Best 3 Maple Baked Sweet Potato Recipes
Maple baked sweet potatoes are a delightful dish that combines the natural sweetness of sweet potatoes with the rich flavor of maple syrup. Whether you are looking for a side dish for your Thanksgiving feast or a healthy and satisfying snack, this recipe is sure to please. With its crispy skin, tender flesh, and sweet and savory glaze, maple baked sweet potatoes are a treat that everyone will enjoy.
Check out the recipes below so you can choose the best recipe for yourself!
BAKED SWEET POTATO WITH MAPLE-JALAPENO SOUR CREAM
I clipped this recipe out of a trial magazine I received in the mail one day. The magazine was called Cuisine At Home. I'm not a fan of sweet potato recipes that are super sweet. This is a nice mix of spicy, tangy and a little bit of sweet.
Provided by Lucky in Bayview
Categories Low Protein
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 and postiton rack in the center.
- Scrub and dry sweet potatoes.
- Rub potatoes with oil and salt.
- Bake directly on rack for 40 to 45 minutes or until soft.
- Combine Sour cream or yogurt with the maple syrup, jalapeno, lime juice and hot sauce. Chill unitl ready to serve.
- Serve potatoes with a big dollop of the maple jalapeno sour cream mixture topped with crumbled bacon and green onions.
MAPLE SYRUP BAKED SWEET POTATO
Make and share this Maple Syrup Baked Sweet Potato recipe from Food.com.
Provided by Sonya01
Categories < 60 Mins
Time 55m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 200c.
- Place sweet potato in a baking pan and season well with salt and pepper. Heat maple syrup and butter in a small sauce pan until boiling. Pour over sweet potato and toss to combine. Scatter over thyme and back for 30 minutes Turn potato and cook for another 15 mins, until tender.
Nutrition Facts : Calories 137.7, Fat 5.1, SaturatedFat 3.2, Cholesterol 13.4, Sodium 73.5, Carbohydrate 23, Fiber 1.5, Sugar 13.9, Protein 0.8
BAKED SWEET POTATO WITH MAPLE-OAT CRUMBLE
Why relegate sweet potatoes to the dinner table? This multi-textured delight, which can be baked the night before, tastes just right in the morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 55m
Number Of Ingredients 6
Steps:
- Heat oven to 400 degrees. Prick potatoes all over with a fork and arrange on a baking sheet. Bake potatoes until tender, about 45 minutes, and let cool slightly.
- Meanwhile, combine oats, almonds, syrup, oil, and salt and transfer mixture to a baking sheet, spreading out flat. Bake crumble, stirring occasionally, until golden brown, about 12 minutes.
- Split sweet potatoes with a knife and top with crumble.
Nutrition Facts : Calories 261 g, Fat 9 g, Fiber 6 g, Protein 6 g, SaturatedFat 1 g, Sodium 114 g
Tips:
- Selecting Sweet Potatoes: Opt for firm and unblemished sweet potatoes with smooth skin and no soft spots or cuts. Medium-sized ones ensure even cooking.
- Baking Temperature: Preheat your oven to 425°F (220°C) for optimal baking conditions. This high temperature caramelizes the natural sugars in the sweet potatoes, creating a crispy exterior and tender interior.
- Enhancing Flavor: To elevate the taste of your sweet potatoes, toss them in a mixture of melted butter, maple syrup, salt, and pepper before baking. This glaze adds a sweet and savory flavor dimension.
- Adding Spices: Experiment with different spices to complement the sweetness of the sweet potatoes. Common choices include cinnamon, nutmeg, cumin, paprika, and chili powder. A sprinkle of these spices adds warmth and depth to the dish.
- Cooking Time: The baking time may vary depending on the size of the sweet potatoes. Generally, medium-sized ones take about 45-50 minutes to become tender. Insert a fork or skewer into the center of a sweet potato to check for doneness; it should pierce through effortlessly.
Conclusion:
In conclusion, maple-baked sweet potatoes are a delightful and versatile side dish that can complement a wide range of main courses. With their crispy-tender texture, naturally sweet flavor, and the added touch of maple syrup, these roasted sweet potatoes are sure to impress. Experiment with different spice combinations and toppings to create variations that suit your taste preferences. Whether you enjoy them as a simple side or incorporate them into a more elaborate dish, maple-baked sweet potatoes are a delicious and satisfying addition to any meal.
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