Best 5 Mango Salad From Niger Recipes
**Tantalize your taste buds with a culinary journey to the vibrant flavors of Niger!**
Embark on a tantalizing culinary adventure with our collection of authentic mango salad recipes from Niger. Discover a symphony of flavors and textures as you explore the diverse culinary traditions of this West African nation. From the classic Dakosalada, a refreshing medley of sweet mangoes, crisp onions, and tangy tomatoes, to the unique Mayinkosai, featuring a delightful blend of mangoes, peanuts, and herbs, our recipes offer a taste of Niger's rich cultural heritage. Get ready to tantalize your taste buds with these vibrant and exotic salads, perfect for any occasion.
MANGO SALAD FROM NIGER
This is what happens when you play "Round the World" - you find some really interesting recipes from distant places. Remind me to go to West Africa one day; they already have some of the world's best music and now they show that they can cook too. Looking forward to trying this in the future. I'm not sure about the servings - this looks so good that I guess that in our house it would feed the 2.5 of us. A yellow melon is also suggested as a substitute for the mango if this is not available.
Provided by Missy Wombat
Categories Mango
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a 2-quart bowl: Add the pineapple to the mango.
- Blend the juices separately and then pour over the mango.
- Serve on lettuce cups either individually or in a bowl.
- Garnish with fresh strawberries.
MANGO MADNESS SALAD
The ingredients list may seem odd, but somehow they go together wonderfully and create a beautiful looking and delicious fruit salad that is truly refreshing.
Provided by Joyce A.
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 5
Steps:
- Combine mangos, strawberries, and blackberries in a bowl. Toss with cilantro and lime. Refrigerate for 1 hour.
Nutrition Facts : Calories 61.6 calories, Carbohydrate 16 g, Fat 0.3 g, Fiber 2.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 13.4 g
EASY MANGO SALAD
The salad ingredients came from a cooking class I went to, but the dressing came from a friend. Make sure you use firm mangos or they will be impossible to julienne.
Provided by abcgirl
Categories Salad Fruit Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Mix mangoes, onion, red bell pepper, and cilantro leaves together in a bowl.
- Whisk lime juice, fish sauce, and brown sugar together in a separate bowl until the sugar is dissolved; pour over the mango mixture and toss to coat. Top salad with peanuts.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 18.6 g, Fat 1.3 g, Fiber 1.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 568.2 mg, Sugar 15.5 g
BLACK BEAN-MANGO SALAD
This fresh mango salad is a lively side dish for chicken or fish. Simple to put together and pack for a picnic, it's a yummy way to slip more fruit and veggies into meals.-Donna Hollon, Port Orchard, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine all ingredients. Refrigerate until serving.
Nutrition Facts : Calories 127 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
MANGO SALAD
An easy Mango Salad recipe
Categories Salad Fruit Onion Tomato Side No-Cook Fourth of July Picnic Quick & Easy Wheat/Gluten-Free Backyard BBQ Mango Summer Cilantro Gourmet
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.
Tips:
- Choose ripe mangoes for the best flavor.
- Peel and slice the mangoes thinly so they are easy to eat.
- Use a sharp knife to cut the mangoes to avoid bruising them.
- Toss the mangoes in lime juice to prevent them from browning.
- Add other ingredients like onions, tomatoes, and peppers to taste.
- Season the salad with salt, pepper, and chili flakes to taste.
- Serve the salad immediately or chill it for later.
Conclusion:
Mango salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its bright colors and tangy flavor, mango salad is sure to be a hit at your next gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #nigerian #salads #side-dishes #fruit #african #easy #no-cook #kid-friendly #low-fat #summer #vegan #vegetarian #dietary #low-sodium #gluten-free #low-cholesterol #seasonal #low-saturated-fat #low-calorie #healthy-2 #free-of-something #low-in-something #tropical-fruit #mango #pineapple #technique