Mexican turkey burgers with pico de gallo are a delicious and healthy alternative to traditional beef burgers. They are packed with flavor and are perfect for a quick and easy meal. The turkey burgers are made with ground turkey, spices, and fresh vegetables, and they are topped with a flavorful pico de gallo salsa. This article will provide you with a recipe for the best Mexican turkey burgers with pico de gallo, as well as tips for cooking and serving them.
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MEXICAN TURKEY BURGERS RECIPE
These are the BEST Mexican Turkey Burgers. Tender, seasoned turkey burgers + crunchy slaw, fresh pico, and a creamy avocado sauce make these perfect for an easy, healthy, and delicious dinner!
Provided by Jennifer Debth
Categories Main Dish
Time 35m
Number Of Ingredients 15
Steps:
- Cook patties according to package directions.
- Place coleslaw, cabbage, and cilantro into a medium sized bowl. Set aside.
- In a small bowl, whisk together lime juice, olive oil, and honey.
- Toss together slaw and dressing.
- Season with salt and pepper and serve immediately.*
- Combine all ingredients into a food processor.
- Pulse together until smooth.
- Season with salt, to taste and serve immediately!
- See recipe for full directions.
- Serve above ingredients in a bun with a sprinkle of cotija or feta and enjoy!
Nutrition Facts : ServingSize 1 burger, Calories 452 kcal, Carbohydrate 34 g, Protein 28 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 82 mg, Sodium 335 mg, Fiber 5 g, Sugar 9 g
MEXICAN TURKEY BURGERS
Inspired by Mexican tortillas, American burgers, and delicious breadcrumb coatings, I created this recipe. The whole family loves it, and whoever gets this recipe in hand passes it on. So I thought it was time to share it with you.
Provided by Daniel den Hoed
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Coat a medium baking dish with cooking spray.
- Heat the olive oil in a skillet over medium heat, and saute the onion, green pepper, and garlic 5 minutes. Remove from heat, and cool slightly.
- In a small bowl, mix the salsa and 1/2 the corn. In a large bowl, mix the onion mixture with the turkey, taco seasoning, and 2 tablespoons of the salsa mixture. Divide into 6 patties, and press into the breadcrumbs to lightly coat on all sides. Arrange coated patties in the prepared baking dish.
- Bake the patties 10 minutes in the preheated oven. Drain any liquid from the dish, turn patties, and spread with the remaining salsa mixture. Continue baking 10 minutes, to an internal temperature of 165 degrees F (75 degrees C).
- Warm the tortillas in the microwave, about 30 seconds on High. Wrap the cooked turkey patties in the warmed tortillas with sour cream and lettuce. Sprinkle with remaining corn to serve.
Nutrition Facts : Calories 508.7 calories, Carbohydrate 64.5 g, Cholesterol 62.2 mg, Fat 17.5 g, Fiber 5.4 g, Protein 25.2 g, SaturatedFat 5.2 g, Sodium 1445.2 mg, Sugar 7.8 g
MEXICAN TURKEY BURGERS WITH PICO DE GALLO
I serve this without the roll for a great low-carb meal. If you decide to use a roll, drain the Pico de Gallo before placing on top of the burger to prevent the bun from getting wet. Fresh cilantro is a must for the Pico de Gallo. While you may choose to use a little cooking spray, it is not necessary as the burgers, at first a little sticky, will firm up as they cook.
Provided by Peach822
Categories Mexican Recipes
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- In a bowl, mix together the tomatoes, the 1/3 cup chopped onion, 2 of the 4 cloves of minced garlic, serrano chile pepper, lime juice, and cilantro. Stir in salt and pepper to taste, and set aside.
- Place the ground turkey in a bowl. Add the egg, the 1/2 onion, minced, remaining 2 cloves minced garlic, coriander, celery salt, chili powder, cumin, and chopped parsley. Using your hands, work the mixture until all ingredients are evenly blended. Form mixture into 4 patties.
- Heat a large, non-stick skillet for medium-high heat. Cook the turkey burgers for 5 minutes per side, or until no longer pink in the center and juices run clear. Reduce the heat as necessary during cooking. Serve with Pico de Gallo salsa.
Nutrition Facts : Calories 232.7 calories, Carbohydrate 10.4 g, Cholesterol 118.5 mg, Fat 10.7 g, Fiber 2.9 g, Protein 25.7 g, SaturatedFat 2.7 g, Sodium 575.5 mg, Sugar 4.3 g
LIME CILANTRO TURKEY BURGERS WITH FRESH PICO DE GALLO
Make and share this Lime Cilantro Turkey Burgers With Fresh Pico De Gallo recipe from Food.com.
Provided by Taitertot
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- For Pico: Combine all vegetables. Add lime juice, olive oil, salt, pepper, and cayenne, and stir. For best taste, allow to chill for an hour.
