Best 3 Muesli Cookies No Flour Just Seeds Recipes

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Are you craving a scrumptious and nutritious snack that satisfies your sweet tooth without compromising your health goals? Look no further than the delightful world of muesli cookies, crafted with a symphony of wholesome seeds instead of traditional flour! These cookies are a symphony of flavors and textures, featuring a medley of crunchy seeds, chewy oats, and a burst of sweetness from natural ingredients. Embark on a culinary journey as we unveil the secrets behind creating the perfect muesli cookies, minus the flour, and discover the symphony of flavors and textures that await your taste buds. Get ready to indulge in a guilt-free treat that nourishes your body and soul.

Check out the recipes below so you can choose the best recipe for yourself!

MUESLI COOKIES (NO FLOUR, JUST SEEDS)



Muesli Cookies (No Flour, Just Seeds) image

These are very tasty and healthy cookies, which can be made in no time. They have great potential for variation since you can use whatever mix of seeds and nuts you prefer and choose a sweetener (honey, agave nectar) of your liking. I think they are a great healthy snack!

Provided by Lalaloula

Categories     Drop Cookies

Time 20m

Yield 15 cookies

Number Of Ingredients 5

1 egg
2 tablespoons sugar
2 tablespoons honey (I used a creamy one)
200 g mixed seeds, and kernels (I used sesame, sunflower and pumpkin seeds)
50 g raisins (optional, but I would include them)

Steps:

  • Preheat oven to 180°C/350°F.
  • Mix all ingredients together in a bowl and drop by teaspoons on a paper-lined baking sheet leaving some space between the cookies.
  • Bake for 12-15 minutes until nicely browned.
  • Let cool completely on baking sheet. If you want to store them keep them in an airtight container in a dry place.
  • Enjoy!

MUNCH 'N CRUNCH MUESLI COOKIES



Munch 'n Crunch Muesli Cookies image

These cookies definitely live up to their title. They are yummy and filled with all the good stuff! Great for lunch boxes and kids will fall over for these munch 'n crunch cookies! Enjoy!

Provided by BakerLady

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 43m

Yield 12

Number Of Ingredients 14

½ cup butter, softened
½ cup brown sugar
¼ cup white sugar
1 egg
1 ¼ cups all-purpose flour, sifted
¾ cup rolled oats
½ cup malted milk powder
¼ cup chopped dates
¼ cup chopped dried apples
¼ cup sultana raisins
¼ cup shredded coconut
½ teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon ground ginger

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
  • Combine butter, brown sugar, white sugar, and egg in a large bowl; beat with an electric mixer until smooth. Add flour, oats, malted milk powder, dates, apples, sultana raisins, coconut, baking soda, cinnamon, and ginger; mix until dough comes together.
  • Scoop up 2 tablespoons of dough and roll into a ball between your palms. Place onto the prepared baking sheet; press down to flatten slightly. Repeat with remaining dough.
  • Bake in the preheated oven until golden brown, 18 to 20 minutes. Transfer to wire racks to cool completely, about 10 minutes.

Nutrition Facts : Calories 262.3 calories, Carbohydrate 41.2 g, Cholesterol 35.8 mg, Fat 10 g, Fiber 2.1 g, Protein 3.8 g, SaturatedFat 6.2 g, Sodium 144.1 mg, Sugar 24.7 g

MUESLI COOKIES



Muesli Cookies image

It is best to use a Muesli for this recipe, prefereably one with 50% mixed cereal grains and 50% fruit, nuts and seeds, such as "Muesli" - Recipe #458369. From The Big Bean Cookbook.

Provided by kitty.rock

Categories     Drop Cookies

Time 25m

Yield 20-24 cookies, 20 serving(s)

Number Of Ingredients 6

1/2 cup unsalted butter
3 tablespoons golden syrup (light corn)
1/2 cup raw sugar (demerara)
1 1/2 cups muesli (granola)
3/4 cup self-rising flour
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 325F/160C/Gas 3. Line 2 or 3 baking sheets with baking parchment.
  • Put the butter, syrup and sugar in a large pan and heat gently. Stir constantly until the butter has completely melted.
  • Remove the pan from the heat, then stir in the muesli, flour and cinnamon until well mixed. Set aside to cool slightly.
  • Place large spoonfuls of the mixture, slightly apart on the baking sheets.
  • Bake for 15 minutes until the cookies are just beginning to brown around the edges.
  • Leave to cool for a few minutes on the baking sheets, then carefully transfer the cookies to a wire rack to cool completely.

Nutrition Facts : Calories 108, Fat 5, SaturatedFat 3, Cholesterol 12.2, Sodium 77, Carbohydrate 16.1, Fiber 0.7, Sugar 7.9, Protein 1.1

Tips:

  • Use a food processor to grind the seeds into a fine flour. This will help the cookies hold together better.
  • If you don't have a food processor, you can also use a blender or a mortar and pestle to grind the seeds.
  • Be sure to measure the seeds accurately. Too much or too little seed flour can affect the texture of the cookies.
  • If the dough is too dry, add a little bit of water or milk. If the dough is too wet, add a little bit more seed flour.
  • Bake the cookies until they are golden brown around the edges. This will ensure that they are cooked through.
  • Let the cookies cool completely before storing them in an airtight container. This will help them stay fresh.

Conclusion:

These flourless muesli cookies are a delicious and healthy snack that are perfect for people with gluten sensitivities or those who are looking for a grain-free option. They are also a great way to use up leftover seeds and nuts. With a few simple ingredients and a little bit of time, you can enjoy these delicious cookies anytime.

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