For those seeking a hearty and flavorful culinary experience without the use of meat, "mock in the crock" emerges as a delightful option. This innovative cooking method utilizes the versatile slow cooker to transform humble plant-based ingredients into tender and succulent dishes that mimic the taste and texture of traditional meat-based stews. Whether you're a dedicated vegetarian, exploring flexitarian eating, or simply seeking a healthier alternative, this guide will lead you through the art of crafting delectable "mock in the crock" recipes that are bursting with flavor, nutrition, and satisfaction.
Here are our top 3 tried and tested recipes!
SLOW COOKER MOCK-ROAST
Very easy, tasty pot roast. Uses things that even a kitchen novice can have in the kitchen!
Provided by Erika
Categories 100+ Everyday Cooking Recipes
Time 8h32m
Yield 6
Number Of Ingredients 14
Steps:
- Sprinkle the beef with seasoned salt and black pepper to taste. Heat the vegetable oil in a skillet over medium heat, and brown the roast on all sides, about 3 minutes per side. Place the browned roast into a slow cooker, and sprinkle the onion, chopped carrot, and celery over the meat. Scatter the potatoes and carrot pieces over the other ingredients, sprinkle on the Italian seasoning, parsley, and celery salt, and pour the can of soda over everything. Sprinkle the steak sauce on top.
- Cover, and cook on Low setting for 8 hours.
Nutrition Facts : Calories 348.2 calories, Carbohydrate 60.5 g, Cholesterol 25.9 mg, Fat 3.9 g, Fiber 8.4 g, Protein 19.8 g, SaturatedFat 1.2 g, Sodium 268.7 mg, Sugar 13.5 g
MOCK IN THE CROCK
"Mock Tender Steak/Roast" is usually anything but tender. This recipe will make it melt in your mouth! Any type of canned tomatoes will do, just break them up into small pieces.
Provided by BIG_CHIEF
Categories Steak
Time 6h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Trim away all outer fat from steaks and place in crock pot.
- Blend together tomatoes, garlic and spices.
- Dump on top of meat in crock pot. Throw in bay leaf.
- Add just enough water to cover the meat.
- Stir a bit to blend in water.
- Cook on low for 6 to 8 hours.
MOCK CROCK POT CABBAGE ROLLS
Make and share this Mock Crock Pot Cabbage Rolls recipe from Food.com.
Provided by Chicagoland Chef du
Categories One Dish Meal
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Brown ground beef until no longer pink, drain.
- Add diced onions; cook until tender.
- Place in the crock pot.
- Add other ingredients, except rice, and combine well.
- Cook on low for 4-6 hours.
- Notes:.
- * I prefer to serve over rice.
- * Crock pot or stove top works; adjust cooking time accordingly.
Nutrition Facts : Calories 609.8, Fat 12.4, SaturatedFat 4.8, Cholesterol 73.7, Sodium 692.2, Carbohydrate 90.8, Fiber 7.7, Sugar 9.1, Protein 32.2
Tips:
- Use a slow cooker with a 4-quart capacity or larger. - Brown the chicken breasts in a skillet before adding them to the slow cooker. This will help to lock in the flavor. - Add a variety of vegetables to the slow cooker, such as potatoes, carrots, celery, and onions. - Season the chicken and vegetables with salt, pepper, garlic powder, onion powder, and paprika. - Add a can of cream of chicken soup and a can of water to the slow cooker. - Cook the chicken and vegetables on low for 8-10 hours, or on high for 4-6 hours. - Serve the mock chicken with mashed potatoes, rice, or noodles.Conclusion:
Mock chicken in the crock pot is a delicious and easy-to-make meal that is perfect for busy weeknights. It is a great way to use up leftover chicken or to make a vegetarian meal. With a few simple ingredients and a slow cooker, you can have a delicious and satisfying meal that the whole family will enjoy. This recipe is also very versatile. You can add or remove ingredients to suit your taste. For example, you could add some chopped bacon or sausage to the pot. You could also add some different vegetables, such as green beans or corn. No matter how you choose to make it, mock chicken in the crock pot is sure to be a hit.
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