In the realm of culinary artistry, the Mexican grilled chicken wrap stands as a beacon of bold flavors, succulent textures, and vibrant colors. This delectable dish, a symphony of zesty spices, tender chicken, and an array of fresh ingredients, promises an explosion of taste that will tantalize your palate and leave you craving more. Whether you're a seasoned chef seeking culinary inspiration or a home cook looking to elevate your meal repertoire, this article will guide you through the culinary journey of creating the perfect Mexican grilled chicken wrap, a dish that will undoubtedly become a staple in your culinary adventures.
Here are our top 9 tried and tested recipes!
GRILLED CHICKEN WRAPS
My husband and I love Mexican food and are always looking for new ways to prepare burritos. This recipe is one we came up with together. Everyone who has tried it loves it! -Cheryl Zelinger, Schwenksville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first five ingredients; add the chicken. Seal bag and turn to coat; refrigerate for up to 2 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium heat for 4-5 minutes on each side or until juices run clear. Slice chicken into strips. , Serve in tortillas with toppings of your choice.
Nutrition Facts : Calories 352 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 304mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein.
MEXICAN GRILLED CHICKEN
We love this chicken. The marinade whips up in a minute in the food processor or blender. Preparation time does not include time to marinate.
Provided by Pesto lover
Categories Chicken Breast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put all marinade ingredients in the blender or food processor and liquify.
- Put marinade in a gallon-size zip lock bag and add chicken pieces. Turn a few times to distribute marinade.
- Refrigerate for at least 2 hours I leave it for about 10 hours.
- Remove chicken from marinade and place on hot grill. Discard marinade.
- Grill, turning occasionally, until chicken is cooked through.
GRILLED CHICKEN WRAPS
Chicken breasts are tossed with Italian dressing, chopped tomatoes and cheese and then wrapped in tortillas in this easy recipe for the grill.
Provided by My Food and Family
Categories Soup Recipes
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat grill to medium heat.
- Brush chicken with oil. Grill 6 to 8 min. on each side or until done (165ºF); cool slightly.
- Cut chicken into strips; place in medium bowl. Add cheese, tomatoes, dressing and chili powder; mix lightly. Spoon down centers of tortillas. Fold in opposite sides of tortillas, then roll up burrito-style.
- Place, seam sides down, on grill grate. Grill 4 to 5 min. on each side or until evenly browned.
Nutrition Facts : Calories 430, Fat 19 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 95 mg, Sodium 720 mg, Carbohydrate 29 g, Fiber 3 g, Sugar 2 g, Protein 35 g
MEXICAN GRILLED CHICKEN WRAP
Tortillas are filled with seasoned grilled chicken, coleslaw, cheese and tomatoes, then grilled until golden brown and served with salsa and BREAKSTONE'S Sour Cream.
Provided by Allrecipes Member
Time 29m
Yield 4
Number Of Ingredients 10
Steps:
- Heat grill to medium heat
- Combine first 7 ingredients.
- Spoon chicken mixture down centers of tortillas. Fold in sides of tortillas, then roll up burrito-style. Secure with toothpicks, if desired.
- Grill, seam-sides down, 8 to 9 min. or until golden brown on all sides, turning occasionally. Serve with salsa and sour cream.
Nutrition Facts : Calories 476.2 calories, Carbohydrate 49.1 g, Cholesterol 94 mg, Fat 20.5 g, Fiber 5.2 g, Protein 34.1 g, SaturatedFat 6.7 g, Sodium 834.7 mg, Sugar 2 g
TEX-MEX CHICKEN WRAPS
Mix things up at lunchtime with Tex-Mex Chicken Wraps. These Tex-Mex chicken wraps include grilled chicken breasts, cabbage slaw mix, shredded cheese, grape tomatoes and more! Dip your wrap in salsa or sour cream for added flavor.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat grill to medium heat.
- Combine first 7 ingredients.
- Spoon chicken mixture down centers of tortillas. Fold in both sides of each tortilla, then roll up burrito style.
- Grill, seam sides down, 8 to 9 min. or until golden brown on both sides, turning occasionally. Serve topped with salsa and sour cream.
Nutrition Facts : Calories 490, Fat 25 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 90 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 33 g
MEXICAN GRILLED CHICKEN WRAP
Tortillas are filled with seasoned grilled chicken, coleslaw, cheese and tomatoes, then grilled until golden brown and served with salsa and BREAKSTONE'S Sour Cream.
Provided by Allrecipes Member
Time 29m
Yield 4
Number Of Ingredients 10
Steps:
- Heat grill to medium heat
- Combine first 7 ingredients.
