Best 2 Millet For Breakfast Recipes
Millet, an ancient grain known for its nutritional value and versatility, is a fantastic choice for a wholesome breakfast. Whether you prefer a savory or sweet dish, there are countless millet-based breakfast recipes that cater to your taste buds and dietary needs. From porridge to pancakes, fritters to salads, millet offers a delightful canvas for creating a satisfying and nutritious breakfast. With its mild flavor and ability to absorb other ingredients, millet easily blends with various spices, fruits, and vegetables, making it a versatile grain that can be customized to suit your preferences. Explore the diverse world of millet breakfast recipes and discover the perfect culinary creation to kick-start your day.
Let's cook with our recipes!
GLUTEN-FREE BLUEBERRY BREAKFAST MILLET
Resembling mustard seed, whole millet has a chewy texture when cooked and a mild, nutty flavor similar to brown rice. In this recipe, we use it instead of oatmeal with delicious results!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In 2-quart saucepan heat water, millet, salt, cinnamon and nutmeg to boiling. Reduce heat; cover and simmer 20 to 25 minutes, stirring occasionally, until millet is tender and most of water is absorbed. Remove from heat.
- Stir in frozen blueberries; cover and let stand about 3 minutes or until blueberries are hot and remaining water is absorbed.
- To serve, spoon millet into 4 bowls. Top with walnuts. Serve with brown sugar.
Nutrition Facts : Calories 270, Carbohydrate 45 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 6 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 6 g, TransFat 0 g
MILLET PORRIDGE
Looking to add other grains to your diet? Try millet as a hot breakfast cereal. Note: I adopted this as an "authorless" recipe, as it was one I had tried and liked. I have changed the recipe from the original description that it made 2 servings; as I and both other reviewers at this time found that it really makes 1 serving. It can, however, be doubled very easily. I cook mine in my rice cooker which I recommend as a very easy way to make this.
Provided by Jenny Sanders
Categories Breakfast
Time 30m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a small saucepan, combine millet, water, milk, cinnamon, vanilla, salt and raisins.
- Bring to a boil.
- Reduce heat to low, cover and simmer for 25 minutes without stirring.
- If the liquid is not completely absorbed, cook for 3-5 minutes longer, partially covered.
- Remove from heat.
- Drizzle with maple syrup or honey.
- Serve.
Nutrition Facts : Calories 369, Fat 3.2, SaturatedFat 0.7, Cholesterol 2.5, Sodium 238.7, Carbohydrate 71.8, Fiber 6.7, Sugar 12, Protein 12.8
Tips:
- When cooking millet, use a ratio of 1 cup millet to 2 cups water or broth.
- Millet can be cooked in a rice cooker, on the stovetop, or in the oven.
- To make fluffy millet, rinse it well before cooking.
- Millet can be used in a variety of dishes, such as porridge, pilaf, and salads.
- Millet is a good source of protein, fiber, and vitamins and minerals.
Conclusion:
Millet is a versatile and nutritious grain that can be enjoyed for breakfast or any other meal. It is a good source of protein, fiber, and vitamins and minerals. Millet is also a gluten-free grain, making it a good choice for people with celiac disease or gluten sensitivity. With its mild flavor and nutty texture, millet can be used in a variety of dishes, from porridge to pilaf to salads. So next time you're looking for a healthy and delicious breakfast option, give millet a try.
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