Are you looking for a delicious, satisfying meal that's easy to make and bursting with flavor? Meatless calzones are the perfect dish to fit the bill! Stuffed with a variety of veggies, cheeses, and herbs, these portable pockets of goodness are a great way to get your daily dose of vegetables and protein. They're perfect for a quick lunch or dinner, and they can be customized to suit your tastes. Whether you prefer a classic marinara sauce or a creamy Alfredo sauce, there's a meatless calzone recipe out there for everyone. So grab your apron and get ready to whip up a delicious meal in no time!
Check out the recipes below so you can choose the best recipe for yourself!
MEATLESS CALZONE FROM SOUTHERN ITALY
Steps:
- In a medium bowl, add yeast and pour in 3/4 cup lukewarm water. Add the olive oil and stir to combine. Let sit for 10 minutes until slightly foamy.
- Add the flour and salt and mix well (by hand or with a dough hook). Turn onto a lightly floured board and knead for 5 minutes until you have a soft and smooth dough. If the dough gets sticky while kneading, add just a bit of flour at a time.
- Place in a clean bowl, cover tightly with plastic wrap and let sit in a warm place for about 2 hours, until doubled in size.
- Escarole and radicchio are bitter greens, which is a huge health benefit, but we want to tone down the bitter flavor for this calzone. First, bring 2 quarts of water to a boil, add 2 tsp. salt and add the whole escarole and radicchio leaves. Blanch for 1 minute and remove. Cool and finely chop.
- In a medium saucepan, heat 1 Tbsp. olive oil and add the garlic cloves. Heat slowly for 2 minutes to infuse the flavor into the oil. Next, add the pine nuts and, again, slowly heat to toast for a minute or two (careful not to burn the nuts). Lastly, add chopped escarole/radicchio blend, raisins, olives, and a pinch of salt. Continue heating and stirring for 3 minutes to heat through and marry all the flavors. Take out the whole garlic cloves and either discard or use in a salad or soup. Remove filling from heat and let cool while rolling out the dough.
- When the dough has risen, turn out onto a floured board. To make 8 individual calzones, divide the dough into eight equal balls. With a rolling pin, roll into 4-inch circles. Add a spoonful of filling into the center of each calzone.
- Fold over to form a half-moon and pinch the edges to seal. Using the end of a fork, press around the edge to make sure the seal is tight.
- In a large skillet, heat ⅓ cup olive oil. Frying four at a time, fry each calzone for 3 minutes on each side, until golden brown. Stack a few paper towels on a plate and place the cooked calzone on top to absorb some of the olive oil.
- Serve hot with a sprig of fresh parsley. These calzones may be served for supper or as an appetizer. Buon appetito!
MEATLESS CALZONES
Three kinds of cheese and vegetables fill these scrumptious meatless sandwiches from our Test Kitchen.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Let rolls rise until doubled, following package directions. Meanwhile, in a small skillet, saute the red pepper, mushrooms, broccoli, onion and garlic in 2 teaspoons oil for 2-3 minutes or until crisp-tender. Combine the cheeses and parsley; stir into vegetables. , On a lightly floured surface, roll each dinner roll into a 7-in. circle; brush with salad dressing. Spoon vegetable mixture onto half of each circle; spread to within 1 in. of edges. Fold dough over filling; pinch edges to seal. , Place on an ungreased baking sheet. Brush with remaining oil. Bake at 350° for 15-20 minutes or until golden brown.
Nutrition Facts : Calories 333 calories, Fat 16g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 782mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 3g fiber), Protein 15g protein.
