Best 6 Moroccan Banana Smoothie Recipes
Experience the vibrant flavors of Morocco in a refreshing glass of banana smoothie. This delightful beverage combines the sweetness of ripe bananas with the distinctive spices and flavors of Moroccan cuisine. Discover the perfect balance of sweet, tangy, and aromatic notes as you indulge in this unique and flavorful smoothie.
Let's cook with our recipes!
EASY 5-MINUTE BANANA SMOOTHIE
Our banana smoothie is extra creamy and fruity. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. There are many additions you can make. For a green smoothie, add 1/2 cup to 1 cup of fresh greens like spinach or kale. You can also add more fruit. Add 1/2 cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit.
Provided by Adam and Joanne Gallagher
Categories Drink
Time 5m
Yield Makes 2 kid-size smoothies or 1 large
Number Of Ingredients 5
Steps:
- Roughly chop the banana and orange quarters, and then add to a blender. Top with yogurt and water (or milk). Turn blender on and blend until creamy and smooth. Taste, and then adjust with honey if needed.
Nutrition Facts : ServingSize 1 kid-size smoothie, Calories 122, Protein 5 g, Carbohydrate 23 g, Fiber 3 g, Sugar 16 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg
BANANA SPLIT SMOOTHIES
"This smooth and creamy beverage tastes just like a banana split," promises Darlene Brenden of Salem, Oregon. "It's easy to blend together and not too sweet, so it's great anytime of day. It's also a delicious way to get kids to eat fruit."
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the first five ingredients; cover and process until smooth. Gradually add ice, blending until slushy. Pour into chilled glasses. Garnish with whipped topping, chocolate syrup and cherries. Serve immediately.
Nutrition Facts : Calories 183 calories, Fat 3g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 47mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 2g fiber), Protein 4g protein.
CHOCOLATE BANANA SMOOTHIE
A quick, cool, tasty treat, perfect for a hot summer day!
Provided by Angie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
MOROCCAN SMOOTHIE
I found this great looking smoothie in an article featuring Hajja Halima called "Thoroughly Modern Morocco" in Food and Wine magazine. Zaar World Tour 3.
Provided by NcMysteryShopper
Categories Smoothies
Time 3h
Yield 1 Quart
Number Of Ingredients 8
Steps:
- Soak apricots in the warm water until softened, about 20 minutes. Drain and transfer to a blender or food processor.
- Add banana, strawberries, sugar and vanilla and pulse until chopped.
- Add half of the orange juice and puree.
- Pour into a pitcher and stir in the remaining orange juice.
- Refrigerate until very cold, about 2-3 hours.
- Serve in small glasses garnished with mint.
Nutrition Facts : Calories 1135.5, Fat 3, SaturatedFat 0.4, Sodium 21, Carbohydrate 279.6, Fiber 11.7, Sugar 237.4, Protein 11
BANANA SMOOTHIE
A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 1 litre, 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend or process the ingredients until smooth.
- Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!
Tips:
- For a creamier smoothie, use frozen bananas that have been peeled and cut into chunks.
- If you don't have almond milk, you can use any other type of milk, such as cow's milk, soy milk, or oat milk.
- If you want a sweeter smoothie, add a teaspoon of honey or maple syrup.
- For a more nutritious smoothie, add a handful of spinach or kale.
- If you want a thicker smoothie, add a scoop of Greek yogurt or protein powder.
Conclusion:
The Moroccan banana smoothie is a delicious and refreshing drink that is perfect for breakfast, lunch, or a snack. It is packed with nutrients and can be easily customized to your liking. So next time you're looking for a healthy and satisfying smoothie, give this recipe a try!
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