Cooking a delicious and healthy meal doesn't have to be complicated. Our Mexicali Chicken and Cheese Sandwiches recipe is an easy-to-make dish that's perfect for a quick lunch or dinner. With only 8 Weight Watchers points, this recipe is a great choice for those who are watching their weight or following the Weight Watchers program. The combination of chicken, cheese, and vegetables provides a balanced meal that's sure to satisfy your cravings. So what are you waiting for? Gather your ingredients and let's get cooking!
Check out the recipes below so you can choose the best recipe for yourself!
WW 5 POINTS - MEXICAN CHICKEN CASSEROLE
Make and share this Ww 5 Points - Mexican Chicken Casserole recipe from Food.com.
Provided by mariposa13
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350*F.
- Combine ingredients and pour into pie plate.
- Sprinkle taco seasoning on top.
- Cover and backe for 30 minute.
- Serves 4.
Nutrition Facts : Calories 205.8, Fat 5.1, SaturatedFat 2.2, Cholesterol 61.8, Sodium 425.4, Carbohydrate 9.4, Fiber 1.3, Sugar 0.8, Protein 29.2
MEXICALI CHICKEN
This recipe has been a family favorite for many years. It's great served with Spanish rice and refried beans. Cilantro may be added to the salsa, if desired. -Avanell Hewitt, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the tomato, onion, jalapenos, lime juice, garlic, salt and pepper. Chill until serving., Sprinkle chicken with taco seasoning; set aside. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain., If grilling the chicken, moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 165°., Top with bacon and cheese; cook 1 minute longer or until cheese is melted. Serve with salsa; squeeze lime wedges over top.
Nutrition Facts : Calories 227 calories, Fat 9g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 532mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges
MEXICALI CHICKEN AND CHEESE SANDWICHES
Kaiser rolls brimming with chicken and cheese - fantastic!
Provided by Allrecipes Member
Time 16m
Yield 5
Number Of Ingredients 7
Steps:
- PREHEAT oven to broil.
- COMBINE chicken, chiles, ketchup, water and chili powder in medium saucepan. Cook over medium-high heat just until bubbly. Reduce heat to low; cover. Cook for 5 minutes to blend flavors.
- SPOON warm chicken mixture onto 5 roll bottoms. Sprinkle evenly with cheese; place on baking sheet. Broil for 1 to 2 minutes or until cheese is melted. Place roll tops on sandwiches; serve.
Nutrition Facts : Calories 309.7 calories, Carbohydrate 29.4 g, Cholesterol 57.3 mg, Fat 10 g, Fiber 1.8 g, Protein 25.1 g, SaturatedFat 3.7 g, Sodium 608.4 mg, Sugar 6.3 g
MEXICALI CHICKEN AND CHEESE SANDWICHES
Kaiser rolls brimming with chicken and cheese - fantastic!
Provided by Allrecipes Member
Time 16m
Yield 5
Number Of Ingredients 7
Steps:
- PREHEAT oven to broil.
- COMBINE chicken, chiles, ketchup, water and chili powder in medium saucepan. Cook over medium-high heat just until bubbly. Reduce heat to low; cover. Cook for 5 minutes to blend flavors.
- SPOON warm chicken mixture onto 5 roll bottoms. Sprinkle evenly with cheese; place on baking sheet. Broil for 1 to 2 minutes or until cheese is melted. Place roll tops on sandwiches; serve.
Nutrition Facts : Calories 309.7 calories, Carbohydrate 29.4 g, Cholesterol 57.3 mg, Fat 10 g, Fiber 1.8 g, Protein 25.1 g, SaturatedFat 3.7 g, Sodium 608.4 mg, Sugar 6.3 g
MEXICAN CHICKEN SANDWICHES
These lively sandwiches have a special feel with grilled bread and savory melted cheese, but they come together in less than 30 minutes! Samantha Anhalt of Spring Lake, Michigan shares the recipe.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the oil and seasonings. Rub over both sides of chicken. Grill, covered, over medium heat for 6-8 minutes on each side or a thermometer reaches 170°. , Meanwhile, combine 1 cup cheese and mayonnaise; set aside. Grill bread on one side until lightly browned. Spread with cheese mixture; grill until cheese is melted., Place chicken on four slices of toast; top with salsa, remaining shredded cheese and remaining toast.