- Spoon chicken mixture down centers of tortillas. Fold in sides of tortillas, then roll up burrito-style. Secure with toothpicks, if desired.
- Grill, seam-sides down, 8 to 9 min. or until golden brown on all sides, turning occasionally. Serve with salsa and sour cream.
Nutrition Facts : Calories 476.2 calories, Carbohydrate 49.1 g, Cholesterol 94 mg, Fat 20.5 g, Fiber 5.2 g, Protein 34.1 g, SaturatedFat 6.7 g, Sodium 834.7 mg, Sugar 2 g
MEXICAN CHICKEN WRAP * CHICKEN FAJITA * APPLEBEE'S COPYCAT
Here's a south-of-the-border lunch or snack, compliments of *All You* (a new magazine). Use less or more hot sauce depending on how much SpIcE you like!
Provided by Debber
Categories Lunch/Snacks
Time 15m
Yield 4 tortillas, 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, mix salsa and mayo; set aside.
- Preheat oven to 350; arrange tortillas on two baking sheets; sprinkle with cheese; bake for five minutes (cheese melts).
- While that's cooking, warm oil in large skillet on medium-high; add chicken, sauce and salt and stir-fry until cooked through.
- Place tortillas on counter, top with lettuce, chicken, tomatoes; roll up, cut in half and serve with the mayo-salsa dip.
- OPTIONS: Black or green olives.
- SUBSTITUTIONS: Crab or shrimp instead of chicken, romaine lettuce for the iceberg, Monterey Jack for the Cheddar, corn instead of flour tortillas.
Nutrition Facts : Calories 560.2, Fat 32.9, SaturatedFat 12.2, Cholesterol 52.1, Sodium 1261, Carbohydrate 49.4, Fiber 3.9, Sugar 6.8, Protein 18.1
MANGO CHICKEN WRAPS
These easy wraps are my go-to recipe when I want to make an exciting sandwich my family will love. The spiced chicken strips taste amazing with the tangy mango sauce.-Jan Warren-Rucker, Clemmons, North Carolina
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 5 servings.
Number Of Ingredients 18
Steps:
- In a food processor, combine the mangoes, onion, jalapeno, lime juice and honey. Cover and process until pureed. Stir in cilantro; set aside., In a large skillet, saute the chicken, cumin, garlic powder, chili powder, cayenne and oregano in oil until heated through. Spread mango sauce over tortillas. Layer with chicken, cheese, red pepper, tomatoes and lettuce; roll up.
Nutrition Facts : Calories 476 calories, Fat 18g fat (6g saturated fat), Cholesterol 75mg cholesterol, Sodium 1116mg sodium, Carbohydrate 46g carbohydrate (15g sugars, Fiber 5g fiber), Protein 31g protein.
MEXICAN GRILLED CHICKEN WRAP RECIPE - (4.6/5)
Provided by á-30663
Number Of Ingredients 10
Steps:
- Heat grill to medium heat. Combine grilled and chopped chicken breasts, coleslaw blend, shredded cheese, tomatoes, ranch dressing, lime juice and chili powder. Spoon chicken mixture down centers of tortillas. Fold in sides of tortillas, then roll up burrito-style. Grill, seam-sides down, 8 to 9 minutes or until golden brown on all sides, turning occasionally. Serve topped with salsa and sour cream.
Tips:
- Choose the right chicken: Use boneless, skinless chicken breasts or thighs for the best results. Make sure the chicken is evenly sliced so that it cooks evenly.
- Marinate the chicken: Marinating the chicken in a flavorful mixture of spices and herbs will help to add flavor and moisture to the chicken.
- Grill the chicken: Preheat your grill to medium-high heat and cook the chicken until it reaches an internal temperature of 165°F (74°C).
- Use fresh, flavorful ingredients: The fresher your ingredients, the better your wrap will taste. Use ripe avocado, crisp lettuce, and fresh cilantro for the best results.
- Assemble the wrap: Spread a layer of hummus or guacamole on a tortilla, then top with the grilled chicken, avocado, lettuce, and cilantro. Drizzle with a squeeze of lime juice and season with salt and pepper to taste.
Conclusion:
This Mexican grilled chicken wrap is a delicious and healthy meal that is perfect for lunch or dinner. It is easy to make and can be customized to your liking. With its flavorful grilled chicken, fresh vegetables, and creamy avocado, this wrap is sure to be a hit with everyone who tries it. So next time you are looking for a quick and easy meal, give this Mexican grilled chicken wrap a try. You won't be disappointed!
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