Are you looking for a healthy and delicious way to use up your garden vegetables? Mixed garden vegetables are a great way to get your daily dose of vitamins, minerals, and fiber. They can be cooked in a variety of ways, so you can find a recipe that fits your taste and time constraints. In this article, we'll share some of our favorite recipes for mixed garden vegetables, including stir-fries, salads, soups, and casseroles. We'll also provide tips on how to choose the best vegetables for your dish and how to store them properly. So, whether you're a seasoned cook or a beginner in the kitchen, we have something for everyone. Let's get started!
Let's cook with our recipes!
MIXED GARDEN VEGETABLES
This herb-scented casserole is truly a garden of color and flavor.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h30m
Yield 8
Number Of Ingredients 15
Steps:
- Heat 1 inch water to boiling in 3-quart saucepan. Add potatoes, carrots and beans. Heat to boiling; reduce heat. Cover and simmer 10 minutes; drain.
- Heat oil in 10-inch skillet over medium heat. Cook onions and garlic in oil, stirring occasionally, until onions are crisp-tender. Stir in tomatoes, cauliflowerets, celery, salt, thyme, marjoram and pepper. Cover and cook 5 minutes.
- Heat oven to 350°F. Grease 3-quart casserole.
- Place potato mixture in casserole. Spread half the tomato mixture over top. Layer with zucchini and bell pepper. Top with remaining tomato mixture. Cover and bake 50 to 60 minutes or until vegetables are tender.
Nutrition Facts : Calories 110, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 620 mg
MIXED VEGETABLES
Provided by Pierre Franey
Categories one pot, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a heavy saucepan, heat the butter, and add the scallions. Cook briefly, then add the beans, carrots, potatoes, turnips, salt, pepper and water. Cover closely.
- If the saucepan is heavy enough and the cover fits snugly, this should be sufficient water. Take care that the saucepan does not become dry or the vegetables will burn. Add more water if neccessary.
- Cook over gentle to moderate heat for about 5 minutes, stirring and shaking the pan occasionally to redistribute the vegetables so they cook evenly. Then add the zucchini, cover the pan again, and cook for about 3 minutes more. Do not overcook.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 2 grams, Carbohydrate 20 grams, Fat 6 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 595 milligrams, Sugar 7 grams, TransFat 0 grams
GIARDINIERA, SWEET AND/OR HOT (PICKLED VEGETABLES)
Giardiniera is a mixture of pickled veggies, usually served as a condiment, side dish, or mixed into salads. Here is a recipe for making both the sweet or the hot variety. Basically its the same vegetable mix, the sweet version contains sugar in the marinating liquid, the hot version does not. The sweet version takes 2 days to marinate. The hot version takes 2 to 3 weeks. Since I don't can, I can't give you instructions for that....sorry. The "cook time" is the marinating time for the sweet version.
Provided by Dee514
Categories Vegetable
Time P2DT15m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Sweet: Combine all ingredients and refrigerate in a clean, tightly closed glass jar for 2 days before serving.
- Hot: Combine the water, vinegar, and salt in a pan and boil for a minute or so.
- Pour the hot mixture over the vegetables leaving 1/4 inch head space and cover.
- Allow the hot peppers and vegetables to pickle in a cool place for 2 to 3 weeks before serving.
Nutrition Facts : Calories 291, Fat 17.8, SaturatedFat 2.4, Sodium 4734.6, Carbohydrate 30.6, Fiber 7.1, Sugar 18.8, Protein 4
FRESH SAUTéED VEGETABLES
Mix eight different vegetables for our Fresh Sautéed Vegetables recipe. These Fresh Sautéed Vegetables are seasoned with vinegar and Italian salad dressing mix for a simple yet effective veggie side dish.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 8 servings.
Number Of Ingredients 7
Steps:
- Heat oil in large skillet on medium-high heat.
- Add vegetables; cook and stir until crisp-tender.
- Stir in vinegar and dressing mix; cook until heated through, stirring occasionally.
Nutrition Facts : Calories 50, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
SWEET PICKLED GARDEN VEGETABLES
I love the pickled vegetables from the grocery store and this recipe sounds even better. This recipe comes from The New Polish Cuisine by Chef Michael J. Baruch and it is in the savory salad section.
