Best 2 Mega Mango Smoothie Recipes

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Are you ready to dive into a refreshing and tropical voyage of flavors? Get ready to embrace the goodness of mangoes with a mega mango smoothie. Packed with antioxidants, vitamins, and a luscious creamy texture, this smoothie is a symphony of flavors that will tantalize your taste buds and leave you feeling invigorated. Embark on a culinary journey with us as we explore the depths of mango magnificence and unveil the secrets of creating the ultimate mega mango smoothie.

Let's cook with our recipes!

MEGA-SMOOTHIE



Mega-Smoothie image

Provided by Food Network

Yield 2 servings

Number Of Ingredients 7

1 mango, peeled, seeded and chopped
2 bananas, peeled and chopped
8 large strawberries
2 medium carrots, chopped
2 cups ice cubes
1 tablespoon honey
1 cup yogurt, optional

Steps:

  • In a blender combine half of each ingredient, including: mango, bananas, strawberries, carrots, ice cubes, honey and yogurt and blend until smooth. Pour into a glass and serve immediately. Repeat process for remaining ingredients.

MEGA MANGO SMOOTHIE



Mega Mango Smoothie image

Healthy meets high energy in a refreshing mango, orange, banana, and cottage cheese smoothie.

Provided by Gay Lea Foods Co-operative(R)

Categories     Trusted Brands: Recipes and Tips     Gay Lea Foods Co-operative®

Time 4m

Yield 2

Number Of Ingredients 9

1 ½ cups frozen mango chunks
1 cup Nordica 1% Cottage Cheese
1 cup ice cubes
½ cup orange juice
½ cup cold water
1 small banana, cut into chunks
2 tablespoons honey
1 tablespoon flax oil
1 teaspoon vanilla extract

Steps:

  • Place the mango, cottage cheese, ice cubes, orange juice, water, banana, honey, flax oil and vanilla in a blender. Blend for 2 minutes or until very smooth; serve immediately.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 63.6 g, Cholesterol 10 mg, Fat 8.9 g, Fiber 3.7 g, Protein 16.7 g, SaturatedFat 1.8 g, Sodium 296.4 mg, Sugar 53.2 g

Tips:

  • Choose ripe mangoes: The riper the mangoes, the sweeter and more flavorful your smoothie will be.
  • Use frozen fruit: Frozen fruit helps to thicken the smoothie and make it more refreshing.
  • Add yogurt or milk: Yogurt or milk adds creaminess and protein to the smoothie.
  • Use a variety of fruits and vegetables: Don't be afraid to experiment with different fruits and vegetables in your smoothie. Some good options include bananas, berries, spinach, and kale.
  • Add healthy fats: Healthy fats, such as those found in avocado and nuts, can help to keep you feeling full and satisfied after drinking your smoothie.
  • Sweeten with natural sweeteners: If you need to sweeten your smoothie, use natural sweeteners, such as honey, maple syrup, or agave nectar.

Conclusion:

Mango smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help to boost your energy levels, improve your digestion, and promote healthy skin. So next time you're looking for a healthy and refreshing snack or meal, give one of these mango smoothie recipes a try.

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