Best 2 Mushroom Barley Salad Recipes

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Discover the vibrant flavors and textures of our meticulously curated mushroom barley salad recipes. Whether you seek a hearty and wholesome main course or a refreshing side dish to complement your meals, our selection offers a symphony of flavors that will tantalize your taste buds and leave you craving more. From classic combinations to innovative twists, our recipes showcase the versatility of this beloved dish, ensuring you find the perfect culinary creation to satisfy your cravings and impress your dinner guests.

Here are our top 2 tried and tested recipes!

MUSHROOM BARLEY AND ROASTED ASPARAGUS SALAD



Mushroom Barley and Roasted Asparagus Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 2h

Yield 6 servings

Number Of Ingredients 13

3/4 cup pearl barley, rinsed
2 sprigs fresh thyme, plus 1 tablespoon minced leaves
3 stems fresh flat-leaf parsley, plus 1/3 cup chopped leaves
1 bay leaf
2 lemons, zest peeled in large strips
10 ounces button mushrooms, trimmed and thinly sliced (about 4 cups)
1/3 cup freshly squeezed lemon juice
2 teaspoons kosher salt
2 teaspoons Dijon mustard
Freshly ground black pepper
1/3 cup extra-virgin olive oil, plus more for cooking the asparagus
1/2 medium shallot, minced
2 bunches medium asparagus, woody stems trimmed (about 2 pounds)

Steps:

  • Put the barley in a medium pot with water to cover by a few inches and salt it generously. Tie the thyme sprigs, parsley stems, and bay leaf together with a piece of kitchen twine and add to the pot, along with the lemon peel. Simmer, stirring occasionally, until tender, about 30 minutes. Drain and remove the herbs and lemon.
  • Meanwhile, toss the mushrooms with 2 tablespoons of the lemon juice and 1/2 teaspoon of the salt in a large bowl. Whisk the remaining lemon juice with the mustard, remaining salt, and pepper, to taste, in a small bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick vinaigrette. Add the shallots.
  • Toss the mushrooms, barley, and the dressing together. Stir in the chopped herbs. Set aside at room temperature for about 1 hour for the flavors to come together.
  • Preheat the oven to 450 degrees F. Spread the spears in a single layer in a shallow baking pan, drizzle with olive oil, sprinkle with salt, and roll to coat thoroughly. Roast the asparagus until lightly browned and tender, about 10 minutes, giving the pan a good shake about halfway through.
  • Spread the roasted asparagus on a serving platter. Spoon the barley salad on top and serve.
  • Per Serving: Calories: 258; Total Fat: 14 grams; Saturated Fat: 2 grams; Protein: 7 grams; Total carbohydrates: 29 grams; Sugar: 4 grams; Fiber: 8 grams; Cholesterol: 0 milligrams; Sodium: 689 milligrams

MUSHROOM BARLEY SALAD



Mushroom Barley Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 40m

Number Of Ingredients 12

1/2 cup extra-virgin olive oil, divided
1 1/4 pounds mixed mushrooms, trimmed and sliced if necessary
Coarse salt and freshly ground pepper
1 shallot, minced
3 tablespoons sherry vinegar, divided
1/2 cup creme fraiche
3 tablespoons chopped fresh chives
3 teaspoons fresh thyme leaves
2 small heads Bibb lettuce, separated, leaves quartered if large
1 1/2 cups cooked barley (from 1/2 cup uncooked)
1/2 cup toasted chopped hazelnuts
1/2 cup fresh flat-leaf parsley leaves

Steps:

  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook half the mushrooms with 1/2 teaspoon salt, stirring occasionally, until deep golden, about 5 minutes, and transfer to a bowl. Repeat with 1 tablespoon oil, remaining mushrooms, and 1/2 teaspoon salt. Cook shallot in 1 tablespoon oil over low heat until softened. Add 2 tablespoons vinegar and simmer until reduced by half.
  • Remove from heat; whisk in creme fraiche and remaining tablespoon vinegar. Whisk in remaining 5 tablespoons oil until combined. Add chives and thyme, and season with salt and pepper; let cool. Combine lettuce, barley, mushrooms, nuts, and parsley. Add dressing, tossing to coat. Season with salt and pepper.

Tips:

  • Use a variety of mushrooms for a more complex flavor. Shiitake, cremini, and oyster mushrooms are all great options.
  • Toast the barley before cooking it. This will give it a nutty flavor and make it more chewy.
  • Use a flavorful broth to cook the barley. Vegetable broth or chicken broth are both good options.
  • Add fresh herbs to the salad for extra flavor. Parsley, chives, and dill are all good choices.
  • Serve the salad warm or cold. It's delicious either way.

Conclusion:

Mushroom barley salad is a delicious and healthy dish that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a new salad recipe to try, give mushroom barley salad a try. You won't be disappointed!

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