Best 12 Moms Broccoli Cauliflower Salad Recipes
Have you been searching for the perfect way to add more vegetables to your diet? Or perhaps you're simply looking for a delicious and refreshing side dish? If so, then you'll definitely want to try mom's broccoli cauliflower salad. This classic dish is a combination of fresh broccoli and cauliflower florets, along with a variety of other healthy ingredients, tossed in a creamy and flavorful dressing. It's a great way to get your daily dose of vitamins and minerals, and it's also a delicious and satisfying snack. So, if you're ready to discover a new favorite salad recipe, keep reading to learn how to make mom's broccoli cauliflower salad.
Here are our top 12 tried and tested recipes!
BROCCOLI-CAULIFLOWER SALAD
This is a favorite at salad suppers, I serve the dressing on the side for these suppers.
Provided by Colleen
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
- Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.
Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g
BROCCOLI CAULIFLOWER SALAD
Steps:
- Combine the broccoli, cauliflower, onion, cranberries, pecans and bacon in a large bowl.
- In a separate bowl, whisk together mayonnaise, sour cream, sugar, vinegar, salt and pepper.
- Spoon over the vegetables and toss to coat. Cover and chill at least 2 hours before serving.
Nutrition Facts : ServingSize 1 /8 of the salad, Calories 306 kcal, Carbohydrate 18 g, Protein 6 g, Fat 25 g, SaturatedFat 5 g, Cholesterol 19 mg, Sodium 291 mg, Fiber 4 g, Sugar 11 g
15-MINUTE BROCCOLI CAULIFLOWER SALAD
This broccoli cauliflower bacon salad is full of texture, color, and flavor. Each creamy bite will have you craving the next!
Provided by Natalya Drozhzhin
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Chop broccoli, cauliflower, and bacon into similar bite-sized pieces. Next, cut the cherry tomatoes into halves and dice the onions into tiny pieces.
- Place all the ingredients into a large bowl.
- In a small bowl, whisk the mayonnaise, lemon juice, pepper, and dry parsley together.
- Toss the dressing in right before you plan to serve the salad. Enjoy immediately!
Nutrition Facts : Calories 308 kcal, Carbohydrate 11 g, Protein 9 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 357 mg, Fiber 4 g, Sugar 4 g, TransFat 1 g, UnsaturatedFat 19 g, ServingSize 1 serving
BROCCOLI CAULIFLOWER SALAD
Broccoli cauliflower salad is loaded with flavor. This salad is full of sweet, salty and tangy flavors. This salad is super easy and quick to make and is perfect for a side dish, light meal, picnic or potluck.
Provided by Kimber
Categories Salad
Time 40m
Number Of Ingredients 9
Steps:
- Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth.
- In a large bowl, add the broccoli, cauliflower, onion, craisins and dressing and toss to coat.
- Add the sunflower seeds and bacon and toss again gently to distribute.
- Serve chilled. Enjoy!
Nutrition Facts : Calories 359 kcal, Carbohydrate 13 g, Protein 8 g, Fat 31 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 418 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
BROCCOLI AND CAULIFLOWER SALAD
Provided by Martina McBride
Categories side-dish
Time 1h40m
Yield 12 to 16 servings
Number Of Ingredients 12
Steps:
- Whisk together the yogurt, mayonnaise, honey, vinegar, sugar, and salt in a large bowl. Stir in the broccoli, cauliflower, bacon, shallots, cranberries, and pecans, tossing to coat. Cover and chill 1 hour.
FESTIVE BROCCOLI-CAULIFLOWER SALAD
I came up with this recipe when unexpected company arrived and I didn't have enough lettuce and tomatoes on hand to make a traditional salad. Everyone enjoyed it so much that it became a regular at our table. -Avanell Hewitt, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 14 servings (2/3 cup each).
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first seven ingredients. , In a small bowl, whisk the mayonnaise, salad dressing, Italian seasoning, garlic powder and dill. Pour over salad; toss to coat. Cover and refrigerate for at least 1 hour. , Just before serving, sprinkle with sunflower kernels.
Nutrition Facts : Calories 253 calories, Fat 24g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 284mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.
ZESTY BROCCOLI AND CAULIFLOWER SALAD
An easy broccoli and cauliflower tossed salad. Optional ingredients may include raisins or walnuts.
Provided by Deb
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- In a mixing bowl, combine the broccoli, cauliflower, onions and dressing. Toss, cover and refrigerate. Sprinkle with sunflower seeds before serving.
