Maple glazed parsnips and carrots are a delicious and easy-to-make side dish that is perfect for any occasion. This flavorful combination of vegetables is roasted until tender and then tossed in a sweet and tangy maple glaze. The result is a dish that is both savory and slightly sweet, with a hint of smokiness from the roasting process. Whether you're serving it for a holiday meal or a weeknight dinner, this recipe is sure to be a hit. So, gather your ingredients and get ready to make some delicious maple glazed parsnips and carrots!
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MAPLE-GLAZED PARSNIPS AND CARROTS
There's a sweet hint of spring in the vegetable medley Bill Richards drizzles with reduced-calorie pancake syrup. "I enjoy adapting recipes I find in my wife's magazines," the creative cook shares from Ironwood, Michigan. "This different side dish goes with many of the entrees I make when our family comes to dinner."
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook and stir carrots and parsnips over medium heat in butter for 5 minutes. Combine the pancake syrup, orange juice, orange zest and salt; pour over carrot mixture. Cook over medium-high heat until mixture comes to a boil. Cover and cook for 6-7 minutes or until vegetables are crisp-tender. , Uncover; cook 1-2 minutes longer or until vegetables are tender and syrup mixture thickens and coats vegetables. Sprinkle with parsley.
Nutrition Facts : Calories 144 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 279mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
MAPLE-GLAZED PARSNIPS AND CARROTS
Vegetables can be caramelized on the stove or in the oven. Carrots and parsnips are oven-roasted until tender with bacon, thyme, and maple syrup, marrying sweet elements with savory ones.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees, with rack in lower third. Place parsnips, carrots, bacon, and thyme in a single layer on a rimmed baking sheet. Drizzle with syrup; season with salt and pepper. Toss well to combine. Bake until bottoms of vegetables begin to caramelize and turn dark brown, about 20 minutes. Remove from oven, and toss vegetables carefully. Return to oven, and bake until all sides are well browned, about 25 minutes more. Discard bacon and thyme. Serve immediately.
MAPLE-GLAZED PARSNIPS AND CARROTS
Steps:
- 1. Preheat oven to 450 degrees, with rack in lower third. Place parsnips, carrots, bacon, and thyme in a single layer on a rimmed baking sheet. 2. Drizzle with syrup; season with salt and pepper. Toss well to combine. 3. Bake until bottoms of vegetables begin to caramelize and turn dark brown, about 20 minutes. Remove from oven, and toss vegetables carefully. 4. Return to oven, and bake until all sides are well browned, about 25 minutes more. Discard bacon and thyme. Serve immediately.
Tips:
- Choose the right parsnips and carrots. Look for firm, brightly colored vegetables with no blemishes or bruises.
- Peel and cut the vegetables evenly. This will help them cook evenly.
- Toss the vegetables with oil and spices before roasting. This will help them crisp up and develop flavor.
- Roast the vegetables at a high temperature. This will help them caramelize and brown.
- Make the maple glaze while the vegetables are roasting. This will give the glaze time to thicken and develop flavor.
- Toss the roasted vegetables with the maple glaze. This will add a sweet and sticky coating to the vegetables.
- Serve the vegetables immediately. They are best enjoyed hot and crispy.
Conclusion:
Maple-glazed parsnips and carrots are a delicious and healthy side dish that is perfect for any occasion. They are easy to make and can be roasted in the oven or on the grill. The maple glaze adds a sweet and sticky coating to the vegetables, making them irresistible. These roasted vegetables are a great way to get your daily dose of vitamins and minerals. They are also a good source of fiber, which can help keep you feeling full and satisfied.
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