Best 3 Marinated Asparagus Salad Recipes

In the realm of culinary delights, marinated asparagus salad stands as a beacon of refreshing simplicity and vibrant flavor. This delectable dish, characterized by the crisp texture of asparagus spears bathed in a symphony of aromatic marinades, offers a burst of springtime freshness in every bite. Whether you seek a light and revitalizing appetizer or a vibrant side dish to complement your main course, marinated asparagus salad promises to tantalize your taste buds and leave you craving more. Embark on a culinary journey as we unveil the secrets behind crafting this exquisite dish, guiding you through the selection of the finest asparagus spears, the art of marinating, and the perfect accompaniments that elevate this salad to a culinary masterpiece.

Check out the recipes below so you can choose the best recipe for yourself!

MARINATED ASPARAGUS SALAD

Marinated Asparagus Salad image

A no-fuss side dish is great when entertaining. The asparagus is cooked and chilled in advance, then stands at room temperature in the marinade while I visit and prepare the rest of the meal. -Janice Connelley, Spring Creek, Nevada

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 9

Ingredients

2 pounds fresh asparagus, trimmed
3/4 cup vegetable oil
1/2 cup white wine vinegar
1 tablespoon dried basil
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
2 garlic cloves, minced
4 green onions, chopped

Steps:

Place asparagus in a large skillet; add 1/2 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Rinse in cold water; drain. Refrigerate for 2-3 hours., Arrange asparagus in a shallow dish. Combine remaining ingredients; pour over asparagus. Let stand at room temperature for 1-2 hours before serving.

Nutrition Facts : Calories 164 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

ASIAN MARINATED ASPARAGUS SALAD

Asian Marinated Asparagus Salad image

Make and share this Asian Marinated Asparagus Salad recipe from Food.com.

Provided by WaterMelon

Categories Fruit

Time P1DT10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb fresh asparagus, trimmed
2 tablespoons rice vinegar
2 tablespoons soy sauce (feel free to use low-sodium)
2 teaspoons peanut oil or 2 teaspoons other vegetable oil
1 teaspoon sugar
3 -4 drops sesame oil
salt and pepper
1/4 cup almonds, lightly toasted and chopped (may use walnuts/pecans)
1 tablespoon scallion, chopped

Steps:

Cook the asparagus in salted boiling water until tender but crisp.
Drain, and rinse with cold running water, set aside.
In a large ziplock bag, mix the rice vinegar, soy sauce, oils, sugar, salt, and pepper.
Seal the asparagus in the bag and marinate overnight in the refrigerator.
Sprinkle the marinated asparagus with almonds and scallions before serving.

CITRUS MARINATED ASPARAGUS SALAD WITH TUNA TARTARE ON PAPPADOUMS

Citrus Marinated Asparagus Salad with Tuna Tartare on Pappadoums image

Provided by Food Network

Time 35m

Number Of Ingredients 16

Ingredients

8 to 12 ounces corn oil for frying
1 package pappadoums (can buy at Indian specialty store), cut into wedges
Juice of 2 oranges
Juice of 2 lemons
1 tablespoon chopped garlic
3 tablespoons balsamic vinegar
4 tablespoons grapeseed oil
1/2 bunch chives, sliced thin
2 ounces mint, fine chiffonade
6 to 8 ounces fresh tuna, number 1 or sushi grade if possible
1-ounce truffle oil
1/8 cup chopped scallions
Salt and pepper
2 bunches asparagus
Cracked white or black pepper
Tobiko or flying fish roe for garnish, if desired

Steps:

In a medium sauce pan heat oil to approximately 350 degrees F or until 1 to 2 drops of water react. Add pappadoums and cook until golden. Remove, place on a towel to dry.
In a medium bowl, whisk orange juice, lemon juice, garlic, balsamic vinegar, grapeseed oil, chives and mint and season to taste.
Chop or mince tuna with a spoon and place in small bowl. Add truffle oil, scallions and a touch of chili oil and season to taste. In salted, boiling water, cook asparagus for 15 seconds, then remove and shock in cold, salted water. Remove when cool.
Plate asparagus and drizzle with vinaigrette. Arrange pappadoums at bottom of plate and top with tartare. Garnish with fresh cracked white pepper or black. If you want use tobiko or flying fish roe for color and garnish.

Tips:

For the best results, use fresh asparagus spears that are thin and tender. Avoid thick, woody spears.
Blanch the asparagus spears before marinating them. This will help to preserve their crisp texture and prevent them from becoming too soft.
Use a variety of fresh herbs in your marinade, such as basil, thyme, rosemary, and oregano. This will give the asparagus a delicious, flavorful taste.
Let the asparagus marinate for at least 30 minutes before serving. This will allow the flavors of the marinade to fully penetrate the asparagus.
Serve the marinated asparagus salad as a side dish or as a main course. It can also be used as a topping for grilled chicken or fish.

Conclusion:

Marinated asparagus salad is a delicious, healthy, and easy-to-make dish that is perfect for any occasion. With its bright colors and fresh flavors, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a new and exciting way to enjoy asparagus, give this marinated asparagus salad a try. You won't be disappointed!