Maple balsamic roasted root vegetables are a delicious and healthy side dish that can be enjoyed by people of all ages. This dish combines the sweetness of maple syrup with the tanginess of balsamic vinegar, creating a flavor profile that is both unique and appealing. Roasting the vegetables brings out their natural sweetness and caramelizes them slightly, giving them a slightly crispy texture. This recipe is easy to follow and can be made with a variety of root vegetables, such as carrots, parsnips, turnips, and sweet potatoes. With just a few simple ingredients, you can create a delicious and nutritious side dish that will impress your family and friends.
Here are our top 2 tried and tested recipes!
ROASTED ROOT VEGETABLES WITH MAPLE BALSAMIC DRESSING
Use your choice of vegetables including parsnips, potatoes, celeriac, red onions and beets or go with all orange and yellow as given in the recipe. Looks as good as it tastes. From Bonnie Stern's Essentials of Home Cooking.
Provided by Cookin-jo
Categories Yam/Sweet Potato
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Combine the prepared vegetables in a large bowl and toss with oil. Spread onto a large non-stick rimmed baking sheet. Use parchment paper if you like, but I didn't find it necessary.
- Roast at 375 degrees for 45 to 60 minutes, stirring once or twice, until browned and tender.
- Combine the vinegars and remaining ingredients in a small bowl and toss with the hot, cooked vegetables. Sprinkle with parsley.
MAPLE-BALSAMIC ROASTED ROOT VEGETABLES
From Andrea Chesman's 'Recipes from the Root Cellar'. Be sure the vegetables are cut uniform size for even roasting. We tested red beets, small heirloom potatoes (unknown variety), carrots and parsnips all from our CSA box for this recipe.
Provided by COOKGIRl
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees.
- Lightly oil a large baking sheet or shallow roasting pan.
- Place the root vegetables in the pan.
- Drizzle the olive oil over the vegetables then season with salt and pepper and tossing gently to coat; spreading the vegetables into a single layer.
- Roast for about 45 minutes, stirring and shaking the pan occasionally for even cooking. Cook until lightly browned and just this side of tender.
- Sauce: Meanwhile, gently heat the butter and melt. Stir in the balsamic vinegar and maple syrup.
- Pour the sauce over the vegetables the [final*]10 minutes of roasting. Cook the vegetable mixture until tender and the sauce has started to caramelize.
- Use a metal spatula to toss and turn the vegetables making sure they are well coated with the sauce.
- Serve hot. Pass the salt and pepper shakers.
- The sauce was **delicious** spooned over brown rice!
Nutrition Facts : Calories 185.6, Fat 12.6, SaturatedFat 4.6, Cholesterol 15.3, Sodium 86.2, Carbohydrate 18.2, Fiber 1.6, Sugar 13.9, Protein 0.9
Tips:
- Choose firm, brightly colored root vegetables: Look for vegetables that are heavy for their size and have smooth, unblemished skin.
- Cut the vegetables into uniform-sized pieces: This will help them cook evenly.
- Toss the vegetables with oil and seasonings: This will help them brown and caramelize in the oven.
- Roast the vegetables at a high temperature: This will help them develop a crispy exterior and tender interior.
- Stir the vegetables halfway through roasting: This will help them cook evenly.
- Serve the vegetables immediately: They are best enjoyed hot out of the oven.
Conclusion:
Maple balsamic roasted root vegetables are a delicious and healthy side dish that can be enjoyed for any occasion. They are easy to make and can be tailored to your own taste preferences. With their vibrant colors and sweet and tangy flavor, these vegetables are sure to be a hit with everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #side-dishes #vegetables #easy #fall #vegetarian #winter #dietary #seasonal #4-hours-or-less
You'll also love