Best 2 Microwave Peas Recipes
Microwave peas offer a quick and easy way to prepare this nutritious and flavorful vegetable. Whether you're looking for a healthy side dish, a tasty addition to your favorite salad, or a simple snack, microwaved peas can be ready in just minutes. They retain their vibrant green color and slightly sweet flavor, making them an ideal choice for busy individuals and families on the go.
Here are our top 2 tried and tested recipes!
MICROWAVE SNOW PEAS
Snow peas need so little cooking, and I hate worrying about taking them off the stove in time when steaming, especially when I have guests over. I tried microwaving them tonight for the first time and think I'm on to something!
Provided by Ellee
Categories Vegetable
Time 8m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Place snow peas in covered casserole, or other microwave-safe dish.
- Add soy sauce and sesame oil and toss to cover.
- Microwave covered for 3-4 minutes (or until snow peas are tender crisp). If cooking fewer servings, start with 2 minutes.
- Stir and serve.
MICROWAVE PEAS
Make and share this Microwave Peas recipe from Food.com.
Provided by mugglenz
Categories Vegetable
Time 4m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Place peas in a small pyrex casserole dish with a lid.
- Microwave for three minutes, stirring halfway through.
Nutrition Facts : Calories 25.8, Fat 0.1, Sodium 36.2, Carbohydrate 4.6, Fiber 1.5, Sugar 1.7, Protein 1.8
Tips:
- Choose the Right Peas: Select fresh or frozen peas for the best flavor and texture. Avoid canned peas, as they may be mushy and have a metallic taste.
- Rinse and Drain: Rinse the peas under cold water and drain them thoroughly before cooking. This helps remove any dirt or debris and prevents the peas from becoming waterlogged.
- Use a Lid: Cover the peas with a lid while cooking in the microwave. This helps trap the steam and ensure even cooking.
- Stir Occasionally: Stir the peas once or twice during cooking to ensure even heating and prevent them from sticking to the bowl.
- Season to Taste: Add salt, pepper, and other seasonings to taste after cooking. You can also add a pat of butter or a drizzle of olive oil for extra flavor.
- Serve Immediately: Freshly cooked peas are best served immediately. You can enjoy them as a side dish, add them to salads, soups, or pasta dishes, or use them as a topping for baked potatoes or grilled meats.
Conclusion:
Microwaving is a quick and convenient way to cook peas, preserving their vibrant color, flavor, and nutrients. With just a few simple steps, you can have perfectly cooked peas in minutes. Experiment with different seasonings and cooking times to find your preferred texture and taste. Whether you enjoy them as a standalone side dish or incorporate them into your favorite recipes, microwaved peas are a versatile and delicious addition to any meal.
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