Best 9 Mexican Low Fat Citrus Salad Dressing Recipes
Mexican low-fat citrus salad dressing is a vibrant and flavorful addition to any salad or grilled dish. Made with fresh citrus fruits like oranges, limes, and lemons, this dressing packs a punch of tangy goodness. It's not just delicious, but also a healthier alternative to traditional, high-fat dressings. Bursting with antioxidants and vitamins, this dressing will elevate your culinary experience and promote a balanced diet.
Let's cook with our recipes!
MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING
Tortillas aren't the only depository for beans, corn and tomatoes. With a Mexican Chopped Salad, let romaine lettuce do the job. Feta cheese supplies a dose of calcium and major flavor.
Categories Salad Bean Citrus Leafy Green Tomato Vegetable No-Cook Low Fat Quick & Easy Salad Dressing Healthy Self
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.
CITRUS DRESSING
Creamy citrus flavored dressing! If the mixture initially turns out too thick, thin it out by adding a little half and half.
Provided by Sheila Greer
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Fruit Dressing Recipes
Time 10m
Yield 32
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine the lemon juice, orange juice, lime juice, egg, egg white, sugar, honey, and oil and process until well blended. Refrigerate until serving.
Nutrition Facts : Calories 153.2 calories, Carbohydrate 7 g, Cholesterol 5.8 mg, Fat 14.2 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 1.1 g, Sodium 4.1 mg, Sugar 6.5 g
CITRUS SALAD
Fresh summer fruit and lettuce salad made fast and easy.
Provided by BARBMD
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Place lime slices, tangerine sections, navel orange, and grapefruit in a bowl. In a separate bowl, mix the lime zest, mandarin orange zest, shallots, lemon juice, olive oil, and salt. Pour over the fruit. Arrange dressed fruit atop romaine lettuce to serve.
Nutrition Facts : Calories 117.4 calories, Carbohydrate 21.6 g, Fat 3.8 g, Fiber 4.5 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 300.1 mg, Sugar 12.5 g
MEXICAN LOW FAT CITRUS SALAD DRESSING
Make and share this Mexican Low Fat Citrus Salad Dressing recipe from Food.com.
Provided by Bergy
Categories Salad Dressings
Time 20m
Yield 3/4-1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a non metal bowl whisk all the ingedients.
- Cover& chill for up to 4 hours.
LOW FAT MAURICE SALAD DRESSING
Make and share this Low Fat Maurice Salad Dressing recipe from Food.com.
Provided by Scotty Callies Mom
Categories Salad Dressings
Time 10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix first 6 ingredients together.
- Add remaining ingredients and blend till smooth.
Nutrition Facts : Calories 12, Fat 0.7, SaturatedFat 0.2, Cholesterol 26.5, Sodium 18.9, Carbohydrate 0.4, Fiber 0.1, Sugar 0.2, Protein 0.9
CITRUS SALAD DRESSING
This tart, sweet salad dressing is wonderful on dark, leafy salad greens like romaine or leaf lettuce tossed with orange segments, black olives, and red onion slivers.
Provided by Lindas Busy Kitchen
Categories Salad Dressings
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Whisk all the ingredients together, or combine in a small jar and shake well.
- Keeps in the refrigerator for 2 days.
GINA'S ARIZONA CITRUS SALAD
This recipe was inspired by a visit to a restaurant in Phoenix, Arizona. I loved it so much I ran back to my hotel room and wrote down everything I could remember was in it. It's a beautiful salad with a light dressing and has lots of texture and color. The dressing took some experimenting, but I think it turned out just right.
Provided by GevingCook
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 17
Steps:
- Blend olive oil, sugar, orange juice, poppy seeds, minced onion, Dijon mustard, orange zest, and salt in a blender until smooth.
- Toss salad greens, green onions, avocado, green apple, goat cheese, cranberries, golden raisins, mandarin oranges, and walnuts together in a large mixing bowl. Drizzle dressing over the salad; toss to coat.
Nutrition Facts : Calories 272.3 calories, Carbohydrate 24.4 g, Cholesterol 7.5 mg, Fat 19.5 g, Fiber 2.9 g, Protein 3.7 g, SaturatedFat 4.3 g, Sodium 165 mg, Sugar 19.5 g
MEXICAN CITRUS DRESSING
Make and share this Mexican Citrus Dressing recipe from Food.com.
Provided by Bergy
Categories Salad Dressings
Time 10m
Yield 3/4 cup
Number Of Ingredients 9
Steps:
- In a Pyrex or glass bowl mix all the ingredients, cover and refrigerate up to 4 hours.
Nutrition Facts : Calories 209.1, Fat 1.7, SaturatedFat 0.1, Sodium 161.8, Carbohydrate 48.9, Fiber 2.6, Sugar 38, Protein 3.6
CITRUS SALAD DRESSING
Make and share this Citrus Salad Dressing recipe from Food.com.
Provided by Realtor by day
Categories Salad Dressings
Time 5m
Yield 2/3 cup, 6 serving(s)
Number Of Ingredients 6
Steps:
- In a cruet or covered jar, combine all the ingredients and shake to blend. Chill for several hours- overnight is even better.
Tips:
- For a tangy and refreshing dressing, use freshly squeezed citrus juices. Limes, oranges, and grapefruit are all great options.
- If you don't have any citrus fruits on hand, you can use bottled citrus juice. Just be sure to choose a 100% juice that doesn't contain any added sugar.
- To make a creamy dressing, add a dollop of Greek yogurt or sour cream. This will also help to thicken the dressing.
- For a spicy dressing, add a pinch of chili powder or cayenne pepper. You can also add some chopped jalapeños or serrano peppers.
- If you want a sweeter dressing, add a tablespoon of honey or agave nectar. You can also add some chopped dried fruit, such as cranberries or raisins.
- To make a vinaigrette dressing, whisk together olive oil, citrus juice, and vinegar. You can also add some chopped herbs, such as cilantro or parsley.
- Store your dressing in a jar or container in the refrigerator for up to 2 weeks.
Conclusion:
Mexican low-fat citrus salad dressing is a versatile and delicious way to add flavor to your salads. It's easy to make and can be customized to your own taste preferences. With a few simple ingredients, you can create a dressing that is tangy, creamy, spicy, or sweet. So next time you're making a salad, give Mexican low-fat citrus salad dressing a try. You won't be disappointed!
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