Best 9 Mushroom Broccoli Omelet Recipes

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Mushroom broccoli omelet is a delicious and healthy breakfast option that is packed with protein, vitamins, and minerals. This versatile dish can be customized to your liking with different types of vegetables, herbs and cheeses. Whether you are a beginner or an experienced cook, this article will provide you with the best recipes and tips to create a flavorful and satisfying mushroom broccoli omelet.

Here are our top 9 tried and tested recipes!

THE "RACHAEL" OMELET



The

Provided by Food Network

Categories     main-dish

Time 40m

Yield 1 to 2 servings

Number Of Ingredients 11

1/4 cup small broccoli florets
2 tablespoons clarified butter (or 1 tablespoon olive oil and 1 tablespoon butter)
1/4 cup diced Roma tomatoes
1/4 cup diced yellow onions
1/4 cup diced green pepper
1/4 cup diced mushrooms
Kosher salt and freshly ground black pepper
3 eggs, well-beaten
1 ounce Muenster, shredded
1 ounce Cheddar, shredded
Whole wheat toast and fresh fruit, as accompaniments

Steps:

  • Steam the broccoli, either in a microwave or steamer, until tender and reserve.
  • Melt the butter in an omelet pan or small skillet over medium-high heat. Add the tomatoes, onions, peppers, and mushrooms and cook, stirring frequently until the onions soften and the tomato juices evaporate, about 5 minutes. Add the broccoli to the pan and season the vegetable mixture with salt and pepper. Pour the eggs over the vegetables. Cook until the eggs begin to set 2 to 3 minutes. Sprinkle the cheeses over the omelet. Cook until the eggs are no longer runny then fold the omelet in half. Raise the heat if the omelet is not brown. Cook for another 1 to 2 minutes, if necessary, then transfer to a plate and serve with whole-wheat toast and fresh fruit.

BACON & MUSHROOM OMELETS



Bacon & Mushroom Omelets image

I had grown tired of the same breakfast meals, so I wanted to make something more interesting. These fresh and flavorful omelets come with a versatile sauce that can also be used as a nacho dip. -Susan Kieboam, Streetsboro, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 servings.

Number Of Ingredients 13

3 bacon strips, chopped
4 medium fresh mushrooms, sliced
4 large eggs
1/4 teaspoon salt
2 teaspoons butter, divided
SAUCE:
1 tablespoon butter
1 tablespoon all-purpose flour
1/2 cup 2% milk
3 tablespoons shredded cheddar cheese
1 teaspoon shredded Parmesan cheese
1 teaspoon taco seasoning
Optional toppings: shredded lettuce, chopped tomatoes and thinly sliced green onions

Steps:

  • In a small nonstick skillet, cook bacon and mushrooms over medium heat until mushrooms are tender and bacon is crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings., In a small bowl, whisk eggs and salt. In a small nonstick skillet, heat 1 teaspoon butter over medium-high heat. Pour in half of the egg mixture. Mixture should set immediately at edges., As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath. When eggs are thickened and no liquid egg remains, spoon half of mushroom mixture on one side. Fold omelet in half; slide onto a plate. Repeat for remaining omelet., Meanwhile, for sauce, in a small saucepan, melt 1 tablespoon butter over medium heat. Stir in flour until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir 2-3 minutes or until thickened., Stir in cheeses and taco seasoning until cheese is melted. Serve with omelets and toppings as desired.

Nutrition Facts : Calories 393 calories, Fat 29g fat (14g saturated fat), Cholesterol 426mg cholesterol, Sodium 981mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein.

SPINACH MUSHROOM OMELET



Spinach Mushroom Omelet image

A hearty but healthy breakfast or brunch omelet, filled with cheese, mushrooms, spinach, and peppers. Serve with a slice of whole grain toast and fruit.

Provided by Dragonfly

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 30m

Yield 2

Number Of Ingredients 15

1 egg
3 egg whites
1 tablespoon grated Parmesan cheese
1 tablespoon shredded reduced-fat Cheddar cheese
¼ teaspoon salt
⅛ teaspoon red pepper flakes
⅛ teaspoon garlic powder
⅛ teaspoon ground nutmeg
⅛ teaspoon ground black pepper
½ teaspoon olive oil
½ cup sliced fresh mushrooms
¼ cup diced green onion
2 tablespoons finely chopped red bell pepper
1 cup torn fresh spinach
½ cup diced fresh tomato

Steps:

  • Beat egg and egg whites in a small bowl. Mix in Parmesan cheese, Cheddar cheese, salt, red pepper flakes, garlic powder, nutmeg, and pepper.
  • Heat oil in a large skillet over medium heat; cook and stir mushrooms, green onion, and bell pepper until tender, about 5 minutes. Place spinach in skillet and cook until just wilted. Stir in diced tomato and egg mixture; as eggs set, lift edges, letting uncooked portion flow underneath. Cook until egg mixture sets, 10 to 15 minutes; cut into wedges and serve immediately.

