Best 5 Melon Shakes Recipes

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Are you looking for a refreshing and flavorful drink to cool down on a hot summer day? Look no further than melon shakes! With their sweet and juicy taste, melons are the perfect fruit to use in a refreshing and nutritious shake, and there are dozens of melon shakes recipes out there to choose from. Whether you prefer a classic honeydew melon shake, a tropical cantaloupe shake, a creamy and tangy watermelon shake, or something a little more unique, you are sure to find a recipe that you will love.

Check out the recipes below so you can choose the best recipe for yourself!

MELON SMOOTHIE



Melon Smoothie image

This one is great when melons are in season.

Provided by Penny

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

Steps:

  • In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g

MELON SHAKES



Melon Shakes image

Provided by Food Network Kitchen

Categories     dessert

Time 10m

Number Of Ingredients 0

Steps:

  • Puree 1/2 chopped cantaloupe in a blender with 1 pint vanilla ice cream and 1/2 cup milk until smooth. Divide among 4 glasses.

MELON SMOOTHIES



Melon Smoothies image

Provided by Bobby Flay

Time 20m

Yield 4 servings

Number Of Ingredients 5

1 1/2 cups seeded and chopped watermelon
1 1/2 cups seeded and chopped honeydew melon
Juice of 2 limes
1 cup vanilla lowfat yogurt
1 cup ice cubes

Steps:

  • Place all ingredients in a blender and blend until smooth. Pour into glasses.

CUCUMBER-MELON SMOOTHIES



Cucumber-Melon Smoothies image

My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota

Provided by Taste of Home

Time 15m

Yield 6 servings.

Number Of Ingredients 6

2 cups reduced-fat plain Greek yogurt
1/3 cup honey
3 cups chopped honeydew melon
2 medium cucumbers, peeled, seeded and chopped
1 to 2 tablespoons fresh mint leaves, optional
2 cups crushed ice cubes

Steps:

  • Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.

Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.

FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY



Fresh Melon Smoothie Bowl Recipe by Tasty image

Here's what you need: almond milk, cantaloupe, banana, mango, ice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

⅓ cup almond milk
¾ cup cantaloupe, peeled and cubed
½ cup banana, sliced
1 cup mango, peeled and cubed
1 cup ice

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 284 calories, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 4 grams, Sugar 57 grams

Tips for Making the Best Cantaloupe and Honeydew Shakes:

- Choose ripe melons: Ripe melons are sweeter and more flavorful. Look for melons that are heavy for their size and have a slightly sweet smell. - Chill the melons before using: Chilling the melons will make the shakes more refreshing and flavorful. - Use fresh mint or basil: Fresh mint or basil will add a refreshing flavor to the shakes. - Adjust the sweetness to your liking: You can adjust the sweetness of the shakes by adding more or less honey or sugar. - Use a good blender: A good blender will help you get a smooth and creamy shake. - Serve immediately: The shakes are best served immediately after they are made.

Conclusion:

Cantaloupe and honeydew shakes are a delicious and refreshing way to enjoy these summer fruits. They are also a good source of vitamins and minerals. With a few simple ingredients and a blender, you can easily make these shakes at home. So next time you are craving a cool and refreshing treat, reach for a cantaloupe and honeydew shake. You won't be disappointed!

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