Migas with tortillas and beans is a classic comfort food dish that is enjoyed by people of all ages. This flavorful and satisfying dish is a great way to start your day or enjoy as a filling lunch or dinner. With its combination of crispy tortillas, scrambled eggs, tender beans, and melted cheese, it's easy to see why this dish is a favorite. Whether you're a skilled chef or new to the kitchen, this article will provide you with the best recipes for migas with tortillas and beans, so you can create a delicious and memorable meal for your family and friends.
Let's cook with our recipes!
MIGAS WITH TORTILLAS AND BEANS
This recipe, brought to The Times in 2004 by Karen Olsson as part of a collection of regional recipes published in The New York Times Magazine, comes from Juan in a Million, in East Austin. To best appreciate this Tex-Mex favorite, she writes, "the procedure is as follows: Smear the tortilla with a spoonful of the beans, pile on the migas, followed by a dollop of salsa, and tell your cardiologist to kiss your widening behind." Follow her advice, or don't. But do garnish it with a bright salsa fresca or pico de gallo, and enjoy.
Provided by Karen Olsson
Categories breakfast, brunch, main course
Time 10m
Yield 2 servings
Number Of Ingredients 10
Steps:
- In a large skillet, melt the butter over medium heat until frothy. Add the onion, tomato and jalapeño and sauté until softened. Add the eggs and chips and scramble until curdy but still moist. Sprinkle the cheese over the top, cover the skillet until the cheese melts and remove from the heat.
- Place a tortilla on each of 2 plates. Spread with refried beans and top with migas. Garnish with salsa and serve.
Nutrition Facts : @context http, Calories 537, UnsaturatedFat 14 grams, Carbohydrate 41 grams, Fat 30 grams, Fiber 6 grams, Protein 26 grams, SaturatedFat 13 grams, Sodium 1007 milligrams, Sugar 7 grams, TransFat 1 gram
MIGAS RECIPE: MEXICAN SCRAMBLED EGGS WITH CRISPY TORTILLAS
This quick and easy Migas recipe is the perfect Mexican breakfast with lightly scrambled eggs tossed with crispy tortillas, jalapenos, tomatoes and cheese.
Provided by Mike Hultquist
Categories Breakfast
Time 25m
Number Of Ingredients 10
Steps:
- Heat the vegetable oil in a large pan and add the corn tortillas. Fry them lightly in the hot oil until they crisp up, flipping a bit, about 4-5 minutes. Remove them from the pan and set them into paper towels to drain. Sprinkle them with a bit of salt while they are hot.
- Next, add the peppers and onion to the hot pan and cook them down about 5 minutes.
- Stir in the tomato, then pour in the scrambled eggs. Sprinkle with salt and pepper and stir.
- Cook the eggs, stirring here and there, about 2-3 minutes, or until the eggs just begin to set.
- Remove from heat and stir in the reserved crispy tortillas and shredded cheese.
- Top with spicy chili flakes, extra sliced peppers and avocado. And hot sauce if desired!
Nutrition Facts : Calories 261 kcal, Carbohydrate 12 g, Protein 10 g, Fat 19 g, SaturatedFat 12 g, Cholesterol 176 mg, Sodium 148 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
MIGAS WITH BLACK BEANS
Austin-style migas made with crispy baked tortilla strips, scrambled eggs, lots of peppers and some cheese, for good measure! These make a fantastic breakfast, brunch or dinner. For a full meal, serve with black beans (mandatory, included in recipe below), salsa and some warmed tortillas if you'd like to eat your migas in taco form. Recipe yields 3 to 4 servings.
Provided by Cookie and Kate
Categories Breakfast
Time 35m
Number Of Ingredients 23
Steps:
- Preheat oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper while you're at it. Scramble 8 eggs with 3 tablespoons cream/milk, 1/4 teaspoon salt and a few twists of freshly ground black pepper. Set the eggs aside for later.
- Slice 4 tortillas into short, thin strips (see photos). Transfer the strips to your prepared baking sheet, then toss with 1 1/2 teaspoons olive oil until lightly and evenly coated. Arrange them in a single layer and sprinkle with salt. Bake until crispy, flipping halfway, about 8 to 10 minutes.
- Meanwhile, cook the pepper-and-onion mixture. In a medium saucepan over medium heat, warm 2 teaspoons olive oil. Add the chopped onion, bell pepper, jalapeño, garlic and a dash of salt. Cook, stirring often, until the onions are turning translucent and the peppers are tender, about 5 minutes. Transfer half of the mixture to a bowl for later and return the pot to heat.
