Best 2 Mugwort Calming Herb Tea Blend Recipes
Mugwort calming herb tea blend is a unique and flavorful infusion that has been used for centuries in traditional herbal medicine to promote relaxation and alleviate stress. Originating from the Artemisia genus, mugwort is known for its distinct aroma and slightly bitter taste, often complemented by other soothing herbs such as chamomile, lavender, and peppermint. Whether you're seeking a warm beverage to unwind after a long day or looking for a natural way to manage anxiety, this article will explore the various recipes and techniques for crafting the perfect mugwort calming herb tea blend, guiding you towards a peaceful and revitalized state of mind.
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MUGWORT CALMING TEA BLEND
Image by: David Dewitt thecozycoffee.com/
Provided by Abbie Young
Categories Drinks
Number Of Ingredients 4
Steps:
- Heat one cup of water in a teapot or in a small saucepan, bringing it to a boil
- In a mug or pot, pour water over the chopped mugwort. Let the mugwort infuse for 10-15 minutes
- Strain out the mugwort with a strainer, catching the remaining tea in a mug or pot
- Sweeten with sweetener of choice and enjoy
MUGWORT CALMING HERB TEA BLEND
Mugwort is mildly sedative and useful in calming frayed nerves and easing stress. It is often used as one of the main ingredients in sleep pillows. One traditional use of mugwort is that of a dream herb, and it is said to bring the dreamer more lucid dreams. It can also be used to aid clairvoyance and crystal gazing. NOTE:...
Provided by Sasha Kamen
Categories Hot Drinks
Number Of Ingredients 5
Steps:
- 1. Blend all ingredients together in a glass jar.
- 2. Measure out 1 Tblsp. per cup of tea. Pour boiling water over and let steep 10 minutes.
- 3. Sweeten with honey. Add milk if desired.
Tips:
- Use fresh or high-quality dried mugwort. Fresh mugwort has a more pronounced flavor, but dried mugwort can still be used to make a delicious and calming tea.
- Start with a small amount of mugwort and adjust to taste. Mugwort can be quite strong, so it's best to start with a small amount and add more as needed.
- Combine mugwort with other calming herbs, such as chamomile or lavender. This can help to create a more relaxing and soothing tea.
- Sweeten the tea with honey or stevia, if desired. Mugwort tea can be quite bitter, so adding a little sweetener can help to make it more palatable.
- Drink mugwort tea before bed to promote relaxation and sleep. Mugwort is known for its calming and sedative effects, which can help to promote relaxation and sleep.
Conclusion:
Mugwort tea is a delicious and calming herbal tea that can be enjoyed by people of all ages. It is easy to make and can be enjoyed hot or cold. Mugwort tea has a number of potential health benefits, including reducing stress and anxiety, improving sleep, and relieving pain. If you are looking for a natural way to relax and improve your overall health, mugwort tea is a great option.
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