Best 3 Melting Cabbage Recipes
Melting cabbage, also known as steamed cabbage, is a traditional dish that involves slowly cooking cabbage until tender and caramelized. With its simple ingredients and easy preparation, melting cabbage is a versatile side dish that pairs well with various main courses. Whether you prefer a plain and delicate flavor or want to infuse the dish with herbs and spices, there are countless variations to suit every taste. In this article, we will explore the diverse world of melting cabbage recipes, offering a selection of cooking methods and flavor combinations that will transform this humble vegetable into a culinary masterpiece.
Here are our top 3 tried and tested recipes!
MELTING CABBAGE
This velvety cabbage in this easy cabbage recipe melts in your mouth and picks up the flavors of caraway, cumin and garlic as it simmers in broth in the oven. Serve it alongside roasted pork or chicken.
Provided by Carolyn Casner
Categories Healthy Cabbage Recipes
Time 1h
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Slice cabbage in half through the root. Cut each half into 4 wedges, keeping the root intact. Heat 1 tablespoon oil in a large cast-iron or other heavy ovenproof skillet over medium heat. Add 4 cabbage wedges and cook until browned in spots on both sides, 3 to 5 minutes per side. Transfer to a plate and sprinkle both sides with 1/4 teaspoon each salt and pepper. Repeat with 1 tablespoon oil, the remaining cabbage and 1/4 teaspoon each salt and pepper.
- Add the remaining 2 tablespoons oil, onion, garlic, caraway seeds and cumin seeds to the pan; cook, stirring, until starting to soften and brown, 2 to 3 minutes. Add tomato paste and cook, stirring, until starting to darken, about 2 minutes. Add broth, dry mustard and the remaining 1/4 teaspoon each salt and pepper; increase heat to medium-high and bring to a boil. Return the cabbage to the pan, overlapping the wedges if necessary. Bake, turning once, until the cabbage is very soft and the sauce has reduced and thickened, 40 to 45 minutes. Sprinkle with parsley and serve with mustard, if desired.
Nutrition Facts : Calories 114 calories, Carbohydrate 11 g, Fat 8 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g, Sodium 262 mg, Sugar 5 g
MELTING CABBAGE
Raw cabbage is often the star of coleslaw, but when slow-cooked in a tomato-y white wine sauce, this vegetable is transformed into something else entirely-it's melt-in-your-mouth delicious! A bit of Parmesan rind adds umami to the sauce (it's a classic Italian trick). Serve this quick one-skillet recipe as a side dish or the main event.
Provided by Food Network Kitchen
Time 1h5m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- Melt the butter in a large cast-iron skillet over medium-high heat. Add the fennel, 1/2 teaspoon salt and a few grinds of black pepper and cook, stirring occasionally, until the fennels is softened and just starting to turn golden brown, about 5 minutes. Add the garlic and thyme and cook, stirring, until just fragrant, about 1 minute.
- Nestle the cabbage quarters, cut-sides down, in the pan and cook without disturbing until just softened and starting to caramelize, about 4 minutes. Flip with tongs and repeat on the other cut sides.
- Meanwhile, whisk together the wine and tomato paste in a small bowl until combined. Add it to the skillet along with the Parmesan rind and red pepper flakes. Bring the sauce to a boil, then transfer the skillet to the oven.
- Roast until the sauce is thickened and reduced by half, and the cabbage is caramelized and tender, about 40 minutes. Sprinkle with the grated Parmesan and return to the oven. Cook just until the cheese has melted, about 3 minutes. Top with the reserved fennel fronds and serve immediately, spooning the sauce over the cabbage.
MELTING CABBAGE
Melting Cabbage literally melts in your mouth. It's nestled in a bed of caramelized fennel and braised in tomato and wine and finished in the oven. You add parmesan rind, which is an Italian trick that adds depth of flavor. I keep parmesan rinds in a bag in the freezer and use them in soups and stews.
Provided by Leslie Blythe
Time 1h10m
Yield 4 Servings
Number Of Ingredients 10
Steps:
- 1 Preheat the oven to 350u00b0 F.
- 2 Melt the butter in a large cast-iron skillet over medium-high heat. Add
- 3 the fennel, u00bd teaspoon salt, and a few grinds of black pepper and cook, stirringu2028occasionally, until the fennel is softened and just starting to turn golden brown, about 5 minutes. Add the garlic and thyme and cook, stirring, until just fragrant, about 1 minute.
- 4 Nestle the cabbage quarters, cut sides down, in the pan, and cook without disturbing until just softened and starting to caramelize, about 4 minutes. Flip with tongs and repeat on the other cut sides.
- 5 Meanwhile, whisk together the wine and tomato paste in a small bowl until combined. Add it to the skillet along with the Parmesan rind and red pepper flakes. Bring the sauce to a boil, then transfer the skillet to the oven.
- 6 Roast until the sauce is thickened and reduced by half, and the cabbage is caramelized and tender, about 40 minutes. Sprinkle with the grated Parmesan and return to the oven. Cook just until the cheese has melted, about 3 minutes. Top with the reserved fennel fronds and serve immediately, spooning the sauce over the cabbage.
Nutrition Facts :
Tips:
- Choose the right cabbage: Select firm, compact cabbages with tightly packed leaves. Avoid cabbages with wilted or yellowed leaves.
- Prepare the cabbage properly: Remove any tough outer leaves and cut the cabbage into wedges or slices. Rinse the cabbage thoroughly under cold water.
- Use a heavy pot or Dutch oven: This will help to distribute the heat evenly and prevent the cabbage from burning.
- Add some liquid: This will help to create steam and prevent the cabbage from drying out. You can use water, broth, or even wine.
- Season the cabbage: Add salt, pepper, and other spices to taste. You can also add other ingredients like onions, garlic, or carrots.
- Cover the pot and cook over low heat: This will help to tenderize the cabbage and prevent it from becoming tough.
- Stir the cabbage occasionally: This will help to ensure that it cooks evenly.
- Serve the cabbage hot: Melted cabbage is a delicious side dish that can be served with a variety of main courses.
Conclusion:
Melted cabbage is a simple but delicious dish that can be enjoyed by people of all ages. It is a great way to use up leftover cabbage, and it is also a healthy and affordable meal. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will love. So next time you have some leftover cabbage, don't throw it away! Instead, try making melted cabbage. You won't be disappointed.
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