Best 2 Mini Vegetable Frittatas Recipes

MINI VEGETABLE FRITTATAS

Steps:

• Preheat oven to 375 degrees F. Oil 2 - 12 muffin cup tins with olive oil. (Non-stick tins work best).
• Saute the onion and garlic in the olive oil and butter until onion is clear.
• Add artichoke hearts, mushrooms and zucchini.
• Saute 5 to 10 minutes.
• Spoon this mixture into muffin tins about half way up.
• Beat the eggs with the salt, pepper and herbs until frothy.
• Mix in the grated cheese, then pour evenly over the top of the vege mixture.
• Top each with a tablespoon of the Marinara Sauce and bake 15 minutes, or until egg mixture is set.
• Let cool for 5 minutes.
• Use a knife to loosen the edges of each frittata and serve.

MINI VEGETABLE FRITTATAS

Steps:

• Pre heat the oven to 180'C.
• Saute the onion in the 2 teaspoons of oil over med heat until soft.
• Place the grated carrot & courgette into a large bowl. Add the cooked onion, cheese, corn, flour, baking powder and salt.
• In another bowl combine the second measure of oil with the eggs.
• Pour the egg mix into the vegetable mixture and mix lightly.
• Spoon into 12 lightly greased muffin pans.
• Sprinkle with the seeds and bake in a moderate oven (180'C) for 30 minutes.
• Remove from oven and remove from pans. Either eat while hot or warm or, cool and use in packed lunches.