Best 6 Mock Hollandaise Saucelow Cholesterol Recipes
Mock hollandaise sauce is a delicious and versatile sauce that can be used to enhance a variety of dishes. It is a great option for those who are looking for a low-cholesterol alternative to traditional hollandaise sauce. Made with simple ingredients like soy milk, olive oil, and lemon juice, this creamy and flavorful sauce is sure to become a favorite in your kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
MOCK HOLLANDAISE SAUCE(LOW CHOLESTEROL)
This is a simple way to have hollandaise sauce for your eggs benidict! Time is not exact, so be sure to watch carefully! Enjoy!
Provided by Loves2Teach
Categories Sauces
Time 10m
Yield 1 cups, 16 serving(s)
Number Of Ingredients 5
Steps:
- In small saucepan with wire whisk beat all ingredients until smooth.
- Stirring constantly , cook over medium-low heat until thick (do not boil).
- Serve over vegetables or fish.
MOCK HOLLANDAISE SAUCE
Number Of Ingredients 7
Steps:
- Heat margarine in 1-quart nonstick saucepan over low heat until melted. Stir in flour and salt. Cook over low heat until mixture is smooth and bubbly, stirring constantly remove from heat. Mix milk and egg yolk until smooth stir into flour mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Remove from heat stir in lemon peel and lemon juiceFrom "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved..
Nutrition Facts : Nutritional Facts Serves
QUICK AND EASY MOCK HOLLANDAISE SAUCE
This is a quick and easy substitute for traditional hollandaise.
Provided by whit
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 7m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk mayonnaise, sour cream, lemon juice, mustard, paprika, and hot pepper sauce together in a small saucepan over medium heat until warmed through, 2 to 3 minutes.
Nutrition Facts : Calories 260.6 calories, Carbohydrate 2.4 g, Cholesterol 23.1 mg, Fat 27.9 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 7 g, Sodium 192.7 mg, Sugar 0.4 g
MOCK HOLLANDAISE SAUCE
This recipe is similar to one in my Better Homes cookbook. It's a lower fat version (feel free to use regular versions of ingredients) a great little sauce to dress up any thing. I am submitting so that I can add this to my online cookbook. I hope you enjoy it too
Provided by whtbxrmom
Categories Sauces
Time 12m
Yield 1 cup sauce
Number Of Ingredients 5
Steps:
- Whisk mayo, sour cream, mustard and lemon juice together over low heat until hot.
- Add milk a little at a time if needed to reach desired consistency.
- Start to finish approx 10 min!
Nutrition Facts : Calories 198.6, Fat 5.1, SaturatedFat 1.6, Cholesterol 23, Sodium 1097.8, Carbohydrate 34.3, Fiber 2.8, Sugar 17.3, Protein 5.8
MOCK HOLLANDAISE
"Here's an easy, fluffy hollandaise sauce that makes any vegetable elegant," shares Millie Vickery of Lena, Illinois. "It's especially good with spring asparagus, broccoli or green beans."
Provided by Taste of Home
Time 20m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- In a small heavy saucepan, whisk mayonnaise and milk until blended. Cook and stir over low heat for 3-4 minutes or until warmed. Add the lemon juice, zest, salt, and pepper; cook and stir until heated through. Serve immediately with asparagus or vegetable of your choice. Refrigerate leftovers.
Nutrition Facts : Calories 160 calories, Fat 17g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 194mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
MOCK HOLLANDAISE SAUCE
Most mock hollandaise recipes use sour cream or mayonnaise as a base. This one uses cream cheese.
Provided by chellebelle
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Combine cream cheese, yogurt, lemon juice, and mustard in a blender until smooth.
- Transfer mixture to a small saucepan and heat over medium-high heat until hot, about 3 minutes.
Nutrition Facts : Calories 67.5 calories, Carbohydrate 6.2 g, Cholesterol 4.9 mg, Fat 0.8 g, Protein 9 g, SaturatedFat 0.5 g, Sodium 380.4 mg, Sugar 1.6 g
Tips:
- For a richer flavor, use homemade vegetable broth or chicken broth instead of water.
- If you don't have cornstarch, you can use all-purpose flour instead. Just be sure to cook it over low heat and stir constantly to avoid lumps.
- To make a vegan version of this sauce, use soy milk instead of milk and omit the butter.
- This sauce can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently over low heat before serving.
- Serve this sauce over your favorite vegetables, fish, or chicken. It's also great as a dipping sauce for fries or crackers.
Conclusion:
This mock hollandaise sauce is a delicious and versatile sauce that can be used in a variety of dishes. It's easy to make and can be tailored to your own taste preferences. Whether you're looking for a low-cholesterol alternative to traditional hollandaise or simply want to try something new, this sauce is a great option.
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