Best 5 Mediterranean Mixed Vegetable Gratin Recipes
Are you looking for a delicious and healthy vegetarian dish that is perfect for a special occasion or a weeknight meal? Look no further than Mediterranean mixed vegetable gratin! This dish is made with fresh, seasonal vegetables, creamy sauce, and a crispy breadcrumb topping. It is packed with flavor and nutrients, and it is sure to please everyone at the table.
Here are our top 5 tried and tested recipes!
MEDITERRANEAN GRILLED VEGETABLES
Perfect side dish for a busy mommy. These Greek flavored vegetables are grilled and seasoned to perfection.
Provided by ilise19
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat.
- Stir olive oil, balsamic vinegar, lemon juice, rosemary, and oregano together in a bowl.
- Place mushrooms, zucchini, bell pepper, and onion in a deep grill-safe pan and brush with the oil mixture.
- Place the pan on the preheated grill and cook until tender, turning once, 10 to 15 minutes.
Nutrition Facts : Calories 72.1 calories, Carbohydrate 6.8 g, Fat 4.8 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.7 g, Sodium 9.1 mg, Sugar 3.3 g
ROASTED MEDITERRANEAN VEGETABLES
A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant, but feel free to peel them before making the recipe, if that is your preference :)
Provided by Starrynews
Categories Low Protein
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Prepare a shallow roasting dish with nonstick cooking spray.
- Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
- Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
- Drizzle sauce over the mixed vegetables and toss to coat.
- Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.
MEDITERRANEAN VEGETABLE PLATTER
A selection of salad and vegetables on a large platter looks attractive on any buffet table and can be prepared in advance of guests arriving. Time can be saved by using store-bought dips.
Provided by Ree Drummond : Food Network
Categories appetizer
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Favoring one side of a small wooden board, spoon and swirl the hummus directly on the board. Do the same with the roasted pepper hummus, favoring the other side of the board. Fill in the gaps with the peppers, cucumbers, tomatoes, artichoke hearts, olives, pita and crackers. Drizzle the vegetables and hummus with the olive oil and sprinkle with sea salt.
MIXED VEGETABLE GRATIN
Provided by Fran Love Taylor
Categories Cheese Garlic Herb Potato Vegetable Side Bake Broil Vegetarian Casserole/Gratin Bon Appétit North Carolina Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F. Combine first 7 ingredients in large bowl. Pour butter over mixture and toss to coat. Season with salt and pepper. Transfer vegetable mixture to 13 x 9 x 2-inch glass baking dish. Cover with aluminum foil and bake 40 minutes. Remove foil and bake until vegetables are tender and beginning to brown, stirring occasionally, about 30 minutes longer.
- Preheat broiler. Sprinkle mixture with cheese. Broil until cheese melts and begins to brown, about 4 minutes.
MEDITERRANEAN GRATIN
Dinner ready in 40 minutes! Enjoy this Mediterranean style gratin featuring couscous, garbanzo beans, spinach leaves - a delicious meal!
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Make couscous as directed on box for version without olive oil.
- Meanwhile, spray 11x7-inch (2-quart) glass baking dish or gratin dish with cooking spray. In 12-inch skillet, place spinach and 2 tablespoons water. Cover; cook over medium heat 2 to 4 minutes, stirring occasionally, until spinach is wilted.
- Stir in cooked couscous, roasted red peppers, lemon peel, salt, beans and 1/2 cup of the cheese. Spread mixture in baking dish.
- In small bowl, mix remaining cheese, walnuts and oil. Sprinkle over couscous mixture.
- Bake uncovered 20 to 25 minutes or until heated through.
Nutrition Facts : Calories 530, Carbohydrate 61 g, Cholesterol 25 mg, Fat 3, Fiber 11 g, Protein 21 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 910 mg, Sugar 5 g, TransFat 0 g
Tips:
- Choose fresh, seasonal vegetables: This will ensure that your gratin is packed with flavor and nutrients.
- Cut your vegetables evenly: This will help them cook evenly in the gratin.
- Don't overcrowd the baking dish: The vegetables should be in a single layer so that they can cook evenly.
- Use a good quality cheese: The cheese is what will bind the gratin together and give it a rich, flavorful taste.
- Don't overcook the gratin: It should be cooked until the vegetables are tender and the cheese is melted and bubbly.
- Serve the gratin immediately: This is when it will be at its best.
Conclusion:
Mediterranean Mixed Vegetable Gratin is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. With its colorful vegetables, creamy sauce, and crispy cheese topping, it's sure to be a hit with everyone at the table. So next time you're looking for a new and exciting way to enjoy your vegetables, give Mediterranean Mixed Vegetable Gratin a try.
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