Nutrition Facts : Calories 585 calories, Fat 39g fat (12g saturated fat), Cholesterol 56mg cholesterol, Sodium 942mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 4g fiber), Protein 20g protein.
CROCK POT MEXICALI CHICKEN
A good chicken Crock Pot recipe is essential in a recipe box and this is one of the easiest. Six ingredients and you have a delicious shredded chicken that can be used for tacos, served over rice, or just eat it alone (it's that hearty). The chicken just falls apart after being slow cooked. It reminds us of chicken tortilla soup. So good!
Provided by Barbara Perkins @Barbara1952
Categories Chicken
Number Of Ingredients 6
Steps:
- Spray the Crock Pot with non-stick cooking spray.
- Put in the chicken breasts.
- Sprinkle with cumin (if desired).
- Drain the corn and black beans. Add to Crock Pot.
- Add the salsa to the Crock Pot.
- Cook on low for 6-8 hours, or on high for 2-3 hours until chicken is tender.
- Top with cheese and cook for about 20 minutes longer until the cheese is melted.
MEXICALI CHICKEN
Steps:
- Preheat oven to 350°F. Mix together soups and tomatoes.
- Begin with soup mixture and layer chicken, chips, and cheese in large, oiled casserole dish ending with cheese on the top.
- Cover and bake in oven for 25 minutes. Uncover and bake until cheese browns. Serve hot.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
MEXICAN-STYLE CHICKEN SANDWICHES
Provided by Stacey Siegal
Categories Sandwich Bean Chicken Sauté Quick & Easy Monterey Jack Bon Appétit New York
Number Of Ingredients 12
Steps:
- Whisk mayonnaise, lime juice and lime peel in small bowl to blend; season with salt and pepper. Stir beans and cumin in small skillet over medium heat until heated through, about 5 minutes. Add reserved bean liquid. Using fork, mash beans in skillet to coarse paste. Season to taste with salt and pepper. Arrange French roll bottoms on plates. Spread with bean mixture.
- Sprinkle chicken with 3/4 teaspoon cayenne pepper and salt. Heat 1 tablespoon olive oil in heavy large skillet over medium-high heat. Add chicken to skillet and sauté until just cooked through, about 4 minutes per side. Top chicken with cheese slices. Cover skillet, reduce heat to low and cook until cheese melts, about 1 minute.
- Place chicken on bean mixture. Top with tomato, then avocado. Spread lime mayonnaise generously on cut side of each roll top; press onto sandwiches.
MEXICALI CHICKEN AND CHEESE SANDWICHES (WW=8 POINTS)
Make and share this Mexicali Chicken and Cheese Sandwiches (Ww=8 Points) recipe from Food.com.
Provided by punkyluv
Categories Lunch/Snacks
Time 30m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- PREHEAT oven to broil.
- COMBINE chicken, chiles, ketchup, water, and chili powder in medium saucepan. Cook over medium-high heat just until bubbly. Reduce heat to low; cover. Cook for 5 minutes to blend flavors.
- SPOON warm chicken mixture onto 5 roll bottoms. Sprinkle evenly with cheese; place on baking sheet. Broil for 1 to 2 minutes or until cheese is melted.
- PLACE roll tops on sandwiches; serve.
- 355 calories, 9 g total fat, 70 mg chol, 784 mg sodium, 38 g total carb, 2 g fiber, 6 g sugars, 30 g protein.
- WW Pts: 8
- (Makes 5 servings).
Nutrition Facts : Calories 196.3, Fat 2.6, SaturatedFat 0.4, Sodium 849.7, Carbohydrate 37.4, Fiber 1.8, Sugar 7.2, Protein 6.3
Tips:
- Make sure to use a non-stick skillet or griddle to prevent the sandwiches from sticking.
- Cook the chicken until it is cooked through, but not overcooked, to ensure it stays juicy.
- If you don't have a panini press, you can grill the sandwiches in a skillet over medium heat until golden brown and the cheese is melted.
- For a healthier version, use whole-wheat bread and low-fat cheese.
- Add your favorite toppings, such as avocado, salsa, or sour cream, to taste.
Conclusion:
Mexicali chicken and cheese sandwiches are a delicious and easy meal that can be enjoyed for breakfast, lunch, or dinner. They are perfect for a quick weeknight meal or a casual get-together with friends. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying sandwich that everyone will love.
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