Best 5 Melon And Ginger Soup Recipes
Melon and ginger soup is a refreshing and flavorful dish that can be enjoyed as a light lunch or dinner. It is made with fresh melon, ginger, and vegetables, and is seasoned with herbs and spices. The soup is a good source of vitamins and minerals, and it is also low in calories and fat. If you are looking for a healthy and delicious way to enjoy melon, then this soup is a perfect choice.
Let's cook with our recipes!
MELON AND GINGER SOUP
Reserve melons that are so ripe, sweet and juicy that they practically fall apart when you cut them for this soup, which is inspired by a recipe by Deborah Madison. Smell the melons when you shop for them at the market; they should make you want to close your eyes and drink in their fragrance. If they're not really sweet, the soup will be bland. Both cantaloupe and honeydew are great sources of potassium and vitamin A.
Provided by Martha Rose Shulman
Categories easy, soups and stews, dessert
Time 1h10m
Yield serves four to six
Number Of Ingredients 8
Steps:
- Cut the whole melon into 8 wedges and the half into 4, and set aside two of the wedges. Remove the remaining melon from the rinds, and chop coarsely. Puree until smooth in a blender or a food processor fitted with the steel blade. Transfer to a bowl and whisk in the lime zest and 1 tablespoon of the lime juice, the salt, buttermilk, 1 teaspoon of the ginger juice, and the agave syrup. Taste and add the remaining ginger juice if desired. Cut the remaining wedges of melon into very small dice and place in a separate bowl. Chill the soup and diced melon for at least 1 hour.
- Just before serving, toss the diced melon with the mint and remaining lime juice. Ladle the soup into bowls, top with the melon and mint, and serve.
Nutrition Facts : @context http, Calories 26, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 88 milligrams, Sugar 4 grams
GINGERED MELON
We enjoy this dish for brunch and as an after-school snack. For get-togethers, let guests spoon their melon from a large serving bowl and put on their own toppings.-Patricia Richardson, Verona, Ontario
Provided by Taste of Home
Categories Breakfast Brunch Desserts Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the melon, orange juice and ginger; cover and refrigerate for 5-10 minutes. Spoon into tall dessert glasses or bowls. Top with whipped cream and raspberries.
Nutrition Facts : Fat 2 g fat (1 g saturated fat), Cholesterol 6 mg cholesterol, Sodium 22 mg sodium, Carbohydrate 15 g carbohydrate, Fiber 1 g fiber, Protein 1 g protein.
MELON WITH ORANGE-GINGER SYRUP
Add a drizzle of ginger-infused syrup -- made with orange juice, sugar, ginger, and Cointreau -- and a garnish of mint and orange zest for a cool dessert on a sweltering afternoon.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 9
Steps:
- Fill a large bowl with ice and water; set aside. Place the orange juice, sugar, and ginger in a small saucepan over medium heat; bring to a boil. Let simmer, stirring occasionally, until sugar has dissolved and syrup has thickened, about 15 minutes. Remove from heat; strain syrup into a clean bowl; add the Cointreau; stir to combine. Set bowl in ice bath, or chill in refrigerator, until syrup is cold.
- Using different sizes of melon ballers, cut balls from the honeydew and canary melons. Place balls in a medium bowl; add 1/2 cup cold syrup and orange zest. Toss to combine.
- To serve, arrange cantaloupe on a platter. Spoon melon balls on top. Serve extra melon balls on the side. Drizzle melons with syrup; garnish with mint. Serve with Orange Lace Cookies and remaining syrup on the side.
MELON WITH GINGER
Refreshing, but with a slight kick. I made this up for a potluck based upon ingredients I had at home. Use a mild honey so as not to overwhelm the melon. If you like, add more or no blueberries. Feel free to add more sauce and change the ratio of ingredients to your taste.
Provided by alvinakatz
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine melon and blueberries in a nice bowl.
- Pour honey and lemon juice onto fruit.
- Grate ginger over top.
- Stir well.
Nutrition Facts : Calories 42, Fat 0.1, Sodium 12.3, Carbohydrate 10.8, Fiber 0.8, Sugar 9.6, Protein 0.5
MELON SALAD WITH GINGER DRESSING
With a hint of honey, the cool, creamy dressing complements the colorful melon and tender chicken. Family and friends will be happy to see it on your table again and again.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6-8 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, combine all dressing ingredients; cover and chill. In a large covered saucepan, simmer chicken in apple juice, water and peppercorns for 20 minutes or until chicken juices run clear. Discard broth; allow chicken to cool. Slice into thin strips and place in a large bowl. Add celery, melon balls and parsley. Serve on a bed of lettuce if desired. Drizzle with dressing.
Nutrition Facts : Calories 282 calories, Fat 19g fat (5g saturated fat), Cholesterol 47mg cholesterol, Sodium 301mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 11g protein.
Tips:
- Choose ripe and juicy melons for the best flavor.
- Use a combination of sweet and spicy ginger to create a balanced flavor profile.
- Add a touch of lime juice or zest to brighten up the soup.
- Garnish the soup with fresh cilantro or mint for an extra pop of flavor.
- Serve the soup chilled or at room temperature.
Conclusion:
Melon and ginger soup is a refreshing and flavorful soup that is perfect for a summer lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With its combination of sweet, spicy, and tangy flavors, this soup is sure to be a hit with everyone who tries it.
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