Best 2 Mango Tango Black Bean Salsa Recipes

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Spice up your next gathering with a vibrant and flavorful Mango Tango Black Bean Salsa! This tropical-inspired salsa combines the sweetness of mango with the savory smokiness of black beans, resulting in a delightful explosion of flavors. Whether you're hosting a fiesta, a potluck, or a summer barbecue, this salsa is guaranteed to be a crowd-pleaser. So gather your ingredients and get ready to create a tantalizing culinary experience that will transport your taste buds to paradise!

Here are our top 2 tried and tested recipes!

MANGO TANGO BLACK BEAN SALSA



Mango Tango Black Bean Salsa image

Make and share this Mango Tango Black Bean Salsa recipe from Food.com.

Provided by Abby Girl

Categories     Mango

Time 20m

Yield 1 cup

Number Of Ingredients 7

15 ounces black beans, rinsed and drained
7 ounces whole kernel corn, drained
1 mango, medium, cut into small pieces
1/2 cup red onion, finely chopped
1/4-1/2 cup fresh cilantro, coarsely chopped
1 teaspoon ground cumin
2 -3 tablespoons lime juice

Steps:

  • Combine all the ingredients. Adjust seasonings if needed. Serve with tortilla chips.

Nutrition Facts : Calories 913.4, Fat 5.5, SaturatedFat 1.1, Sodium 684.2, Carbohydrate 186.2, Fiber 46.4, Sugar 39.6, Protein 45.5

MANGO TANGO BLACK BEAN SALSA



MANGO TANGO BLACK BEAN SALSA image

Categories     Bean

Yield 8

Number Of Ingredients 8

1 can (15 ounces) black beans, drained and rinsed
1 can (15 ounces) mango slices, drained, cut into 3/4-inch cubes
1 can (7 ounces) corn with peppers, drained
1/4 cup finely chopped onion
1/4 cup coarsely chopped fresh cilantro
2 tablespoons lime juice
1 teaspoon garlic powder
1/4 teaspoon ground cumin

Steps:

  • Preparation Time: Approximately 5 minutes Preparation: Combine beans, mango, corn, onion and cilantro in a medium bowl. Stir in lime juice, garlic powder and cumin. Serve. Servings: 8 Nutritional Information Per Serving: Calories 90; Total fat 0.5g; Saturated fat 0g; Cholesterol 0g; Sodium 270mg; Total carbohydrate 20g; Fiber 4g; Protein 4g; Vitamin A 2%DV*; Vitamin C 25%DV; Calcium 2%DV; Iron 8%DV *Daily Value

Tips:

  • Choose ripe mangoes: Look for mangoes that have a deep yellow or orange color, and that are slightly soft to the touch. Avoid mangoes that are green or have brown spots.
  • Use fresh cilantro: Cilantro adds a bright, citrusy flavor to the salsa. If you can't find fresh cilantro, you can use dried cilantro, but it won't have the same flavor.
  • Don't overcook the black beans: Black beans should be cooked until they are tender, but not mushy. Overcooked black beans will make the salsa too soft.
  • Chill the salsa before serving: Chilling the salsa for at least 30 minutes before serving allows the flavors to meld together.

Conclusion:

Mango Tango Black Bean Salsa is a refreshing and flavorful salsa that is perfect for any occasion. It is easy to make and can be enjoyed as a dip, on tacos, or as a topping for grilled chicken or fish. With its combination of sweet mangoes, savory black beans, and tangy lime juice, this salsa is sure to be a hit. So next time you are looking for a new salsa recipe, give Mango Tango Black Bean Salsa a try. You won't be disappointed!

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