Are you looking for a refreshing and flavorful drink to cool down on a hot summer day? Look no further than melon shakes! With their sweet and juicy taste, melons are the perfect fruit to use in a refreshing and nutritious shake, and there are dozens of melon shakes recipes out there to choose from. Whether you prefer a classic honeydew melon shake, a tropical cantaloupe shake, a creamy and tangy watermelon shake, or something a little more unique, you are sure to find a recipe that you will love.
Check out the recipes below so you can choose the best recipe for yourself!
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
MELON SHAKES
Steps:
- Puree 1/2 chopped cantaloupe in a blender with 1 pint vanilla ice cream and 1/2 cup milk until smooth. Divide among 4 glasses.
MELON SMOOTHIES
Provided by Bobby Flay
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and blend until smooth. Pour into glasses.
CUCUMBER-MELON SMOOTHIES
My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.
Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.
FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, cantaloupe, banana, mango, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 284 calories, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 4 grams, Sugar 57 grams
Tips for Making the Best Cantaloupe and Honeydew Shakes:
- Choose ripe melons: Ripe melons are sweeter and more flavorful. Look for melons that are heavy for their size and have a slightly sweet smell. - Chill the melons before using: Chilling the melons will make the shakes more refreshing and flavorful. - Use fresh mint or basil: Fresh mint or basil will add a refreshing flavor to the shakes. - Adjust the sweetness to your liking: You can adjust the sweetness of the shakes by adding more or less honey or sugar. - Use a good blender: A good blender will help you get a smooth and creamy shake. - Serve immediately: The shakes are best served immediately after they are made.Conclusion:
Cantaloupe and honeydew shakes are a delicious and refreshing way to enjoy these summer fruits. They are also a good source of vitamins and minerals. With a few simple ingredients and a blender, you can easily make these shakes at home. So next time you are craving a cool and refreshing treat, reach for a cantaloupe and honeydew shake. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love