Nutrition Facts : Calories 114.4 calories, Carbohydrate 5.7 g, Cholesterol 96.1 mg, Fat 5.1 g, Fiber 1.8 g, Protein 12.5 g, SaturatedFat 1.6 g, Sodium 490.2 mg, Sugar 3 g

MUSHROOM OMELET WITH CHIVES



Mushroom Omelet With Chives image

Mushrooms are the most versatile of ingredients, with a meaty texture and a rich, deep flavor ideal for vegetarian dishes. When raw, they're elegant and delicious; when cooked, they become substantial. They are as welcome in a classic French omelet as they are in an Asian stir-fry. Mushrooms also are a nutritional bargain. Two ounces of sliced white mushrooms - about a cup - contain only 15 calories, and they are among the best dietary sources of B vitamins. Best of all, there are just so many mushroom dishes to try. This savory omelet is great for dinner or for brunch. If I'm making it for two, I make one large omelet in a 10-inch pan. It's just as easy as making two individual omelets, and both servings are ready at the same time.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick, main course, side dish

Time 15m

Yield 2 servings

Number Of Ingredients 11

2 tablespoons plus 1 teaspoon extra-virgin olive oil
1 shallot, minced
1/4 pound white or cremini mushrooms, rinsed briefly and wiped dry
Salt
freshly ground pepper to taste
1 to 2 garlic cloves (to taste), minced
2 teaspoons minced flat-leaf parsley
4 eggs
1 tablespoon minced chives
2 teaspoons low-fat milk
3 tablespoons grated Gruyère cheese

Steps:

  • Trim off the ends of the mushrooms, and cut into thick slices. Heat a large, heavy frying pan over medium-high heat, and add 1 tablespoon of the olive oil. Add the shallot, and cook, stirring, until it begins to soften, two or three minutes. Add the mushrooms, and cook, stirring or tossing in the pan, for a few minutes, until they begin to soften and sweat. Add salt to taste and the garlic, and cook, stirring often, until the mushrooms are tender, about five minutes. Stir in the parsley, season to taste with salt and pepper, and remove from the heat.
  • If making individual omelets: Heat an 8-inch nonstick omelet pan over medium-high heat. Break 2 eggs into a bowl, and beat with a fork or a whisk until frothy. Add salt and freshly ground pepper to taste, and 2 teaspoons milk. Whisk in half the chives. Add 2 teaspoons of the olive oil to the pan. When the pan feels hot as you hold your hand above it, pour in the eggs, scraping every last bit into the pan. Tilt the pan to distribute the eggs evenly over the surface. Tilt it slightly again, and gently shake with one hand while lifting up the edges of the omelet with the spatula in your other hand so as to let the eggs run underneath during the first few minutes of cooking. Spread half the mushrooms down the middle of the eggs. Top with half the cheese. As soon as the eggs are set on the bottom (the top will still be runny), jerk the pan quickly away from you then back towards you so that the omelet folds over on itself. Shake in the pan for another minute if you don't like the omelet soft on the inside; for a moist omelet, tilt the pan at once and roll out onto a plate. Keep warm in a low oven while you repeat with the remaining eggs and herbs, and serve.
  • If making 1 large omelet, heat a 10-inch nonstick pan over medium-high heat. Beat all 4 eggs in a bowl with the milk, salt and pepper, and the chives. Heat the remaining tablespoon of olive oil in the pan, and follow the instructions for the 2-egg omelet, pouring all of the eggs into the pan. The eggs will take longer to set, and you may want to flip the omelet in the pan again after it's rolled, if the middle seems too runny. Roll the finished omelet onto a platter, or cut in half in the pan, and serve.
  • Add 2 teaspoons of the olive oil to the pan. When the pan feels hot as you hold your hand above it, pour in the eggs, scraping every last bit into the pan. Tilt the pan to distribute the eggs evenly over the surface. Tilt it slightly again, and gently shake with one hand while lifting up the edges of the omelet with the spatula in your other hand so as to let the eggs run underneath during the first few minutes of cooking.
  • Spread half the mushrooms down the middle of the eggs. Top with half the cheese. As soon as the eggs are set on the bottom (the top will still be runny), jerk the pan quickly away from you then back towards you so that the omelet folds over on itself. Shake in the pan for another minute if you don't like the omelet soft on the inside; for a moist omelet, tilt the pan at once and roll out onto a plate. Keep warm in a low oven while you repeat with the remaining eggs and herbs, and serve.