- For burgers: Mix all ingredients together except for salt and pepper, and form into six medium patties. Sprinkle freshly ground pepper and salt on both sides, to taste. Grill on medium high for about ten minutes, flipping once. Juice should run clear. For a fresh new take, serve burger bun-less with the pico. Or, serve on bun with monteray jack cheese and pico. Great with grilled pineapple and rice.
- NOTE: make sure the jalepenos are completely seeded, and that the white inner ribs have been removed.
MEXICAN-INSPIRED TURKEY BURGERS
We love burgers on the grill, but turkey burgers can be bland and beef burgers can be fatty. To create these burgers, I used a spice combination from a taco recipe and then tinkered with cheeses and different toppings. -Heather Byers, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine 1/4 cup salsa, cheese, paprika, oregano, cumin, sugar, garlic powder, thyme, salt and cayenne. Crumble turkey over mixture and mix well. Shape into four burgers., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., In a small bowl, combine sour cream and remaining salsa. Place burgers on buns; top with endive, tomato and sour cream mixture.
Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 599mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges
MEXICAN TURKEY BURGERS WITH PICO DE GALLO
I serve this without the roll for a great low-carb meal. If you decide to use a roll, drain the Pico de Gallo before placing on top of the burger to prevent the bun from getting wet. Fresh cilantro is a must for the Pico de Gallo. While you may choose to use a little cooking spray, it is not necessary as the burgers, at first a little sticky, will firm up as they cook.
Provided by Peach822
Categories Mexican Recipes
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- In a bowl, mix together the tomatoes, the 1/3 cup chopped onion, 2 of the 4 cloves of minced garlic, serrano chile pepper, lime juice, and cilantro. Stir in salt and pepper to taste, and set aside.
- Place the ground turkey in a bowl. Add the egg, the 1/2 onion, minced, remaining 2 cloves minced garlic, coriander, celery salt, chili powder, cumin, and chopped parsley. Using your hands, work the mixture until all ingredients are evenly blended. Form mixture into 4 patties.
- Heat a large, non-stick skillet for medium-high heat. Cook the turkey burgers for 5 minutes per side, or until no longer pink in the center and juices run clear. Reduce the heat as necessary during cooking. Serve with Pico de Gallo salsa.
Nutrition Facts : Calories 232.7 calories, Carbohydrate 10.4 g, Cholesterol 118.5 mg, Fat 10.7 g, Fiber 2.9 g, Protein 25.7 g, SaturatedFat 2.7 g, Sodium 575.5 mg, Sugar 4.3 g
MEXICAN TURKEY BURGERS WITH PICO DE GALLO
I serve this without the roll for a great low-carb meal. If you decide to use a roll, drain the Pico de Gallo before placing on top of the burger to prevent the bun from getting wet. Fresh cilantro is a must for the Pico de Gallo. While you may choose to use a little cooking spray, it is not necessary as the burgers, at first a little sticky, will firm up as they cook.
Provided by Peach822
Categories Mexican Recipes
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- In a bowl, mix together the tomatoes, the 1/3 cup chopped onion, 2 of the 4 cloves of minced garlic, serrano chile pepper, lime juice, and cilantro. Stir in salt and pepper to taste, and set aside.
- Place the ground turkey in a bowl. Add the egg, the 1/2 onion, minced, remaining 2 cloves minced garlic, coriander, celery salt, chili powder, cumin, and chopped parsley. Using your hands, work the mixture until all ingredients are evenly blended. Form mixture into 4 patties.
- Heat a large, non-stick skillet for medium-high heat. Cook the turkey burgers for 5 minutes per side, or until no longer pink in the center and juices run clear. Reduce the heat as necessary during cooking. Serve with Pico de Gallo salsa.
Nutrition Facts : Calories 232.7 calories, Carbohydrate 10.4 g, Cholesterol 118.5 mg, Fat 10.7 g, Fiber 2.9 g, Protein 25.7 g, SaturatedFat 2.7 g, Sodium 575.5 mg, Sugar 4.3 g
Tips:
- Preparing the pico de gallo in advance allows the flavors to meld and develop.
- If you don’t have ground turkey, you can substitute ground chicken or beef.
- To make the burgers more flavorful, use a variety of spices, such as chili powder, cumin, and paprika.
- If you like your burgers juicy, add a little bit of bread crumbs or oatmeal to the mixture.
- Be careful not to overcook the burgers, as they will become dry and tough.
- Serve the burgers on a toasted bun with your favorite toppings, such as lettuce, tomato, and cheese.
Conclusion:
These Mexican turkey burgers with pico de gallo are a delicious and healthy meal that can be enjoyed by people of all ages. They are easy to make and can be cooked in a variety of ways. Whether you grill them, pan-fry them, or bake them, these burgers are sure to be a hit. So next time you are looking for a quick and easy meal, give these Mexican turkey burgers a try. You won’t be disappointed.
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