Best 3 Mediterranean Vegetables In A Creamy White Wine Sauce Recipes
Dive into the vibrant flavors of the Mediterranean with this delightful recipe for Mediterranean vegetables in a creamy white wine sauce. This symphony of flavors brings together the best of the region, showcasing a delightful array of colorful vegetables bathed in a rich and creamy sauce infused with the subtle essence of white wine. It's a journey for the taste buds that will transport you to the sun-drenched shores of the Mediterranean, offering a culinary experience like no other. So, gather your ingredients and embark on this culinary adventure as we unveil the secrets to creating this exquisite dish.
Check out the recipes below so you can choose the best recipe for yourself!
MEDITERRANEAN VEGETABLES IN A CREAMY WHITE WINE SAUCE
This versatile dish is elegant and tastes sophisticated. Of course you can vary the vegetables- this is just what I usually have on hand. I like lots of sauce with this dish, but if you prefer less, you could reduce the white wine and cream slightly. For a vegetarian version, simply use a vegetable stock cube instead of a chicken one.
Provided by Shuzbud
Categories Onions
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet over medium heat, warm up the olive oil.
- Add the green and red bell peppers, onion and garlic and cook, stirring, for 4 minutes.
- Add the zucchini and mushrooms and cook, still stirring, for a further 4 minutes.
- Add the dry white wine and simmer uncovered for 4 minutes. By the end of the 4 minutes, the wine should have reduced a little.
- Crumble in the chicken stock cube, stir it in and simmer for 2 minutes.
- Add the cream. Turn up the heat a little and simmer for 5 minutes, until the sauce has reduced and thickened.
- Serve over pasta, rice, baked potatoes, chicken or as a side dish.
Nutrition Facts : Calories 468.8, Fat 36.4, SaturatedFat 15.8, Cholesterol 81.8, Sodium 620.3, Carbohydrate 23.6, Fiber 5.5, Sugar 11, Protein 6.6
CREAMY WHITE WINE SAUCE
The name says it all! A creamy, classic white wine sauce.
Provided by sal
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- In a medium saucepan over medium high heat, combine the cream, wine, flour, salt and parsley. Stir all together bring to a boil.
- Reduce heat to low and simmer until thickened.
Nutrition Facts : Calories 129.4 calories, Carbohydrate 3 g, Cholesterol 40.8 mg, Fat 11 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 6.9 g, Sodium 303.5 mg, Sugar 0.2 g
MEDITERRANEAN CHICKEN IN CREAMY HERB SAUCE
Just because it's a weeknight does not mean that you can't have a delightful dinner. The aroma of the fresh herbs simmering in a creamy sauce combined with the chicken thighs make this easy entree is perfect supper for any night of the week. -Judy Armstrong, Prairieville, Louisiana
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 20
Steps:
- Sprinkle chicken with paprika, salt and cayenne. Place flour in a large resealable plastic bag. Add chicken, a few pieces at a time, and shake to coat., In a large skillet, cook chicken in oil over medium heat until no longer pink. Add the shallots and garlic; cook 2 minutes longer. Stir in the wine, artichokes, tomatoes and capers; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Combine cornstarch and cream until smooth; stir into skillet. Bring to a boil. Reduce heat; cook and stir for 1-2 minutes or until thickened. Add the olives, 1/4 cup cheese, basil and thyme. , Serve with linguine. Sprinkle with remaining cheese and additional minced basil.
Nutrition Facts : Calories 533 calories, Fat 35g fat (14g saturated fat), Cholesterol 138mg cholesterol, Sodium 814mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and prevent any mishaps.
- Choose fresh, seasonal vegetables: The fresher the vegetables, the better they will taste in the dish. If possible, use organic vegetables to avoid any pesticides or herbicides.
- Don't overcrowd the pan: When sautéing the vegetables, make sure you don't overcrowd the pan. This will prevent them from cooking evenly and will make them more likely to steam rather than brown.
- Use a good quality white wine: The white wine you use in the sauce will make a big difference in the flavor of the dish. Choose a dry white wine that you would enjoy drinking on its own.
- Don't boil the sauce: When simmering the sauce, make sure you don't let it boil. Boiling will cause the sauce to lose its flavor and become watery.
- Serve immediately: This dish is best served immediately after it is made. The vegetables will still be crisp and the sauce will be creamy and flavorful.
Conclusion:
This Mediterranean Vegetables in a Creamy White Wine Sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of fresh vegetables, creamy sauce, and white wine makes for a flavorful and satisfying dish. Serve it over rice, pasta, or your favorite protein for a complete meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #low-protein #main-dish #side-dishes #vegetables #european #dinner-party #romantic #dietary #low-sodium #gluten-free #low-calorie #low-carb #egg-free #mushrooms #free-of-something #low-in-something #onions #peppers #taste-mood #number-of-servings
You'll also love
