BEEFY CABBAGE BEAN STEW

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Beefy Cabbage Bean Stew image

While on one of our small group quilting retreats, one of my friends made this wonderful recipe for dinner. We all loved it and have since passed it around for others to enjoy-now I'm passing it on to you. -Melissa Glancy, La Grange, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 12

1/2 pound lean ground beef (90% lean)
3 cups shredded cabbage or angel hair coleslaw mix
1 can (16 ounces) red beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3/4 cup salsa or picante sauce
1 medium green pepper, chopped
1 small onion, chopped
3 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon pepper
Shredded cheddar cheese and sliced jalapeno peppers, optional

Steps:

  • In a large skillet, cook beef over medium heat 4-6 minutes or until no longer pink, breaking into crumbles; drain., Transfer meat to a 4-qt. slow cooker. Stir in remaining ingredients. Cook, covered, on low 6-8 hours or until cabbage is tender. If desired, top with shredded cheddar cheese and sliced jalapeno peppers.

Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 591mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

sam smit
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This stew is perfect for a cold winter night.


Gabriella Okosun
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I would recommend this recipe to anyone who loves beef stew.


Lake wood Church
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This stew was a hit with my family. We will definitely be making it again.


Anita Yogi
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5 stars!


Lyjeere Mccullough
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Delicious!


Monir Hasan
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This stew was easy to make and very filling. I used leftover roast beef and it turned out great. I will definitely be making this again.


Avery Vann
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This stew was a bit bland for my taste. I added some extra spices and it was much better. I also think it would be better with some crusty bread or rice.


Xiquion Webb
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I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The stew was very flavorful and the beef was fall-apart tender. I would definitely make this again.


NL RS
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This stew was easy to make and very tasty. I used ground beef instead of stew meat and it turned out just as good. I also added some carrots and celery to the pot. It was a great way to use up some leftover cabbage and beans.


Ikica Irina
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I followed the recipe exactly and the stew turned out great! The beef was tender, the cabbage was still slightly crunchy, and the beans were cooked perfectly. The sauce was flavorful and not too thick. I served it with some crusty bread and it was a


Sunil Maharjan
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This stew was hearty and delicious, with a complex flavor profile. The beef, cabbage, and beans were all cooked perfectly, and the sauce was rich and flavorful. I will definitely be making this again!