Nutrition Facts : Calories 73.2 calories, Carbohydrate 4.9 g, Fat 5.6 g, Fiber 1.5 g, Protein 1.3 g, SaturatedFat 0.6 g, Sodium 265.9 mg, Sugar 2.2 g
MARINATED BROCCOLI-CAULIFLOWER SALAD
My mother made this for a family gathering several years ago, and I've been serving it ever since. Everyone enjoys this well-dressed salad.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the broccoli, cauliflower, mushrooms and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake until sugar is dissolved. Pour over vegetables and toss gently to coat. Cover and refrigerate overnight, stirring occasionally.
Nutrition Facts :
MOM'S BROCCOLI CAULIFLOWER SALAD
My mom's version of the classic recipe. This is always the first to disappear at our picnics and potlucks.
Provided by chicagorob
Categories Pork
Time 20m
Yield 1/2 cup, 12 serving(s)
Number Of Ingredients 9
Steps:
- Chop cauliflower, broccoli and red onion. Toss them together in a large bowl.
- In another bowl whisk the Miracle Whip, sugar and red wine vinegar until smooth.
- Toss dressing with the cauliflower, broccoli and red onion. Fold the rest of ingredients in and stir together.
- For best results refrigerate overnight.
EASY BROCCOLI AND CAULIFLOWER SALAD
This recipe is fun and easy to make! It will sure add color to your table at supper time! It is a great recipe to fool around with, adding your favorites is easy! It came from a family member and we have altered their recipe. Have fun! =)
Provided by mollygirl_14
Categories Cauliflower
Time 20m
Yield 3-6 serving(s)
Number Of Ingredients 9
Steps:
- Toss togeather: broccoli, cauliflower, sunflower seeds, onion, bacon and cheese. Set aside. Mix and chill dressing. **mix dressing 2 hours ahead of time. before serving, mix all togeather.
Nutrition Facts : Calories 1676.2, Fat 129, SaturatedFat 35, Cholesterol 147.4, Sodium 2375, Carbohydrate 92.6, Fiber 20.6, Sugar 40.5, Protein 52
BROCCOLI CAULIFLOWER SALAD
This is a cool, refreshing, and tasty salad for a hot summer day.
Provided by Sheryl Esau
Categories Salad Vegetable Salad Recipes Cauliflower
Time 1h35m
Yield 8
Number Of Ingredients 10
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels. Crumble bacon slices into small pieces. Reserve 1/2 cup bacon pieces in a bowl.
- Combine remaining bacon, cauliflower, broccoli, mozzarella cheese, and onion in a large bowl.
- Mix sugar and milk together in a small bowl until sugar is dissolved. Mix in mayonnaise, Parmesan cheese, and vinegar. Pour dressing over cauliflower mixture. Top with reserved bacon. Chill for 1 hour before serving.
Nutrition Facts : Calories 539.2 calories, Carbohydrate 16 g, Cholesterol 56.6 mg, Fat 46 g, Fiber 2.9 g, Protein 17.7 g, SaturatedFat 10.8 g, Sodium 911.9 mg, Sugar 9.9 g
MOM'S BROCCOLI & GREEN OLIVE SALAD
Mom has made this for years. We love olives and this gives the salad a zip. Of course, adjusting the amounts of each ingredient is a personal choice, if you like more bacon or more olives, etc.
Provided by Merlot
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix broccoli, bacon and green olives together.
- Mix in enough mayo to hold the above ingredients together.
- Gently mix in the eggs, adding more mayo to hold all ingredients together.
- We serve this on lettuce leaves.
Tips:
- For the best flavor, use fresh broccoli and cauliflower. If you only have frozen vegetables, thaw them completely before using.
- Make sure to cut the broccoli and cauliflower into small, bite-sized pieces. This will help them cook evenly.
- Don't overcook the vegetables. They should be tender but still have a slight crunch.
- If you're using a store-bought dressing, taste it before adding it to the salad. You may want to thin it out with a little vinegar or water.
- If you're making the dressing from scratch, feel free to adjust the ingredients to your liking. You can add more or less mayonnaise, vinegar, or mustard, depending on your preferences.
- Garnish the salad with fresh herbs, such as parsley, cilantro, or dill. This will add a pop of color and flavor.
Conclusion:
Broccoli cauliflower salad is a delicious and refreshing side dish that is perfect for any occasion. It's easy to make and can be tailored to your liking. So next time you're looking for a healthy and tasty salad, give this recipe a try.
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