Mongolian Leg of Lamb is a mouthwatering dish that combines the robust flavors of Mongolian cuisine with the tender and succulent texture of lamb. This dish offers a unique culinary experience, taking you on a journey through the rich history and culinary traditions of Mongolia. Whether you're a seasoned chef or a home cook looking to impress your guests, this article will guide you through the steps of creating an unforgettable Mongolian Leg of Lamb that will tantalize your taste buds and leave you craving more.
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MONGOLIAN LAMB
Recipe video above. At "posher" establishments, Mongolian Lamb arrives at the table on a hot iron plate, sizzling and spitting for theatric effect. Sizzle aside, this homemade version is a near perfect replica. Even the velveted texture of the lamb!The sauce is sweet and savoury, with Chinese Five Spice and Hoisin the dominant flavours. It's completely addictive!Also excellent made with beef - see Note 1.
Provided by Nagi
Categories Mains
Number Of Ingredients 18
Steps:
- Combine lamb and marinade ingredients, mix very well. Cover and refrigerate to marinate and tenderise the lamb.
- Marinate 2 hours - Backstrap, Midloin chops and other listed Tender Cuts in Note 1.
- Marinate 24 hours - lamb shoulder and other listed Economical Cuts in Note 1. (Bare minimum marinade times is 6 hrs).
- Sauce: Mix cornflour with the soy sauces, then mix in the remaining sauce ingredients. (Note 7)
- Cook onion: Heat oil over high heat in a wok or heavy based skillet. Add onions, and stir fry for 30 seconds until starting to colour. Add garlic and toss through quickly.
- Cook Lamb: Add lamb and cook for 3 minutes until most of it changes from red to brown, and some pieces start getting nice golden brown surfaces.
- Add Sauce: Add green onions, stir for 30 seconds (meat should all now be brown), then add Sauce. Stir and let simmer for 1 - 2 minutes until thickened.
- Serve with rice!
Nutrition Facts : Calories 279 kcal, Carbohydrate 12 g, Protein 24 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 67 mg, Sodium 911 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
MONGOLIAN LAMB & ONION STIR FRY
Mongolian Lamb is a perfect Chinese recipe for a quick and easy weeknight dinner. For best results, marinate the lamb overnight. Serve with rice or noodles!
Provided by Michelle Minnaar
Categories Dinner
Time 1h30m
Number Of Ingredients 18
Steps:
- Trim the meat of any excess fat and sinew and slice it across the grain into thin slices.
- Combine the garlic, ginger, baking soda, cornflour, light soy sauce and Chinese rice wine in a bowl.
- Add the meat and stir to coat.
- Cover and refrigerate for 1 hour, or preferably leave it overnight to marinate.
- Once the lamb has finished marinating and you would like to cook it, make the sauce.
- Combine the cornflour and soy sauce first to form a paste.
- Add the rest of the ingredients and stir vigorously until a smooth sauce has formed. Set aside.
- Heat the oil in a Green Pan wok or heavy-based frying pan.
- Add the onions and spring onions and stir fry over medium heat for 5 minutes or until softened and golden brown.
- Turn up the heat and tip in the lamb. Stir vigorously.
- Once the lamb has lightly browned, pour in the Mongolian Sauce, stir, then let it sizzle away for about 3 minutes or until the meat is cooked and the sauce has thickened.
- Serve immediately with white rice or on a bed of egg noodles. Enjoy!
Nutrition Facts : ServingSize A few big spoonfuls, Calories 393 calories, Sugar 10.9 g, Sodium 1566.7 mg, Fat 17.2 g, SaturatedFat 8.1 g, TransFat 0.1 g, Carbohydrate 25.8 g, Fiber 3.3 g, Protein 35.9 g, Cholesterol 99.7 mg
MOROCCAN LEG OF LAMB WITH MINT DRESSING
When a large crowd is coming over, it's easy for panic to set in, as the Lee brothers discussed in the 2006 article accompanying this recipe. Their solution? Cooking a big cut of meat. For their first attempt, they looked to lamb, specifically this Moroccan lamb, coated with harissa, lemon zest and juice (which they used as a substitute for preserved lemons), and cured before roasting. The end result, served with a mint dressing, and perhaps a side of couscous or even mashed potatoes, is a satisfying show-stopper.
