Best 2 Marinated Veggie Salad Recipes

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When it comes to healthy and refreshing side dishes, marinated veggie salad stands out as a culinary delight. With its vibrant colors, crisp textures, and mouthwatering flavors, this salad is a perfect complement to a variety of main courses. Whether you're looking for a light and tangy salad to accompany grilled meats or a flavorful and colorful addition to your next potluck, marinated veggie salad is sure to impress. The key to creating an exceptional marinated veggie salad lies in selecting fresh, seasonal vegetables, crafting a flavorful marinade, and allowing the flavors to meld for maximum enjoyment. With endless variations of vegetables, herbs, and dressings to choose from, the possibilities for creating a unique and delicious marinated veggie salad are truly endless.

Check out the recipes below so you can choose the best recipe for yourself!

MARINATED VEGGIE SALAD



Marinated Veggie Salad image

"This is my favorite potluck salad. I get compliments every time I make it," says Lynn Grate, South Bend, Indiana. It's also an ideal make-ahead dish since it needs to marinate overnight.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 8

1 pint cherry tomatoes, halved
1 medium zucchini, cubed
1 medium yellow summer squash, cubed
1 medium cucumber, cubed
1 each medium sweet yellow, red and green pepper, cut into 1-inch pieces
1 can (6 ounces) pitted ripe olives, drained
1 small red onion, chopped
1/2 to 3/4 cup Italian salad dressing

Steps:

  • In a serving bowl, combine all ingredients; toss to coat. Cover and refrigerate overnight.

Nutrition Facts : Calories 77 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.

EASY MARINATED VEGGIE SALAD



Easy Marinated Veggie Salad image

From Weldon, California, Juleen Edwards notes, "My husband doesn't normally like peas, but he loves this colorful, crunchy salad coated in vinaigrette."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 11

2/3 cup frozen French-style green beans, thawed
1/2 cup frozen peas, thawed
1/3 cup chopped celery
1/4 cup chopped green pepper
1/4 cup chopped green onions
1 jar (2 ounces) diced pimientos, drained
DRESSING:
2 tablespoons sugar
1 tablespoon canola oil
1 tablespoon cider vinegar
1 teaspoon water

Steps:

  • In a salad bowl, combine the beans, peas, celery, green pepper, onions and pimientos. In a small bowl, combine the dressing ingredients. Pour over vegetables. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon.

Nutrition Facts :

Tips:

  • Use fresh, crisp vegetables for the best flavor and texture.
  • Cut the vegetables into uniform sizes so they cook evenly.
  • Marinate the vegetables for at least 30 minutes, or up to overnight, to allow the flavors to develop.
  • Grill the vegetables over medium-high heat until they are tender-crisp.
  • Serve the grilled vegetables immediately, or store them in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Grilled Marinated Veggie Salad is a delicious and healthy dish that is perfect for summer gatherings. The vegetables are grilled to perfection and then tossed with a flavorful marinade. This salad is a great way to get your daily dose of fruits and vegetables, and it is also a good source of fiber and vitamins.

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