- To the pot, add 1 teaspoon ground cumin and sauté until fragrant, stirring constantly, about 30 seconds. Add the drained black beans and 3 tablespoons water. Stir to combine. Reduce heat to low, cover and simmer until you're ready to serve.
- Once you have your crispy tortilla strips and reserved pepper mixture ready, you can scramble the eggs. In a 10-inch non-stick or well-seasoned cast iron skillet, warm 2 teaspoons olive oil over medium heat. Swirl the pan so it's evenly coated with oil. Add the peppers from your bowl to the skillet, then whisk your egg mixture one last time and pour it into the skillet.
- Scramble the eggs by pushing the mixture around and 'round and 'round until they're about three-fourths set. Fold in the crispy tortilla strips and cheese and continue cooking until the eggs are scrambled to your liking. Remove from heat.
- Remove the beans from heat. Use a fork to mash up about half the beans, then stir in a squeeze of lime or splash of vinegar. Season to taste with salt and pepper.
- Divide migas and black beans into individual serving bowls/plates. Top with a sprinkle of chopped cilantro. Serve with salsa, warmed tortillas (optional) and diced avocado (optional) on the side.
Nutrition Facts : Calories 472 calories, Sugar 4.3 g, Sodium 1027.5 mg, Fat 25.7 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 35 g, Fiber 10.6 g, Protein 28.3 g, Cholesterol 402 mg
LOVELY TORTILLA MIGAS RECIPE
Looking for a tasty tortilla breakfast recipe? Try the best migas recipe made with crispy tortilla and eggs. Super easy to make!
Provided by Mireille
Yield 4
Number Of Ingredients 12
Steps:
- Whisk 3 eggs and the milk in a bowl set aside
- Heat 2 tbsp of olive oil and pan fry the tortilla wedges. When golden brown take out of the pan and set aside
- Heat 1 tbsp of olive oil and saute the bell peppers, onion, cherry tomatoes and mushrooms until soft
- Now add the pan fried tortilla wedges and stir through the vegetables
- Lower the heat to medium before adding the egg mixture
- Add the sun dried tomatoes
- Simmer for 10 minutes
- Optional add some Mozzarella cheese and parsley
- Ready to serve
Nutrition Facts : Calories 401; Fat
MIGAS
A quick and easy egg dish with Southwestern flair. Serve with picante sauce if desired.
Provided by Janice
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In a bowl, beat eggs and milk together. Soak tortilla pieces in egg mixture for 5 to 10 minutes. Meanwhile, heat butter in a skillet over medium heat. Saute green onion and ham until onion is soft, about 5 minutes.
- Pour egg mixture into skillet and cook over medium/low heat until eggs are set.
Nutrition Facts : Calories 224.8 calories, Carbohydrate 10.1 g, Cholesterol 297.3 mg, Fat 14.3 g, Fiber 1.3 g, Protein 14.2 g, SaturatedFat 5.5 g, Sodium 357.4 mg, Sugar 1.5 g
MIGAS
Eggs with corn tortillas, very quick and tasty for breakfast/brunch, even dinner. This recipe is from Celebrate San Antonio, a cookbook by the San Antonio Junior Forum.
Provided by LonghornMama
Categories Breakfast
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- In a skillet, brown bacon, remove from pan and cut into small bits; set aside.
- Fry tortilla strips in bacon fat (or corn oil) until slightly crisp (about 30 seconds). Add remaining ingredients and bacon all at once.
- Scramble until eggs are firm.
- Serve hot with flour tortillas and refried beans.
