Best 4 Mediterranean Shrimp Salad In A Jar Recipes
Craving a light and refreshing meal that combines the vibrant flavors of the Mediterranean? Look no further than the Mediterranean Shrimp Salad in a Jar. This dish is not only visually appealing but also packs a punch of flavor with its combination of succulent shrimp, crisp vegetables, flavorful herbs, and a tangy dressing. Whether you're looking for a quick and easy lunch option or a healthy dinner, this salad in a jar is sure to satisfy your taste buds and keep you feeling energized.
Check out the recipes below so you can choose the best recipe for yourself!
MEDITERRANEAN SHRIMP SALAD IN A JAR
This Greek salad to go is packed with so much freshness, it instantly brightens up your day. Just layer it all in a jar and pack it up-then serve and enjoy. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook orzo according to package directions. Drain; rinse with cold water and drain well. Combine orzo with Greek vinaigrette and herbs., In each of four 1-qt. wide-mouth canning jars, divide and layer ingredients in the following order: orzo mixture, shrimp, artichokes, red pepper, green pepper, red onion, Greek olives, feta cheese and arugula. Cover and refrigerate until serving. Transfer salads into bowls; toss to combine.
Nutrition Facts : Calories 548 calories, Fat 26g fat (5g saturated fat), Cholesterol 137mg cholesterol, Sodium 1287mg sodium, Carbohydrate 47g carbohydrate (5g sugars, Fiber 4g fiber), Protein 29g protein.
MEDITERRANEAN SALAD WITH SHRIMP
Another light, easy dinner for a hot summer evening. Nice with garlic bread or toasted pita chips and hummus.
Provided by dianegrapegrower
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Thaw shrimp, shell and remove tails. Heat oil in skillet, add garlic and hot pepper flakes. Saute shrimp until opaque. Set aside in serving bowl.
- Combine all salad ingredients. Toss with dressing (use purchased dressing, or try one of many excellent 'Zaar choices). Serve immediately, topping with shrimp.
- You may want to reduce the amount of dressing used, or put less salt in if making from scratch - the olives and feta add saltiness.
- Grilled shrimp are very nice.
Nutrition Facts : Calories 389.4, Fat 15, SaturatedFat 2.2, Cholesterol 172.8, Sodium 563.3, Carbohydrate 35, Fiber 10.1, Sugar 3.4, Protein 30.9
MEDITERRANEAN RICE SALAD WITH SHRIMP
Make and share this Mediterranean Rice Salad With Shrimp recipe from Food.com.
Provided by evelynathens
Categories Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, bring 10 cups of water to a boil.
- Stir in 1 tblsp salt.
- Add the rice and cook uncovered over medium heat until al dente, about 15 minutes.
- Drain in a colander, rinse with cold water and drain again.
- Place the rice in a large serving bowl.
- Bring a saucepan of salted water to a boil and stir in 1 tblsp of the lemon juice.
- Add the shrimp and cook until opaque, about 1 ½ minutes.
- Drain the shrimp.
- Transfer to a work surface and chop into small pieces.
- Toss the rice with ¼ cup of th e oil and the remaining 3 tblsps lemon juice.
- Add the shrimp, tomatoes, fennel, scallions, dill and garlic; toss.
- Add up to 1 tblsp more of oil.
- Season with salt and crushed red pepper.
- Let stand for at least 20 minutes before serving.
FARMER'S FRIDGE MEDITERRANEAN SALAD - MASON JAR RECIPE - (4.4/5)
Provided by á-4084
Number Of Ingredients 19
Steps:
- For the dressing: Whisk together the vinegar, water, honey, mustard, salt, pepper, oregano, and basil in a medium bowl. While you are still whisking, slowly pour in the olive oil. Dressing can be stored in a 2-ounce air-tight container on top of the salad. For the salad: Layer the quartered artichokes followed by the tomatoes, cucumbers, beans, cheese, olives, greens, and pine nuts. Toss with the dressing when ready to eat.
Tips:
- Meal Prep Convenience: Prepare the salad jars in advance for a quick and easy lunch or dinner option during busy weekdays.
- Fresh Ingredients: Use the freshest shrimp, vegetables, and herbs for optimal flavor and texture.
- Quality Olive Oil: Choose a high-quality extra virgin olive oil for the dressing to enhance the overall taste.
- Customize to Your Liking: Feel free to adjust the ingredients based on your personal preferences or dietary needs. For example, you can add more or less spice, substitute different vegetables, or use a different type of dressing.
Conclusion:
The Mediterranean Shrimp Salad in a Jar is a delightful and versatile dish that combines the vibrant flavors of the Mediterranean region into a convenient and portable meal. With its layers of fresh shrimp, crisp vegetables, flavorful dressing, and wholesome grains, this salad offers a satisfying blend of textures and tastes. Whether you're looking for a healthy lunch option, a light dinner, or a refreshing side dish, this salad is sure to impress. Pack it for picnics, enjoy it on the go, or serve it as a refreshing appetizer at your next gathering. The Mediterranean Shrimp Salad in a Jar is a culinary journey that celebrates the goodness of fresh ingredients and the vibrant flavors of the Mediterranean.
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