Provided by Matt Lee And Ted Lee
Categories dinner, roasts, main course
Time 2h
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Score meaty side of lamb in a diamond pattern of 1/4-inch-deep cuts about 1 1/2 inches apart. Season with salt and pepper, and place scored-side up in a large roasting pan.
- In a small bowl, whisk olive oil with lemon juice, lemon zest, garlic, harissa, coriander seeds and cumin. Pour marinade over lamb and massage into crevices. Cover pan with aluminum foil and refrigerate 2 1/2 hours or overnight. Remove from refrigerator 1 1/2 hours before cooking to return lamb to room temperature; in last 15 minutes, heat oven to 450 degrees.
- Remove foil from pan and place pan on middle oven rack; turn heat down to 350 degrees. Roast, basting lamb with pan juices every 1/2 hour, until a meat thermometer inserted into thickest part of meat reads 130 degrees, about 1 3/4 hours total. Remove from oven, tent loosely with foil, and let rest 15 minutes before carving. Serve with harissa and mint dressing.
Nutrition Facts : @context http, Calories 810, UnsaturatedFat 31 grams, Carbohydrate 2 grams, Fat 58 grams, Fiber 0 grams, Protein 66 grams, SaturatedFat 23 grams, Sodium 391 milligrams, Sugar 0 grams
CRISPY MONGOLIAN LAMB
Braise lamb breast with aromatics then grill until crisp and serve with noodles for a cheap but chic meal for two
Provided by Good Food team
Categories Dinner, Main course
Time 4h
Number Of Ingredients 10
Steps:
- Heat oven to 180C/160C fan/gas 4. Put the lamb in a casserole dish with a lid. Add remaining ingredients plus enough water to just cover. Cook with the lid on for 3 hrs until the meat is tender and the bones pull out easily. Allow to cool still covered in the cooking liquid with the lid on. You can do this 1-2 days in advance and let the lamb cool completely in the fridge. This will make the next step easier.
- When cold, lift the lamb out of the liquid and transfer to a baking tray. Skim fat from the sauce. Reserve half the sauce for the noodles (in 'Try' section, below) and bubble the rest, still in the pan, until thick and syrupy. Pour into a small serving bowl. Heat grill to medium and grill lamb until crisp and hot through, but not too dark.
- Shred the lamb, discarding most of the fat and all the bones, but keep the nice, crisp skin. You can cut the skin off first and leave it in a hot oven while you shred the rest of the meat. To serve, take everything to the table and eat the lamb rolled up in the lettuce leaves with the cucumber, spring onions and sauce, plus the noodles on the side.
Nutrition Facts : Calories 643 calories, Fat 36 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Protein 54 grams protein, Sodium 5.3 milligram of sodium
MONGOLIAN LAMB
This is a basic Mongolian lamb recipe. Original recipe had cucumber slices as garnish also. Any nice cut of lamb works well, you may want to bi carb any tougher cuts to soften before marinating. For a beef version swap chicken stock for beef and i add black fungi, which seems to work well with steak. This recipe could be simplified by using a frozen Asian stir fry veg mix and jarred garlic and ginger, though the flavour will not be as good particularly the ginger. Please remember a recipe is just a guideline
Provided by scrumble666
Categories Lamb/Sheep
Time 2h45m
Yield 3-4 serving(s)
Number Of Ingredients 16
Steps:
- Combine first 5 ingredients in a bowl add lamb, cover and refrigerate for at least 2 hours. Thinly slice capsicum, carrot and broccoli stem.