Nutrition Facts : Calories 227.5, Fat 12.9, SaturatedFat 5.4, Cholesterol 332.1, Sodium 206, Carbohydrate 13.2, Fiber 2.1, Sugar 1.8, Protein 14.7
MIGAS WITH BLACK BEANS & TOMATOES
Not long ago, I had lunch with some friends in Austin at Torchey's Tacos. (If you're in Austin, Houston or Dallas, you might give these guys a try. And I might start a petition that they get a truck set up in other areas asap.) Ever since, all I can think about making for breakfast is breakfast tacos. And lunch tacos. And dinner tacos. I think I might need an intervention. Migas are a kind of taco that I've never shared before, and given my recent tacos obsession, the time has come for Migas. So, what in the world is a Migas? (Please forgive the singular-plural thing that happened there. Just work with me here.) Migas come from Spain/Portugal and are a traditional "next day" meal using leftover bread. It's popular Tex-Mex cousin/twin contain leftover corn tortillas, cut up into strips, fried up and mixed in with the eggs, tomatoes and chilies. Then wrapped in another tortilla and served alongside refried beans. When I make Migas, I use corn tortillas for the "shell"...because I just have a brain block on the concept of wrapping a flour tortilla around a delicious egg mixture that contains crunchy corn tortillas. Flour with corn...just can't do it. Corn with corn...perfection. I also leave out the hot peppers, because I know the kids would take 1 bite, drop their tongue out of their mouth panting that it was too spicy. But I'm going to include a jalapeno pepper (or hot pepper of your choice) in the recipe. Because they really should be included. Add it or don't...depending on your tongue's liking to spicy food. (For Texans -- Hatch chilies will be in stores all over south Texas soon...would be amazing cooked into you next Migas meal.) A few other ideas that could replace the black beans too: 2 cups cooked chorizo sausage, 2 cups cooked and crumbled breakfast sausage (about 1/2 lb.) or crumbled bacon. Now that we've got the what and the how I like it's out of the way, let's go to the recipe...
Provided by ElizabethKnicely
Categories Breakfast
Time 25m
Yield 8 tacos, 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small skillet, heat the oil. Add the corn tortillas, one at a time, to the oil and cook them on each side for about 2-3 minutes, or until they turn darker brown and get crispy. Remove and stack on cutting board. Run a pizza cutter through them to cut into strips of chunks. Set aside.
- In a large skillet, add the chopped onion, pepper, tomatoes and black beans. Saute together for 2-3 minutes, then add the eggs. Scrambled with the veggies and beans. Once the eggs have cooked, toss in the fried tortilla strips. Spoon the mixture onto corn (or flour) tortillas. Quickly sprinkle with cheese, so it will melt from the heat of the eggs.
- Warm the refried beans.
- Serve Migas with Black Beans and Tomatoes with warm refried beans.
Nutrition Facts : Calories 616.6, Fat 23.7, SaturatedFat 5.3, Cholesterol 372, Sodium 712.1, Carbohydrate 73.7, Fiber 18.4, Sugar 5.3, Protein 30.4
AMAYA'S MIGAS
Serve this meatless main-made by frying torn-up tortillas or tortilla chips with eggs, tomatoes, and cheese-for breakfast or whenever you need an authentic Tex-Mex experience.
Provided by Robb Walsh
Categories Breakfast Dinner Egg Tortillas Jalapeño Cheddar Tomato
Yield Serves 2
Number Of Ingredients 7
Steps:
- Heat the oil in a large skillet over medium heat and sauté the tortilla pieces or chips until slightly crisp, 1 to 2 minutes. Add the tomato, onion, and chile and cook for 5 minutes. Pour in the eggs and mix with a spatula, scraping up the eggs as they cook. When the eggs are partially set, add the cheddar. Cover. Toss a few more times until the cheese melts.
Tips:
- To make mouthwatering migas, begin with creating tasty and aromatic homemade corn tortillas. This elevates the dish to new heights of flavor compared to using store-bought ones.
- If you have leftover corn tortillas, rejuvenate them by lightly frying them until crispy. This clever technique infuses them with a delightful crunch and keeps them from going to waste.
- Elevate your migas with a variety of delectable toppings. Crumbled queso fresco brings a tangy, salty kick, while sliced avocado contributes a creamy richness. Finely chopped cilantro and red onion add pops of freshness and color.
- To infuse migas with a smoky flavor, roast your tomatoes, poblano peppers, and garlic. Roasting intensifies their natural sweetness and imparts a delightful smoky aroma.
- Don't limit yourself to corn tortillas. Experiment with flour tortillas or even slices of crusty bread for a unique migas experience.
- Feel free to customize your migas with your favorite ingredients. Add some chopped bacon or crumbled chorizo for a savory boost, or include black beans or bell peppers for a vibrant twist.
Conclusion:
Migas is a versatile dish that offers endless possibilities for creativity and customization. With its combination of crispy tortillas, fluffy eggs, and an array of delicious toppings, migas is a hearty and flavorful meal that is perfect for breakfast, lunch, or dinner.
Whether you prefer traditional migas prepared with corn tortillas and fresh salsa or a more modern take featuring roasted vegetables and tangy cheese, one thing is for sure: this Mexican delicacy will tantalize your taste buds and leave you craving more.
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