Best 2 Minted Beet Salad Recipes
Cooking a delicious, healthy and refreshing minted beet salad is a great way to enjoy the earthy flavor of beets and the bright, tangy taste of mint. With just a few simple ingredients and easy steps, you can create a flavorful salad that is both visually appealing and incredibly nutritious. Minted beet salad is a versatile dish that can be served as a side or main course, making it a perfect meal option for any occasion. The combination of sweet, salty, and tangy flavors is sure to tantalize your taste buds, and the vibrant colors of the beets and mint make this salad a feast for the eyes as well.
Let's cook with our recipes!
MINTED BEET SALAD
Steps:
- Wrap the beets together tightly in foil in 2 batches and roast them in the middle of a preheated 350°F. oven for 1 1/2 hours, or until they are tender. The beets may be roasted 2 days in advance and kept covered and chilled. Unwrap the beets carefully and let them cool until they can be handled. Slip the skins off the beets, cut off the stems, and cut the beets into 1/4-inch pieces. In a large bowl whisk together the vinegars, the sugar, and salt to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. Add the beets to the bowl with two thirds of the mint and toss the salad until it is combined well. Line 4 plates with the lettuce leaves, divide the beet mixture among them, and sprinkle each salad with some of the remaining mint.
MINTED BEET SALAD
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Place the beets in boiling water to which 1 tablespoon of salt has been added. Return to the boil, reduce the heat, and cook gently until the beets are tender, about 30 to 40 minutes.
- Remove from the heat and allow the beets to cool completely in their cooking liquid before draining. Discard the water and slip the beets out of their skins using paper towels to grasp the beets. Cut the beets into wedges.
- Heat the butter in a small saucepan, add the beets and cook for several minutes before adding the mint. Shake to coat well. Add the lemon juice and the salt and pepper.
Tips:
- Freshness matters: Use the freshest beets possible for the best flavor and texture.
- Roast the beets properly: Roasting the beets concentrates their natural sweetness and brings out their earthy flavor. Be sure to roast them until they are tender but not mushy.
- Use a variety of greens: Arugula, spinach, and watercress are all great choices for a minted beet salad. You can also use a mix of greens, such as baby kale and radicchio.
- Make a flavorful dressing: A simple vinaigrette made with olive oil, vinegar, Dijon mustard, and honey is a great way to dress a minted beet salad. You can also add herbs, such as mint, parsley, or cilantro, for extra flavor.
- Add some crunch: Nuts, seeds, and crumbled cheese are all great ways to add crunch and texture to a minted beet salad. Walnuts, pecans, almonds, and pistachios are all good choices.
- Don't forget the cheese: Goat cheese, feta cheese, and blue cheese are all great choices for a minted beet salad. The saltiness of the cheese will help to balance out the sweetness of the beets.
Conclusion:
A minted beet salad is a refreshing and flavorful salad that is perfect for a summer meal. The roasted beets are sweet and earthy, the greens are crisp and refreshing, and the dressing is tangy and flavorful. This salad is also a great way to get your daily dose of vegetables. If you're looking for a healthy and delicious salad to try, give this minted beet salad a try.
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