- Stir fry meat in batches for approximately a minute to seal(clean wok after each batch).
- Stir fry ginger and veges for a couple of minutes, return lamb and add oyster sauce and chicken stock.
- Blend arrowroot with water to make a paste and when the stock comes to the boil stir it in and continue gently stirring until sauce thickens.
- Serve and sprinkle with sesame seeds.
Nutrition Facts : Calories 104.2, Fat 4, SaturatedFat 0.7, Cholesterol 1.8, Sodium 599.1, Carbohydrate 13.2, Fiber 1.7, Sugar 5.1, Protein 3.1
MONGOLIAN LAMB
Yield Yield: 6 servings
Number Of Ingredients 1
Steps:
- Cut lamb across grain into long, thin slices. Combine 1 Tbsp. each soy sauce and cornstarch with garlic in small bowl; stir in lamb. Let stand 10 minutes. Meanwhile, combine remaining soy sauce, 2-1/2 teaspoons cornstarch, sesame seed, sugar, pepper and 3/4 cup water; set aside. Heat 1 Tbsp. oil in hot wok or large skillet over high heat. Add lamb and stir-fry 1 minute; remove. Heat remaining oil in same pan. Add carrots and white parts of green onions; stir-fry 2 minutes. Add green onion tops; stir-fry 1 minute. Add lamb and soy sauce mixture. Cook and stir until sauce boils and thickens. Serve immediately with rice, if desired.
MONGOLIAN LAMB
Number Of Ingredients 13
Steps:
- Trim fat from leg of lamb cut lamb with grain into 2 x 1-inch strips. Cut strips across grain into 1/8-inch strips. Toss lamb, cornstarch, 1 tablespoon vegetable oil, the sugar, salt and white pepper in medium bowl. Cover and refrigerate 30 minutes. Cut green onions diagonally into 1-inch pieces.Heat wok until very hot. Add 3 tablespoons vegetable oil tilt wok to coat side. Add red pepper flakes, bean sauce, garlic and gingerroot stir-fry 5 seconds. Add lamb stir-fry 2 minutes or until brown. Add soy sauce and green onions stir-fry 30 seconds.4 servingsFrom "Betty Crocker's New Chinese Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
BOMBAY LEG OF LAMB WITH YOGURT AND LIME
This recipe came to The Times when Amanda Hesser wrote about Rozanne Gold, the author of "Recipes 1-2-3," and her three-ingredient cooking. The bare-bones marinade here really lets the lamb shine, so make sure to get quality meat. Ms. Gold proves that with fewer ingredients, shopping becomes less painful, and cooking times and techniques tend to be simpler.
Provided by Amanda Hesser
Categories dinner, weekday, main course
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a large nonreactive bowl, combine lamb and yogurt. Grate zest of 1 lime, and squeeze the juice of 2 limes (you will have approximately 1/4 cup). Add to bowl with freshly ground black pepper and the salt. Mix well so that lamb is thoroughly coated with yogurt marinade. Cover, and refrigerate for 6 to 8 hours. Turn once or twice during the marinating period.
- Preheat the broiler. Remove lamb from the marinade. Place lamb in a heavy baking pan. Place marinade in a small pot.
- Broil lamb on each side for 6 to 8 minutes. It should be 150 degrees on a meat thermometer for rare; 160 degrees for medium-rare. Meanwhile, warm marinade over low heat, whisking constantly; do not let boil. Remove lamb from oven. Let rest 5 minutes. Slice thinly, and serve with marinade (if curdled, pour through a fine strainer).
Nutrition Facts : @context http, Calories 423, UnsaturatedFat 13 grams, Carbohydrate 9 grams, Fat 27 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 12 grams, Sodium 262 milligrams, Sugar 5 grams
MONGOLIAN RACK OF LAMB
Make and share this Mongolian Rack of Lamb recipe from Food.com.
Provided by Millereg
Categories Lamb/Sheep
Time 10h15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients above as marinade.
