Welcome to the world of flavors in the Mediterranean Beef Stew Crock Pot! Whether you're a seasoned home chef or a culinary novice, this comprehensive guide will lead you through the journey of creating a mouthwatering beef stew that captures the essence of the Mediterranean. Here, we aim to unlock the secrets of slow-cooked, succulent beef, infused with aromatic spices and fresh ingredients. So, get ready to embark on a culinary adventure that will tantalize your taste buds and impress your dinner guests. With our carefully curated recipes and expert tips, you'll be able to whip up a delectable stew that transports you to the vibrant shores of the Mediterranean.
Here are our top 7 tried and tested recipes!
CROCK POT ITALIAN BEEF STEW
Easy, rustic Italian Beef Stew made right in your crock pot or slow cooker! Only a few minutes to prep this comforting meal.
Provided by The Mediterranean Dish
Categories Entree
Time 5h15m
Number Of Ingredients 14
Steps:
- Mix the flour and garlic powder together.
- Pat the meat dry and season with salt and pepper. Dredge the meat into the flour mixture to coat.
- In a large cast-irons skillet, heat 2 tbsp olive oil. Brown the meat deeply for about 3-4 minutes on each side; crust should form. Remove from heat.
- Now, place the browned meat in the bottom of a large crock pot. Add the remaining ingredients except the mushrooms. Stir with a wooden spoon.
- Cover the crock pot and cook on high for 4 1/2 hours. Add the sliced mushrooms. Cover and cook for another 30 minutes or so.
- Enjoy with your favorite Italian bread or even homemade challah!
MEDITERRANEAN BEEF STEW (CROCK POT)
Posted from a website co-op this stew is plainly simple, so feel free to add any other veggies that you may desire. It is great served over mashed potatoes, noodles or rice along side some crusty bread.
Provided by LAURIE
Categories Stew
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place zucchini in bottom of a 3 1/2 quart slow cooker.
- Add stew meat and remaining ingredients. Cover and cook on high setting 5 hours or until meat is tender.
- One half hour before serving, remove cover from slow cooker and stir stew.
- Continue to cook without cover for 30 minutes.
- Remove and discard cinnamon stick before serving.
Nutrition Facts : Calories 461.4, Fat 29.7, SaturatedFat 11.7, Cholesterol 118, Sodium 528.6, Carbohydrate 16.4, Fiber 4, Sugar 9.3, Protein 33
MEDITERRANEAN BEEF STEW (CROCK POT!)
Make and share this Mediterranean Beef Stew (Crock Pot!) recipe from Food.com.
Provided by katie in the UP
Categories Stew
Time 5h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place zucchini in bottom of a slow cooker.
- Add beef and remaining ingredients.
- Cover with lid, and cook on high heat setting for 5 hours or until meat is tender, or cover and cook on high heat setting for 1 hour; reduce to low heat setting, cook 7 hours.
- Remove and discard cinnamon stick before serving!
SLOW-COOKER MOROCCAN BEEF STEW WITH COUSCOUS
Provided by Food Network Kitchen
Categories main-dish
Time 8h
Yield 4 servings
Number Of Ingredients 11
Steps:
- Stir the carrots, celery root and 1/2 cup prunes in a 6- to 8-quart slow cooker. Toss the beef with the ras el hanout, 1 teaspoon salt and a few grinds of pepper in a large bowl. Arrange on top of the vegetables. Whisk the chicken broth and tomato paste in a small bowl or liquid measuring cup and pour over the meat and vegetables. Cover and cook on low until the meat is tender, 7 to 8 hours.
- About 15 minutes before serving, cook the couscous as the label directs.
- Skim the fat off the top of the stew with a ladle and discard. Stir in the harissa and season with salt and pepper. Divide the couscous and stew among bowls. Top with the remaining 1/4 cup prunes and cilantro; serve with more harissa.
SLOW-COOKER MEDITERRANEAN CHICKEN STEW
Mediterranean flavors of oregano, artichokes, couscous and olives shine through in a satisfying stew.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h20m
Yield 5
Number Of Ingredients 9
Steps:
- Heat oil in 12-inch skillet over medium-high heat. Sprinkle chicken with garlic salt, pepper and oregano. Cook chicken in oil 8 minutes, turning once, until brown on both sides; drain. Place chicken, tomatoes and artichokes in 4- to 4 1/2-quart slow cooker.
- Cover and cook on Low heat setting 5 to 6 hours.
- Cook couscous as directed on package. Stir olives into stew. To serve, spoon stew over couscous.
Nutrition Facts : Calories 605, Carbohydrate 64 g, Cholesterol 115 mg, Fiber 10 g, Protein 50 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1040 mg
SLOW COOKER MEDITERRANEAN STEW
A nice hearty stew that is wicked easy.
Provided by BROMFIELD
Categories Soups, Stews and Chili Recipes Stews
Time 10h30m
Yield 10
Number Of Ingredients 16
Steps:
- In a slow cooker, combine butternut squash, eggplant, zucchini, okra, tomato sauce, onion, tomato, carrot, broth, raisins, and garlic. Season with cumin, turmeric, red pepper, cinnamon, and paprika.
- Cover, and cook on Low for 8 to 10 hours, or until vegetables are tender.
Nutrition Facts : Calories 121.9 calories, Carbohydrate 30.5 g, Fat 0.5 g, Fiber 7.8 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 156.8 mg, Sugar 7.7 g
SLOW COOKER MEDITERRANEAN BEEF WITH ARTICHOKES
A nice warm dish served over pasta.
Provided by JennaBee
Categories Soups, Stews and Chili Recipes Stews Beef
Time 7h28m
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil in a large pot over medium-high heat. Cook beef in the hot oil until browned, about 2 minutes per side.
- Transfer beef to a slow cooker. Cover with artichoke hearts, onion, and garlic. Pour in beef broth, tomato sauce, and diced tomatoes. Stir in olives, oregano, parsley, basil, cumin, bay leaf.
- Cook on Low until beef is tender, about 7 hours.
Nutrition Facts : Calories 416.2 calories, Carbohydrate 14.1 g, Cholesterol 83.5 mg, Fat 26.2 g, Fiber 3.6 g, Protein 29.9 g, SaturatedFat 8.9 g, Sodium 1452.8 mg, Sugar 5.3 g
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your stew. Choose high-quality beef, vegetables, and spices.
- Brown the beef before adding it to the slow cooker: This will help to develop flavor and prevent the beef from becoming tough.
- Add plenty of vegetables: Vegetables add flavor, texture, and nutrients to the stew. Use a variety of vegetables, such as carrots, celery, onions, potatoes, and tomatoes.
- Use a good quality red wine: The red wine adds depth of flavor to the stew. Choose a wine that you would enjoy drinking on its own.
- Cook the stew on low for 8-10 hours: This will allow the flavors to develop and the beef to become tender.
- Serve the stew over rice or noodles: This will help to soak up the delicious sauce.
Conclusion:
This Mediterranean beef stew is a delicious and easy-to-make meal that is perfect for a cold winter day. The beef is tender and flavorful, and the vegetables are cooked to perfection. The red wine adds a depth of flavor that makes this stew truly special. Serve it over rice or noodles, and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love