Best 3 Meatless Loaf Recipes
Seeking a hearty and flavorful meatless loaf to satisfy your taste buds? Look no further! Embark on a culinary journey with us as we uncover the secrets of crafting a delectable vegan loaf that will tantalize your palate and leave you craving for more. Using simple, wholesome plant-based ingredients, we'll guide you through step-by-step instructions to create a satisfying and nutritious meatless masterpiece. Get ready to experience a symphony of flavors and textures that will change your perception of plant-based cooking forever.
Here are our top 3 tried and tested recipes!
MEATLESS LOAF
This is a yummy vegetarian version of meatloaf! You can top it off with a ketchup glaze if you like. Be sure to select an onion soup mix that does not contain any beef of beef products.
Provided by JIMEEZGIRL
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x5 inch loaf pan.
- In a large bowl, mix together the burger crumbles, onion soup mix and bread crumbs. Stir in oil and eggs, and season with garlic powder, salt and pepper. Mix well to blend in seasoning. Spread into the prepared loaf pan.
- Bake for 30 to 45 minutes in the preheated oven, or until firm.
Nutrition Facts : Calories 124.9 calories, Carbohydrate 10.2 g, Cholesterol 46.5 mg, Fat 4.6 g, Fiber 2 g, Protein 10.4 g, SaturatedFat 0.7 g, Sodium 496.5 mg, Sugar 1.6 g
MEATLESS "MEAT"-LOAF
Delicious vegetarian meatloaf recipe...Guilt-free and great even for meat eaters.
Provided by Valyn
Categories Main Dish Recipes Meatloaf Recipes
Time 1h15m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat olive oil in a frying pan over medium heat. Add onion, bell pepper, and garlic. Cook until onions are translucent, about 5 minutes.
- Add burger crumbles and tomato; cook until tomato breaks down, about 5 minutes. Season with salt, pepper, rosemary, thyme, and basil. Stir and remove from heat. Let mixture cool slightly.
- Place burger-tomato mixture in a large bowl. Add stuffing mix and stir to combine. Mix broth, tomato paste, and Worcestershire sauce together in a separate bowl until evenly combined. Pour into the burger-stuffing mixture. Season to taste. Add egg and stir until moist. Pour meatloaf mixture into a loaf pan and smooth the top.
- Bake in the preheated oven until heated through, 45 to 60 minutes.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 16 g, Cholesterol 23.4 mg, Fat 4.7 g, Fiber 2.9 g, Protein 10.8 g, SaturatedFat 0.8 g, Sodium 441.6 mg, Sugar 2.7 g
VEGAN MEATLESS-LOAF WITH SEITAN
Healthy vegan "meat" loaf. Try it with the peanut butter option. It's great, better than it sounds. Pour your favorite gravy, sauce or salsa over the top.
Provided by Kathy228
Categories Rice
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 350.
- Soften oatmeal in 1/2 cup water while chopping vegs. Do not drain off water.
- In a big bowl, thoroughly combine ALL ingredients.
- Optional: Add 2 tablespoons natural peanut butter to the mixture.
- Grease loaf pan(s). Bake up to 45 minutes depending on size of loaf pans. When a test knife comes out clean, it's done. I bake it in mini foil pans and freeze extras.
Tips:
- Use a variety of vegetables: This will add flavor, texture, and nutrients to your meatless loaf. Some good options include carrots, celery, onions, zucchini, mushrooms, and spinach.
- Don't be afraid to experiment with different flavors: You can add herbs, spices, and sauces to your meatless loaf to create a unique and flavorful dish. Some good options include garlic, onion powder, paprika, chili powder, cumin, and Worcestershire sauce.
- Make sure your meatless loaf is well-bound: This will help it hold its shape and not fall apart when you slice it. You can use a binder such as eggs, bread crumbs, or oats to help bind the ingredients together.
- Cook your meatless loaf at a moderate temperature: This will help it cook evenly and prevent it from drying out. A good temperature to cook meatless loaf at is 350 degrees Fahrenheit.
- Let your meatless loaf cool before slicing it: This will help it hold its shape and make it easier to slice.
Conclusion:
Meatless loaf is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables and is a good source of protein and fiber. With so many different recipes to choose from, there is sure to be a meatless loaf recipe that everyone will enjoy. So next time you are looking for a hearty and satisfying meal, give meatless loaf a try. You won't be disappointed!
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