- Trim fat off lamb rack, slit between bones on the bone side, and take off as much fat and silver skin as possible.
- Rub marinade onto the racks and soak overnight.
- Sear racks in hot skillet with meat side down, and then turn rack over to broil 6 to 8 minutes at high heat with meat side up.
- Turn racks over and broil for 2 to 3 more minutes.
- Mix the leftover marinade with corn syrup or honey and apply as glaze.
- Blast in high heat for 1 to 2 minutes.
Nutrition Facts : Calories 1777, Fat 148.9, SaturatedFat 73.4, Cholesterol 367.4, Sodium 234.8, Carbohydrate 9.5, Fiber 0.4, Sugar 4.8, Protein 68.2
MONGOLIAN LEG OF LAMB
Ingredients Butterflied Leg of lamb Rubbed with Chinese five spice,fresh ginger, garlic marinated and cooked in Muscovado sugar, Soy, & Black been sauce. Info This dish was mentioned by Richard E Grant & Stephen Poliakoff in the film Food of Love to be one of there favourites Dishes of the shoot. Method Notes Serving Once cooked place the roasting tin on a heatproof surface and allow the lamb to rest for 15 - 20 minutes. Place the lamb on a board and carve in generous slices using the juices as the sauce. Serve with noodles, rice or oriental salad use the juices as a warm dressing.
Provided by spindoctor
Time 1h45m
Yield Serves 8
Number Of Ingredients 6
Steps:
- Preheat the oven to180c or gas mark 4
- To butterfly the leg of lam place the boned leg skin side down on a chopping board. Locate with your fingers the cavity where the bone was and carefully place the sharp knife into the leg cavity blade side upwards and carefully cut upwards so the leg opens up into two joined halves. Tern the leg over skin side up, cover with cling film and beat with a rolling pin so the leg becomes flat and even.
- Peal and grate the ginger and garlic Mix together the five spice, grated ginger, garlic with a little soy sauce so the consistency resembles tomato pure.
- Score the skin with a sharp knife making sure not to cut to deeply. (Tip a Stanley knife with a new blade dose the job to perfection) Place the lamb into a roasting tin with deep sides
- Rub the five spice paste into the scores in the skin of the lamb Pour over the black bean sauce coating the lamb. Sprinkle evenly the Muscovado sugar over the lamb.. Cover with tinfoil and place in the oven on the middle shelf for 1 & quarter hours
- remove the tinfoil and cook on the top shelf for a further 15-min.
Tips:
- Choose the right cut of lamb: A leg of lamb is a large, flavorful cut of meat that is perfect for roasting. Look for a leg of lamb that is well-marbled, as this will help to keep the meat moist during cooking.
- Prepare the lamb properly: Before roasting, trim any excess fat from the leg of lamb and score the skin. This will help the marinade to penetrate the meat and will also help to prevent the skin from shrinking.
- Use a flavorful marinade: The marinade is what gives the lamb its flavor, so be sure to use a marinade that you like. There are many different Mongolian lamb marinade recipes available, so you can find one that suits your taste. This recipe uses a marinade made with soy sauce, honey, garlic, ginger, and spices.
- Roast the lamb properly: The roasting time will vary depending on the size of the leg of lamb and the temperature of your oven. A good rule of thumb is to roast the lamb for 15-20 minutes per pound at 350 degrees Fahrenheit. Use a meat thermometer to check the internal temperature of the lamb before removing it from the oven. The lamb is cooked when it reaches an internal temperature of 145 degrees Fahrenheit for medium-rare or 160 degrees Fahrenheit for medium.
- Let the lamb rest before serving: Once the lamb is cooked, let it rest for 10-15 minutes before slicing and serving. This will help the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Mongolian lamb is a delicious and flavorful dish that is perfect for a special occasion. By following these tips, you can make sure that your Mongolian lamb turns out perfectly every time.
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