Provided by lauralie41
Categories Lunch/Snacks
Time 30m
Yield 1 quart
Number Of Ingredients 8
Steps:
- Using a glass bowl combine water, vinegar, sugar, sea salt, pickling spice, and peppercorns until well mixed.
- Wash and dry vegetables, than cut into florets. In another glass bowl place the vegetables and dill, then pour all the brine over them.
- Cover with plastic wrap and refrigerate for 3 to 4 days before serving.
MIXED VEGETABLES
"This comforting skillet side dish has been a huge hit with my family from the first time I served it," relates Anna Mary Beiler of Strasburg, Pennsylvania.
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 11 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute celery, onion and garlic in margarine until tender. Add broth, potatoes, carrots and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender. , Uncover and simmer for 5 minutes or until broth has thickened slightly, stirring occasionally. Sprinkle with parsley; serve with a slotted spoon.
Nutrition Facts : Calories 79 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 66mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
SAUTEED MIXED VEGETABLES
Try this sauteed vegetable recipe from chef Pierre Schaedelin of Benoit restaurant with delicious Steak Aux Poivres for a wonderfully romantic dinner for two.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 6
Steps:
- Bring a medium saucepan of water to a boil over high heat; meanwhile, prepare an ice-water bath. Generously salt boiling water and add haricots verts. Cook for 3 minutes and drain; immediately transfer haricots verts to ice-water bath until cool. Drain and set aside.
- Cut carrots and parsnips lengthwise into quarters. Trim tough center from each quarter and cut in half crosswise. Cut each piece in half again on the bias to create 1-inch pieces (you may need to cut parsnips again to create a 1-inch piece, depending on size).
- Heat olive oil in a medium skillet over high heat. Add carrots and parsnips in a single layer in skillet; season with salt. Cover, and cook, stirring occasionally, until golden brown, about 10 minutes.
- Uncover and add haricots verts and parsley; season with salt. Cook, stirring, until haricots verts are heated through, about 1 minute. Serve immediately.
ROASTED MIXED VEGETABLES
This vegetarian dish is satisfyingly warm and nourishing on a winter's day.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 13
Steps:
- Heat oven to 450 degrees with two racks centered. Spray two 12-by-14-inch roasting or jelly-roll pans with cooking spray. Arrange onions, rutabaga, turnips, carrots, squash, and brussels sprouts evenly in the two pans. Drizzle all with 1 tablespoon olive oil, and toss lightly to coat vegetables. Sprinkle each pan with 1/2 teaspoon salt and 1/4 teaspoon pepper. Sprinkle rosemary and thyme evenly over each pan, and roast for 25 minutes; turn vegetables with a spatula for even browning. Cook until vegetables are tender when pierced with a knife, 15 to 25 minutes more. Brussels sprouts may cook faster than other vegetables; if so, transfer to a serving platter, and keep warm until remaining vegetables are tender.
Nutrition Facts : Calories 162 g, Fat 5 g, Fiber 7 g, Protein 5 g, Sodium 405 g
Tips:
- Choose fresh, seasonal vegetables: The best mixed garden vegetable recipes start with fresh, flavorful vegetables. When they're in season, vegetables are at their peak of ripeness and flavor.
- Use a variety of vegetables: The more variety of vegetables you use, the more interesting and flavorful your dish will be. Some popular vegetables to include in mixed garden vegetable recipes include carrots, broccoli, green beans, tomatoes, zucchini, and bell peppers.
- Don't be afraid to experiment: There are endless possibilities when it comes to mixed garden vegetable recipes. Feel free to mix and match different vegetables, herbs, and spices to create your own unique dishes.
- Cook vegetables properly: Overcooked vegetables are mushy and bland. To preserve their flavor and texture, cook vegetables until they are just tender.
Conclusion:
Mixed garden vegetable recipes are a healthy and delicious way to enjoy the bounty of the garden. With a little planning and creativity, you can create endless variations of this classic dish. So next time you're looking for a quick and easy meal, reach for your favorite mixed garden vegetable recipe.
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