Best 3 Marmies No Cabbage Fat Burning Soup Recipes

Are you looking for a flavorful and effective way to shed unwanted weight? Look no further than the Marmite No Cabbage Fat Burning Soup! This delicious soup is packed with metabolism-boosting ingredients and essential nutrients that will help you reach your weight loss goals faster. With its unique blend of spices and herbs, the Marmite No Cabbage Fat Burning Soup adds a delightful tang to your diet while aiding in burning calories and flushing out toxins. Dive into this journey to discover the secrets of the Marmite No Cabbage Fat Burning Soup and learn how it can transform your health and weight loss aspirations.

Check out the recipes below so you can choose the best recipe for yourself!

MARMIE'S NO CABBAGE FAT BURNING SOUP

Marmie's No Cabbage Fat Burning Soup image

This is a very easy recipe that I have changed over the years, but originally it came from a hospital I worked at and was used to help overweight patients lose weight before surgery. I make it because my whole family loves it and it is so low in calories it is pretty much a free food when I am dieting. I do not care for cabbage in soup so this suits us just fine! I have made it in the crock pot as well with great success. There is a 'diet meal plan' that goes with the original recipe if anyone is interested.. This freezes wonderfully, so I put some of it in small personal sized containers and thaw as required for my hubby and my self for lunches. Servings are estimated, it makes a large pot full. I hope you like it!

Provided by Marmies

Categories For Large Groups

Time 1h45m

Yield 1 dutch oven full, 18 serving(s)

Number Of Ingredients 13

Ingredients

2 lbs carrots, chopped (I often use the little baby carrots for quickness)
2 green peppers, Chopped
1 bunch celery, Chopped
1 bunch green onion, Chopped
2 cups green beans (I like french cut frozen green beans or 2 Cups fresh green beans, but you could use 2 cans of green )
2 (28 ounce) cans tomatoes, chopped (I prefer 3 cups of fresh tomatoes peeled and chopped if I have time)
1 (40 g) package vegetable soup mix (optional, can be added toward the end of simmering.. more calories, carbs and sodium and may not be )
1 liter beef bouillon (optional... but can use vegetable flavor too)
4 cups water (or to quantity desired)
1 teaspoon salt and 1/2 teaspoon pepper, to taste
2 teaspoons oregano
herbs, and spices to your personal taste
1 tablespoon Frank's red hot sauce (start with only a bit and add to taste!)

Steps:

Combine all ingredients in a large dutch oven except for soup mix and hot sauce --
Bring to boil for 5 min,
Reduce heat to simmer for 1 hour or use a slow cooker for about 7 hours.
Add soup mix and hot sauce to taste.
Simmer 10 more minutes.
If you are not dieting some Parmesan or Mozza on top is lovely.

CABBAGE FAT-BURNING SOUP

Cabbage Fat-Burning Soup image

This tomato and cabbage soup was rumored, in days of old, to melt away those thighs.

Provided by Nell Marsh

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes

Time 45m

Yield 15

Number Of Ingredients 10

Ingredients

5 carrots, chopped
3 onions, chopped
2 (16 ounce) cans whole peeled tomatoes, with liquid
1 large head cabbage, chopped
1 (1 ounce) envelope dry onion soup mix
1 (15 ounce) can cut green beans, drained
2 quarts tomato juice
2 green bell peppers, diced
10 stalks celery, chopped
1 (14 ounce) can beef broth

Steps:

Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.

Nutrition Facts : Calories 90.4 calories, Carbohydrate 20.7 g, Fat 0.5 g, Fiber 5.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 483.1 mg, Sugar 12.1 g

MARMIE'S EVEN LEANER, "FAT BURNING SOUP"

Marmie's Even Leaner,

This is a very easy recipe that I have changed over the years many times, (this time there is no added salt, fat or sugars, but loads of herbs and flavor). This is a spin off of my recipe #397958. (That one was used to help overweight patients lose weight before surgery.) In an effort to further reduce fat's and salt I adapted my old recipe yet again! No Salt added, no sugar added, no fat added, ... I like that! It is pretty much a 'free food' when I am dieting. We like to have a bowl for lunch or before a meal, such an easy way to get in our daily vegs on a regular basis. P.S. start with a lower amont of chili paste and pepper if you don't like much zip... as well - herbs and seasonings are to taste ... we just like these ones best. Half the fun of cooking is to create your own version of a dish...Add chicken perhaps to compliment the sage undertone? Enjoy!

Provided by Marmies

Categories Lunch/Snacks

Time 1h45m

Yield 16 cups, 10 serving(s)

Number Of Ingredients 25

Ingredients

28 ounces tomatoes, no-salt-added-tomatoes (Hunts diced)
7 cups water
2 green bell peppers
2 cups carrots
1 cup green onion
1 red onion
2 cups celery ribs
2 garlic cloves
3 tablespoons tomato paste
2 cups frozen green beans (french-cut)
2 cups baby spinach leaves
1 teaspoon black pepper
2 teaspoons rosemary
2 pinches sage
2 pinches mace
2 teaspoons onion powder
2 pinches dry mustard
2 pinches poultry seasoning
2 teaspoons italian seasoning
2 tablespoons oregano
2 teaspoons thyme
2 teaspoons basil
2 tablespoons parsley
1 teaspoon chili paste
1 teaspoon salt substitute (my hubby likes this)

Steps:

Dice and combine all ingredients in large dutch oven pot, except frozen green beans and spinach.
Bring to boil for 10 minutes.
Reduce to simmer for 1 hour until vegetables are almost cooked to desired.
Now add frozen beans and spinach, simmer until cooked (10 min or so).
Freezes well for individual servings.
Enjoy!
(If you are not doing a fat free version -- Parmesan or Mozzarella cheese to garnish are really tasty! Looking for more protein? What about a bit of chicken or some lentils? Both are yummy versions!).

Nutrition Facts : Calories 58.2, Fat 0.5, SaturatedFat 0.1, Sodium 89.7, Carbohydrate 12.9, Fiber 4.3, Sugar 6, Protein 2.5

Tips:

Fresh and High-Quality Ingredients: Use fresh vegetables, herbs, and spices to enhance the flavor and nutritional value of the soup.
Variety of Vegetables: Incorporate a mix of vegetables like broccoli, carrots, celery, zucchini, and spinach to increase the diversity of nutrients and flavors.
Bone Broth or Vegetable Broth: Use homemade or store-bought bone broth or vegetable broth as the base for a richer and more flavorful soup.
Seasoning and Herbs: Experiment with different herbs and spices like garlic, onion, paprika, cumin, oregano, and thyme to create a unique and flavorful soup.
Slow Cooker or Instant Pot: Utilize a slow cooker or instant pot for hands-off cooking and easy meal preparation.
Adjust Spice Level: Tailor the spice level of the soup to your preference by adjusting the amount of chili flakes or cayenne pepper.
Serve with Whole Grains or Lean Protein: Pair the soup with whole grains like brown rice or quinoa, or lean protein sources like grilled chicken or fish, for a complete and satisfying meal.

Conclusion:

The "No Cabbage Fat Burning Soup" recipes offer a delicious and nutritious way to support weight management and overall well-being. By incorporating a variety of fresh vegetables, herbs, and spices, these recipes create flavorful and filling soups that promote healthy eating habits. Whether you're looking for a quick and easy meal or a flavorful addition to your weight management plan, these recipes provide a convenient and tasty solution. Remember to adjust the ingredients and seasonings to suit your preferences and dietary needs. With its versatility and customizable nature, the "No Cabbage Fat Burning Soup" is a great option for those seeking a healthier and more satisfying way to manage their weight.