Best 2 Memphis Sweet Potato Fries Recipes

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Memphis sweet potato fries are a delicious and easy-to-make side dish that can be enjoyed by people of all ages. They are a sweet and savory treat that are perfect for any occasion. The sweet potato is a nutritious vegetable that is packed with vitamins and minerals. It is also a good source of fiber, which can help to keep you feeling full and satisfied. Memphis sweet potato fries are a great way to get your daily dose of fruits and vegetables. They are also a fun and easy way to introduce children to new flavors.

Here are our top 2 tried and tested recipes!

MEMPHIS SWEET POTATO FRIES



Memphis Sweet Potato Fries image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 6

4 tablespoons olive oil
1 teaspoon paprika
1 teaspoon ground cinnamon
2 sweet potatoes, peeled and cut lengthwise into 1/2-inch wide strips
1/2 teaspoon salt
2 tablespoons brown sugar

Steps:

  • Preheat oven to 425 degrees F.
  • In a large bowl, mix together olive oil, paprika and cinnamon. Toss the potato strips into mixture, to coat well, and spread onto baking sheet in a single layer. Sprinkle with salt and brown sugar.
  • Bake for 30 minutes, turning every 10 minutes.

MEMPHIS SWEET POTATO FRIES



MEMPHIS SWEET POTATO FRIES image

Categories     Potato     Side     Bake

Yield 4 servings

Number Of Ingredients 6

4 tablespoons olive oil
1 teaspoon paprika
1 teaspoon ground cinnamon
2 large sweet potatoes, peeled and cut lengthwise into 1/2-inch wide strips
1/2 teaspoon salt
2 tablespoons brown sugar

Steps:

  • Preheat oven to 425 degrees F. In a large bowl, mix together olive oil, paprika and cinnamon. Toss the potato strips into mixture, to coat well, and spread onto baking sheet in a single layer. Sprinkle with salt and brown sugar. Bake for 30 minutes, turning every 10 minutes.

Tips:

  • Choose sweet potatoes that are firm and free of blemishes.
  • Cut the sweet potatoes into even-sized fries so that they cook evenly.
  • Soak the sweet potato fries in cold water for 30 minutes before cooking. This will help to remove excess starch and make them crispy.
  • Toss the sweet potato fries with olive oil, salt, and pepper before baking.
  • Bake the sweet potato fries in a single layer on a baking sheet. This will help them to cook evenly.
  • Flip the sweet potato fries halfway through baking so that they brown evenly.
  • Serve the sweet potato fries immediately with your favorite dipping sauce.

Conclusion:

Memphis sweet potato fries are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. Whether you like them spicy, sweet, or savory, there is a Memphis sweet potato fry recipe out there for you. So next time you are looking for a tasty and nutritious side dish, give Memphis sweet potato fries a try!

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