VEGGIE CALZONES
Bread dough makes it a breeze to assemble these savory turnovers. If you have a favorite pizza dough, use it instead. These freeze well and once they are frozen, they can be heated in half an hour. -Lee Ann Lowe, Gray, Maine
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute mushrooms, onion and green pepper in oil until tender. Add tomatoes; cook and stir 3 minutes. Stir in tomato paste; set aside. Combine cheeses and set aside. , On a lightly floured surface, divide dough into eight pieces. Roll each piece into a 7-in. circle. Spoon a scant 1/2 cup of vegetable mixture and 1/4 cup of cheese mixture over one side of each circle. Brush edges of dough with water; fold dough over filling and press edges with a fork to seal. Place calzones 3 in. apart on greased baking sheets. Cover and let rise in a warm place for 20 minutes., Preheat oven to 375°. Whisk egg and water; brush over calzones. Bake 33-37 minutes or until golden brown. Freeze option: Bake calzones 15 minutes and cool. Place in resealable freezer bags; seal and freeze up to 3 months. To use, preheat oven to 350°. Place frozen calzones 2 in. apart on a greased baking sheet. Bake 30-35 minutes or until golden brown.
Nutrition Facts : Calories 503 calories, Fat 15g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 953mg sodium, Carbohydrate 67g carbohydrate (9g sugars, Fiber 6g fiber), Protein 23g protein.
CLASSIC MEAT LOVER'S CALZONES RECIPE BY TASTY
Making a calzone from scratch might seem intimidating but this meat lover's calzone recipe makes it easy. Have fun kneading the dough, rolling it out, and stuffing it with a delicious sausage filling. If you aren't sharing these, freeze them and reheat later for a quick lunch or dinner.
Provided by Katie Aubin
Categories Dinner
Time 1h40m
Yield 4 serving
Number Of Ingredients 14
Steps:
- Make the dough: In a medium bowl, combine the warm water, yeast, flour, and salt. Mix with a rubber spatula until well-combined and the dough comes together into a ball.
- Lightly flour a clean surface, then turn the dough out and knead for 1-2 minutes to smooth and encourage gluten development. Shape the dough into a ball.
- Drizzle the olive oil in a clean large bowl. Add the dough ball and turn to coat in the oil. Cover with a kitchen towel and let rise for 1 hour, or until doubled in size.
- Preheat the oven to 425˚F (220˚C). Line a baking sheet with parchment paper.
- While the dough is rising, make the filling: Add the sausage to a medium nonstick pan over medium heat and cook until no longer pink, 5-6 minutes. Add the onion, salt, and pepper and continue to cook until the sausage is browned, about 5 minutes more. Remove from the heat and let cool.
- After the dough has risen, turn it out onto a lightly floured surface. Divide the dough into 4 portions, then roll each into and round about ¼-inch (½ cm) thick.
- Spread ¼ of the sauce over one half of each dough round, leaving a ½-inch (1 cm) border along the edge. Top each one with 2 slices of ham, 5 pepperoni, ¼ of the sausage and onion mixture, and ¼ cup (25 G) of mozzarella cheese.
- Lightly beat the egg with a pinch of salt. Brush the egg wash on the border of the dough, fold the other half over, and press the edges together. Starting from one corner, fold the dough over itself in a twist. Tuck the other corner underneath. Transfer the calzones to the prepared baking sheet. Brush lightly with egg wash and score the tops with a knife to allow steam to escape.
- Bake for 15-17 minutes, until golden brown. Let cool for 5 minutes.
- Serve the calzones with marinara sauce for dipping, if desired.
- Enjoy!
Nutrition Facts : Calories 619 calories, Carbohydrate 61 grams, Fat 28 grams, Fiber 2 grams, Protein 27 grams, Sugar 3 grams
Tips:
- For a crispy crust, brush the calzones with olive oil before baking.
- To prevent the calzones from sticking to the baking sheet, line it with parchment paper.
- If you don't have a pizza stone, you can bake the calzones on a baking sheet.
- To make sure the calzones are cooked through, use a meat thermometer to check that the internal temperature has reached 165°F.
- Let the calzones cool for a few minutes before serving to allow the filling to set.
Conclusion:
Meatless calzones are a delicious and versatile dish that can be enjoyed by people of all ages. They are perfect for a quick and easy weeknight meal or a fun and festive party appetizer. With so many different fillings to choose from, there is sure to be a meatless calzone recipe that everyone will love.
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