Have you ever been craving a delicious and easy-to-make Mediterranean dish that can elevate your taste buds? Look no further than the Mediterranean tuna linguine! This flavorful pasta dish combines the vibrant flavors of the Mediterranean with the convenience of pantry staples. Whether you're a seasoned chef or a novice in the kitchen, this recipe promises an explosion of taste in every bite.
Check out the recipes below so you can choose the best recipe for yourself!
MEDITERRANEAN TUNA LINGUINE
It'll remind you of a fancier tuna noodle casserole, but this creamy dish comes together quickly in a skillet. Serve it with a simple spinach salad and store-bought breadsticks for weekday elegance in no time. -Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- Cook linguine according to package directions., Meanwhile, in a large saucepan, combine the soup, milk, garlic powder and seafood seasoning. Stir in the tuna, artichokes, tomatoes and olives. Bring to a boil. Reduce heat; drain linguine and stir into soup mixture.
Nutrition Facts : Calories 487 calories, Fat 18g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 1414mg sodium, Carbohydrate 52g carbohydrate (7g sugars, Fiber 6g fiber), Protein 31g protein.
MEDITERRANEAN TUNA LINGUINE
Looking for a pasta dinner using Progresso® crushed tomatoes? Then check out this delicious tuna linguine that's ready in just 25 minutes. Perfect if you love Mediterranean cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Cook and drain linguine as directed on package.
- While linguine is cooking, heat oil in 10-inch skillet over medium-high heat. Add celery; cook 2 to 3 minutes, stirring frequently, until celery begins to soften. Add garlic; cook and stir 30 seconds.
- Stir in tomatoes, tuna and pepper. Cook 5 to 8 minutes, stirring frequently, until slightly thickened. Stir in olives. Cook 2 to 3 minutes or until hot. Serve sauce over linguine. Garnish with parsley.
Nutrition Facts : Calories 430, Carbohydrate 56 g, Cholesterol 10 mg, Fiber 4 g, Protein 28 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 660 mg
Tips:
- Use fresh, high-quality ingredients: The fresher the ingredients, the better the dish will taste. When possible, use organic or locally-sourced ingredients.
- Don't overcook the tuna: Tuna is a delicate fish that can easily be overcooked. Cook it just until it is opaque in the center, about 2-3 minutes per side.
- Use a variety of vegetables: This recipe calls for a variety of vegetables, such as tomatoes, zucchini, and red onion. Feel free to add other vegetables that you like, such as bell peppers, mushrooms, or spinach.
- Use a flavorful sauce: The sauce in this recipe is made with a combination of olive oil, lemon juice, garlic, and herbs. This creates a light and flavorful sauce that complements the tuna and vegetables.
- Garnish with fresh herbs: Before serving, garnish the dish with fresh herbs, such as parsley, basil, or thyme. This will add a pop of color and flavor to the dish.
Conclusion:
Mediterranean Tuna Linguine is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and healthy ingredients, and it can be on the table in under 30 minutes. This recipe is also a great way to use up leftover tuna. So next time you have some tuna leftover, give this recipe a try. You won't be disappointed!
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