Best 5 Mango Strawberry Smoothie With Yogurt Recipes
In the realm of refreshing and delectable beverages, the mango strawberry smoothie with yogurt stands out as a delightful treat that tantalizes the taste buds. This vibrant smoothie seamlessly blends the tropical sweetness of mangoes, the tangy allure of strawberries, and the creamy richness of yogurt, resulting in a symphony of flavors that invigorates the senses. Whether you seek a wholesome breakfast option, a post-workout refuel, or a refreshing midday snack, this smoothie offers a delightful and nutritious choice, brimming with essential vitamins, nutrients, and antioxidants. Prepare to embark on a culinary journey as we unveil the secrets behind crafting the perfect mango strawberry smoothie with yogurt, ensuring an unforgettable taste experience that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY, MANGO, AND YOGURT SMOOTHIE
This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients and puree until smooth.
Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
- Aloha!
STRAWBERRY MANGO SMOOTHIES
Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
MANGO-STRAWBERRY SMOOTHIE WITH YOGURT
A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!
Provided by EddieDare
Categories Drinks Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g
STRAWBERRY-MANGO SMOOTHIE
After DH's first attempt at peeling and chopping a fresh mango resulted in a pulpy mess, we decided the only way to salvage the mutilated fruit was to make it into a smoothie. We scraped the remnants into a blender pitcher and added strawberries, honey, lime juice and ice. No one would ever have known the difference--until now of course. :) DH dislikes yogurt, so we omit it from our homemade smoothies. It's difficult to accomplish a true smoothie texture with some fruits, but pureed mango always does the trick for us. We hope you enjoy this refreshing, summer drink!
Provided by MarthaStewartWanabe
Categories Strawberry
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Place strawberries, mango, honey and lime juice into a blender. Cover and blend until smooth.
- Add ice 1/2 cup at a time and blend until smooth. Turn blender off between additions, scraping the sides of the blender pitcher with a rubber spatula to incorporate all the fruit and ice. If you wish, add more ice until desired texture is reached.
- Pour into tall glasses, insert a straw, sit back and enjoy!
Nutrition Facts : Calories 171.2, Fat 0.6, SaturatedFat 0.1, Sodium 6.7, Carbohydrate 45.2, Fiber 3.8, Sugar 39.2, Protein 1.2
Tips:
- Use frozen fruit for a thicker, creamier smoothie.
- Add a scoop of yogurt or protein powder for a boost of protein.
- Sweeten your smoothie with honey, maple syrup, or agave nectar, if desired.
- Add a handful of spinach or kale for a nutrient-rich boost.
- Use almond milk, coconut milk, or soy milk instead of cow's milk for a dairy-free option.
Conclusion:
With its vibrant color, sweet flavor, and creamy texture, this mango strawberry smoothie with yogurt is a refreshing and nutritious way to start your day. Packed with vitamins, minerals, and antioxidants, this smoothie is a great source of energy and will keep you feeling full and satisfied until lunchtime. Whether you're looking for a quick and easy breakfast, a post-workout snack, or a healthy treat, this smoothie is sure to hit the spot.
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