Best 5 Mexican Zucchini Or Yellow Neck Squash Calabasitas Guisadas Recipes
"Calabasitas guisadas" is a traditional Mexican dish made with zucchini or yellow neck squash, corn, and other vegetables. It is a flavorful and versatile dish that can be served as a main course or a side dish. This article will provide you with a guide to help you find the best recipe for "mexican zucchini or yellow neck squash calabasitas guisadas" that suits your taste and dietary preferences. Whether you are a seasoned cook or a beginner, this article will give you the essential tips and tricks to create a delicious and authentic "calabasitas guisadas" dish that will impress your family and friends.
Let's cook with our recipes!
'CALABACITAS GUISADA' (STEWED MEXICAN ZUCCHINI)
Mexican zucchini rounds simmered in stewed tomatoes, onions, and garlic then loaded with mild cheddar cheese. One of my favorite comfort foods from my childhood.
Provided by EnjoyMyRecipe
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Heat the vegetable oil in a saucepan over medium heat; cook the onion and garlic in the hot oil until soft, about 5 minutes. Add the zucchini slices and stewed tomatoes and stir gently. Cover and cook until the zucchini is tender, 8 to 10 minutes. Remove from heat, season with salt, and add the Cheddar cheese; allow to sit until the cheese has melted.
Nutrition Facts : Calories 97 calories, Carbohydrate 5.8 g, Cholesterol 14.8 mg, Fat 6.6 g, Fiber 1.2 g, Protein 4.8 g, SaturatedFat 3.3 g, Sodium 202.2 mg, Sugar 3 g
SQUASH CALABACITAS
A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favorite Mexican food.
Provided by HAWAIIAN_MOMMA
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a large skillet over medium-high heat. Add onion and garlic, and cook, stirring until translucent. Add zucchini and poblano pepper, and saute until soft. Stir in corn and beans, and heat through. Season with salt to taste.
Nutrition Facts : Calories 212.3 calories, Carbohydrate 36.8 g, Fat 4.6 g, Fiber 11.1 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 818.2 mg, Sugar 6.4 g
MEXICAN ZUCCHINI & YELLOW SQUASH
I had something similar to this at Luby's and wanted to try and replicate. It came out better than I expected and is an exciting and different way to have squash. Even my vegetable avoiding husband loved it.
Provided by Deanne McKissick
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Peel and slice all squash and put in pot put just enough water to slightly cover squash add rotel (I used mild rotel and only half a can because I have small children and didn't want it too spicy).
- add enough cilantro for your own liking sprinkle in salt and pepper to taste boil lightly until squash is tender add a couple of slices of cheese or enough to your liking heat until cheese is melted.
MEXICAN ZUCCHINI OR YELLOW NECK SQUASH, CALABASITAS GUISADAS
We eat a lot of veggies at our house and a favorite is tender young squash, if you can't get Mexican calabasitas you can buy tender small zucchinis or small yellow squash. They are just as good and delicious. This can be a meatles dish or you can add meat if you like I someitmes use little pieces of pork sauteed. Either way it is so good. Enjoy
Provided by Juliann Esquivel @Juliann
Categories Vegetables
Number Of Ingredients 13
Steps:
- Wash and dice your squash in small pieces, heat the olive oil in a large deep skillet or sauté pan. Add the onion, garlic, peppers, cilantro, and sauté in the hot oil for about two minutes. Then add the squash and continue to sauté for about 10 minutes. Keep stirring so as to completely sauté all the squash, you may add a little more olive oil if your squash looks a little dry. Continue to sauté for 5 more minutes.
- Next add the wine, oregano or epazote, cumin, garlic powder, salt and pepper and the diced tomatos. Stir well taste to see if it has enough salt. Cover lower the heat and cook for about 15 minutes more or until squash is cooked tender. Do not over cook. Serve as a side dish.
- I have only used one serrano but you may add more if you like your calabasitas a little hotter.
CALABACITAS ( ZUCCHINI SQUASH )
Make and share this Calabacitas ( Zucchini Squash ) recipe from Food.com.
Provided by Donna
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Place all ingredients, except cheese, into casserole dish.
- Cover and bake untill veggies are tender, approximately.
- 20 minutes.
- (with my oven it takes alot longer) OR microwave on HIGH approximately.
- 10 minutes.
- Remove from heat and sprinkle with cheese.
- Toss lightly and serve hot.
Tips:
- Choose the right squash: Use zucchini or yellow neck squash that is firm and has a deep green color. Avoid squash that is bruised or has soft spots.
- Slice the squash evenly: This will help them cook evenly. If the squash is too thick, you can slice it in half lengthwise before cutting it into slices.
- Don't overcrowd the pan: If you crowd the pan, the squash will steam instead of sautéing. Cook the squash in batches if necessary.
- Season the squash well: Salt, pepper, and garlic powder are all good basic seasonings for squash. You can also add other spices, such as cumin, chili powder, or paprika, to taste.
- Cook the squash until it is tender: The squash should be tender but still have a slight crunch. Overcooked squash will be mushy.
- Garnish with fresh herbs: Cilantro, parsley, or basil are all good choices for garnishing calabasitas. They will add a fresh, bright flavor to the dish.
Conclusion:
Calabasitas is a delicious and versatile dish that can be served as a side dish, main course, or appetizer. It is also a great way to use up leftover squash. With its simple ingredients and easy preparation, calabasitas is a perfect dish for busy weeknights. So next time you're looking for a quick and easy meal, give calabasitas a try!
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