Best 4 Martha Stewart Green Salad Recipes

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Welcome to the world of culinary delights, where we embark on a journey to discover the secrets behind creating the perfect Martha Stewart Green Salad. Renowned for its vibrant colors, crisp textures, and refreshing flavors, this classic salad has captivated taste buds worldwide. With its versatility as a side dish or a light meal, the Martha Stewart Green Salad has become a staple in kitchens across the globe. Join us as we delve into the world of fresh ingredients, harmonious combinations, and expert techniques that contribute to the unforgettable experience of this beloved salad.

Check out the recipes below so you can choose the best recipe for yourself!

MIXED GREEN SALAD WITH CITRUS DRESSING



Mixed Green Salad with Citrus Dressing image

Salad greens should be crisp, with firm outer leaves. They should also smell sweet, not bitter, for the freshest dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 9

2 tablespoons fresh orange juice
1 tablespoon honey
1 tablespoon minced shallot
2 teaspoons white-wine vinegar
Coarse salt and ground pepper
2 tablespoons extra-virgin olive oil
1 bunch (8 ounces) arugula, stemmed (7 to 8 cups)
4 ounces frisee, torn in bite-sized pieces (4 cups)
1 small head radicchio (4 ounces), torn in bite-size pieces (4 cups)

Steps:

  • For the dressing: in a blender, combine juice, honey, shallot, and vinegar. Season with salt and pepper. Blend until smooth. With motor running, add oil in a steady stream until emulsified.
  • In a large bowl, toss arugula, frisee, and radicchio with dressing; season with more salt and pepper. Serve immediately.

Nutrition Facts : Calories 127 g, Fat 7 g, Protein 2 g

GREEN SALAD WITH BASIC VINAIGRETTE



Green Salad with Basic Vinaigrette image

This Green Salad with Basic Vinaigrette is the perfect side dish to any meal.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

1/4 cup vinegar, or fresh lemon juice
1 teaspoon Dijon mustard
Coarse salt and freshly ground pepper
1/4 teaspoon sugar, (optional)
3/4 cup extra-virgin olive oil
1 mixed greens, such as radicchio, chicory, endive, red leaf, and Boston lettuce

Steps:

  • Clean lettuces by swishing them through a large bowl or sink filled with cool water. After you swish the greens, they will rise to the surface; the sand and sediment will fall to the bottom of the bowl or sink. Once the sand and sediment are washed away, lift greens from water and transfer to a salad spinner; spin until dry.
  • Tear lettuces into bite-sized pieces. If you aren't going to use the greens immediately, wrap them in a clean kitchen towel, transfer to a plastic bag, and refrigerate.
  • Next, make the vinaigrette. Combine vinegar, mustard, salt, pepper, and sugar if using, in a small jar; shake to blend. Add oil, and shake again until emulsified.
  • For best results, use four parts greens to one part dressing and three parts oil to one part acid (vinegar, citrus juice, or a combination of both).

AUTUMN GREENS SALAD WITH SUNFLOWER SEEDS



Autumn Greens Salad with Sunflower Seeds image

In this salad of hearty autumn greens, sunflower seeds and oil provide a deep, nutty flavor and are packed with vitamin E. Cold-pressed sunflower oil is available at some health food and import stores.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 8

1/3 cup raw sunflower seeds
1 tablespoon whole-grain mustard
3 tablespoons fresh lemon juice (1 large lemon)
3/4 teaspoon coarse salt
1 tablespoon plus 1 teaspoon pure maple syrup
2 tablespoons sunflower oil, preferably cold-pressed
1/2 pound brussels sprouts, very thinly sliced (3 cups)
4 to 6 leaves of leafy greens such as Swiss chard and kale (preferably lacinato), stemmed and thinly sliced (3 cups)

Steps:

  • Preheat oven to 375 degrees. Toast sunflower seeds on a rimmed baking sheet in a single layer until golden, stirring occasionally, about 10 minutes. Set aside to cool. Meanwhile, stir mustard, lemon juice, salt, and maple syrup together in a small bowl; whisk in oil until emulsified.
  • Toss brussels sprouts, chard, and kale together. Stir in sunflower seeds and pour in dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 185 g, Fat 12 g, Fiber 4 g, Protein 5 g, Sodium 372 g

SPRING GREEN SALAD



Spring Green Salad image

Enjoy this salad -- with or without our Soy-Glazed Flank Steak.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 12

1/2 pound sugar snap peas, trimmed, strings removed
5 ounces (6 cups) mixed salad greens
5 scallions, thinly sliced diagonally
2 small zucchini, thinly sliced into ribbons with a vegetable peeler
1/3 cup fresh basil, large leaves torn
1 tablespoon plus 1 teaspoon rice vinegar (not seasoned)
2 teaspoons extra-virgin olive oil
1 teaspoon fresh lemon juice
1/2 teaspoon finely grated fresh ginger
1/2 teaspoon honey
Coarse salt
1/4 teaspoon freshly ground pepper

Steps:

  • Prepare an ice-water bath. Bring a medium pot of salted water to a boil. Add sugar snap peas, and cook until crisp-tender, about 2 minutes. Drain, and transfer to ice-water bath. Drain again.
  • Toss peas, greens, scallions, zucchini, and basil in a large bowl. Whisk together vinegar, oil, lemon juice, ginger, honey, and 1/2 teaspoon salt in a small bowl. Drizzle dressing over salad, and sprinkle with 1/2 teaspoon salt and the pepper. Toss to coat, and serve immediately.

Tips:

  • Choose fresh, high-quality ingredients: The quality of your ingredients will directly impact the taste of your salad. Look for crisp, brightly colored vegetables and herbs, and ripe, flavorful fruits.
  • Wash your produce thoroughly: This will remove any dirt, bacteria, or pesticides from your ingredients.
  • Dry your produce thoroughly: This will help prevent your salad from getting watery.
  • Use a variety of textures and flavors: Incorporate a mix of crunchy, soft, sweet, salty, and sour ingredients to create a well-balanced salad.
  • Don't overdress your salad: A little dressing goes a long way. Too much dressing can overwhelm the other flavors in your salad.
  • Let your salad rest for a few minutes before serving: This will allow the flavors to meld together.

Conclusion:

Martha Stewart's green salad recipes are a great way to enjoy a healthy and delicious meal. With a variety of recipes to choose from, there's sure to be a salad that everyone will enjoy. Whether you're looking for a simple side salad or a more substantial main course salad, Martha Stewart has a recipe for you. So next time you're looking for a fresh and flavorful salad, be sure to check out Martha Stewart's recipes.

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