Milk cereal smoothies are a popular and delicious way to start the day or refuel after a workout. They're packed with nutrients, easy to make, and can be customized to your liking. Whether you prefer a creamy, fruity, or protein-packed smoothie, there's a recipe out there that's perfect for you. With a few simple ingredients and a blender, you can create a delicious and nutritious milk cereal smoothie that will keep you feeling full and satisfied all morning long.
Check out the recipes below so you can choose the best recipe for yourself!
MILK AND CEREAL SMOOTHIE
Milk and Cereal Smoothie - Frothy, creamy, and so good for you!
Provided by Sommer Collier
Categories Beverage
Time 3m
Number Of Ingredients 5
Steps:
- Place all ingredients in the blender. Cover and puree until smooth and frothy.
- Pour into one large glass or two small glasses. Garnish with extra cereal.
Nutrition Facts : ServingSize 1 glass, Calories 208 kcal, Carbohydrate 27 g, Protein 8 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 28 mg, Sodium 143 mg, Fiber 1 g, Sugar 24 g
CEREAL MILK BREAKFAST SMOOTHIE (3 WAYS!)
Cereal Milk Breakfast Smoothies (3 Ways!) are a fun, healthy, and easy breakfast the entire family with love! Blend your favorite cereal with milk, bananas, and ice and you're in business! Customizable for any flavor. SO FUN!
Provided by Becky Hardin - The Cookie Rookie
Categories Breakfast
Time 5m
Number Of Ingredients 15
Steps:
- Combine all ingredients in a high powered blender and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 697 kcal, Carbohydrate 67 g, Protein 27 g, Fat 41 g, SaturatedFat 11 g, Cholesterol 24 mg, Sodium 522 mg, Fiber 10 g, Sugar 36 g, ServingSize 1 serving
MILK & CEREAL SMOOTHIES
Make and share this Milk & Cereal Smoothies recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 2m
Yield 2 smoothies
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender and blend until smooth.
- Garnish with extra cereal on top and enjoy!
Nutrition Facts : Calories 216.7, Fat 8.4, SaturatedFat 5.3, Cholesterol 33, Sodium 120.5, Carbohydrate 28.7, Sugar 22.9, Protein 8.3
FRUIT AND MILK SMOOTHIE
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 128 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 62mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
CHEERIOS® SMOOTHIES
No time for spoon and a bowl? Put milk, Cheerios cereal, banana and ice into your blender, for a comforting, yet portable, breakfast.
Provided by Paula Jones
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In blender, place milk, cereal, banana chunks and ice. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Garnish with banana slices. Serve immediately.
Nutrition Facts : ServingSize 1 Serving
Tips:
- Choose the Right Milk: Use your favorite milk, such as dairy milk, almond milk, oat milk, or soy milk. For a thicker smoothie, use a milk with a higher fat content.
- Pick Your Cereal: Choose a cereal that you enjoy eating. For a healthier option, choose a cereal that is high in fiber and low in sugar.
- Add Some Sweetness: If you like your smoothies sweet, add some honey, maple syrup, or agave nectar. You can also add fruit, such as bananas, strawberries, or blueberries.
- Don't Forget the Ice: Ice is essential for a cold and refreshing smoothie. Add it to the blender last, so that it doesn't water down the smoothie.
- Blend until Smooth: Blend the smoothie until it is smooth and creamy. If you have a high-powered blender, you can blend the smoothie until it is completely liquefied. If you have a less powerful blender, you may need to leave some small chunks of cereal in the smoothie.
Conclusion:
Milk cereal smoothies are a quick and easy breakfast or snack that can be enjoyed by people of all ages. They are a great way to get your daily dose of milk, cereal, and fruit. With so many different recipes to choose from, there is sure to be a milk cereal smoothie that everyone will love. So next time you are looking for a delicious and nutritious breakfast or snack, give a milk cereal smoothie a try!
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