Welcome to the delightful world of mint and lemon tea, a refreshing beverage that combines the invigorating flavor of mint with the zesty aroma of lemon. Whether you're seeking a soothing drink to unwind after a long day or a revitalizing boost to kick-start your morning, this aromatic infusion is sure to tantalize your taste buds and rejuvenate your senses. In this article, we'll guide you through the art of brewing the perfect mint and lemon tea, exploring various recipes and techniques to create a tea experience that is both flavorful and invigorating. So, sit back, relax, and prepare to embark on a journey of taste and tranquility as we delve into the world of mint and lemon tea.
Here are our top 4 tried and tested recipes!
LEMON VERBENA AND MINT TEA - FRENCH VERVEINE AND MINT TISANE
This is my elderly French neighbour's recipe for a refreshing and popular French tisane, she drinks it almost daily as a digestif, using dried lemon verbena and mint leaves in the winter. Tisanes are popular in France, and most salons de thé serve all manner of wonderful natural tisanes and teas, with exotic herbs and spices, as well as fruit and berries. Nearly all French gardens have Lemon Verbena growing, it also grows wild on the hedgerows this far South in France, and it is added to all manner of things in the kitchen - from soups to sauces, and of course it makes a refreshing and easy drink. This can be served warm or chilled with ice. Garnish with fresh lemon verbena leaves.
Provided by French Tart
Categories Beverages
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Put the fresh herbs (and lemon peel if using) in to a warm teapot. Add the boiling water.
- Allow to infuse for 5 minutes and serve warm, with sugar to taste and a slice of lemon.
- To serve chilled, remove the mint and lemon verbena sprigs and refrigerate before serving with ice cubes and fresh sprigs of lemon verbena and mint.
FRESH MINT AND MELISSA (LEMON BALM) TEA - TISANE- INFUSION
There's nothing like a cup of fresh mint and melissa (lemon balm) tea or tisane to refresh, calm and soothe you after a morning or afternoon spent at the gym or in the garden. Enjoy! Wonderful hot or iced sweetened with my vanilla or herb sugar recipe #431886, or with lavender honey recipe #383209. Makes two cups of tea.
Provided by BecR2400
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Pour boiling water over fresh herbs (or use a tea ball) in a tea pot that's been rinsed out with warm water.
- Let steep for about five minutes.
- Strain into warmed tea cups and enjoy your tea - tisane - infusion sweetened to your taste with honey or sugar. May be served hot, or cold over ice. Enjoy!
Nutrition Facts : Calories 1.1, Sodium 7.6, Carbohydrate 0.2, Fiber 0.1, Protein 0.1
MINT AND LEMON TEA
Provided by Food Network
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Bring water to a boil in a saucepan. Meanwhile, peel the lemon, leaving the bitter white pith on the lemon and only removing the yellow peel.
- Add the lemon peel and mint leaves to the boiling water, stir once and boil for 1 minute. Strain tea into teacups and serve hot, passing sugar if desired.
GREEN TEA WITH LEMON AND MINT
Looking for a drink to help jump start your weight loss journey? Something that can boost your metabolism and is good for you, but also tastes great?
Provided by SoFabFood
Categories Beverages
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Start by steeping green tea in warm water for at least 20 minutes to release antioxidants.
- Add this to two cups of water.
- Add the juice of half of a lemon.
- Add 4-5 mint leaves.
- Drink throughout the day.
Tips:
- Use fresh mint and lemon: Fresh mint and lemon will give your tea the best flavor. If you don't have fresh mint, you can use dried mint, but it won't be as flavorful.
- Use hot water: The water should be hot but not boiling. Boiling water will make the tea bitter.
- Steep the tea for 5-10 minutes: The longer you steep the tea, the stronger the flavor will be. If you like a strong tea, steep it for 10 minutes. If you prefer a milder tea, steep it for 5 minutes.
- Add honey or sugar to taste: Mint and lemon tea is naturally sweet, but you can add honey or sugar to taste if you like.
- Serve hot or cold: Mint and lemon tea can be served hot or cold. If you're serving it cold, let it cool completely before refrigerating it.
Conclusion:
Mint and lemon tea is a refreshing and flavorful tea that can be enjoyed hot or cold. It's a great way to relax and unwind, and it can also help to improve your digestion. If you're looking for a healthy and delicious tea to add to your routine, mint and lemon tea is a great choice.
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