Nutrition Facts : @context http, Calories 388, UnsaturatedFat 20 grams, Carbohydrate 10 grams, Fat 31 grams, Fiber 2 grams, Protein 19 grams, SaturatedFat 9 grams, Sodium 509 milligrams, Sugar 4 grams, TransFat 0 grams

MEDITERRANEAN BROCCOLI & CHEESE OMELET



Mediterranean Broccoli & Cheese Omelet image

My Italian mother-in-law taught me to make this omelet years ago-she would make it for breakfast, lunch or dinner and eat it on Italian bread. This is one of my favorite ways to use up leftover broccoli. -Mary Licata, Pembroke Pines, Florida

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 9

2-1/2 cups fresh broccoli florets
6 large eggs
1/4 cup 2% milk
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup grated Romano cheese
1/3 cup sliced pitted Greek olives
1 tablespoon olive oil
Shaved Romano cheese and minced fresh parsley

Steps:

  • Preheat broiler. In a large saucepan, place steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to a simmer; steam, covered, 4-6 minutes or until crisp-tender., In a large bowl, whisk eggs, milk, salt and pepper. Stir in cooked broccoli, grated cheese and olives. In a 10-in. ovenproof skillet, heat oil over medium heat; pour in egg mixture. Cook, uncovered, 4-6 minutes or until eggs are nearly set., Broil 3-4 in. from heat 2-4 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges. Sprinkle with shaved cheese and parsley.

Nutrition Facts : Calories 229 calories, Fat 17g fat (5g saturated fat), Cholesterol 290mg cholesterol, Sodium 775mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 15g protein.

MUSHROOM & BROCCOLI OMELET



Mushroom & Broccoli Omelet image

Make and share this Mushroom & Broccoli Omelet recipe from Food.com.

Provided by CookingONTheSide

Categories     One Dish Meal

Time 38m

Yield 4 omelets, 4 serving(s)

Number Of Ingredients 12

4 eggs
8 egg whites
2 tablespoons half-and-half
1/2 teaspoon salt
1/2 teaspoon black pepper
nutmeg, pinch
1 teaspoon vegetable oil
1 cup mushroom, chopped
1 cup frozen chopped broccoli, thawed
1 (3 1/2 ounce) package crumbled reduced-fat feta cheese
4 cups salad greens
3 tablespoons reduced-fat red wine vinaigrette

Steps:

  • Whisk together eggs, egg whites, half-and-half, 1/4 t each of the salt and pepper; and nutmeg; set aside.
  • Heat oil in 10-inch skillet over medium-high heat.
  • Add mushrooms to pan; sprinkle with remaining 1/4 t each of salt and pepper.
  • Cook 2 minutes.
  • Stir in broccoli; cook 2 minutes.
  • Scrape mushroom mixture into a bowl; set aside.
  • Place skillet back over medium heat; coat generously with nonstick cooking spray.
  • When pan is hot, pour in 2/3 cup of the egg mixture.
  • Sprinkle 1/4 cup of the mushroom mixture and a quarter of the feta down left side of the egg mixture.
  • Cook for 2 minutes.
  • Using a rubber spatula, fold right side of egg over mushroom and cheese.
  • Cook 1 minute.
  • Carefully slide onto plate; keep warm.
  • Repeat procedure for remaining 3 omelets.
  • Mix salad greens with vinaigrette.
  • Serve alongside omelets.

Nutrition Facts : Calories 153, Fat 7.4, SaturatedFat 2.3, Cholesterol 214.3, Sodium 503.8, Carbohydrate 5.8, Fiber 2.4, Sugar 2.2, Protein 16.4

MUSHROOM OMELETTE



Mushroom Omelette image

Make and share this Mushroom Omelette recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Breakfast

Time 50m

Yield 2 serving(s)

Number Of Ingredients 9

3 eggs
3 tablespoons milk
1 1/2 cups mushrooms, thinly sliced
1/2 cup onion, washed,peeled and finely chopped
1 tablespoon fresh parsley or 1 tablespoon coriander leaves, washed and finely chopped
1 green chili, chopped (optional)
salt
black pepper
2 tablespoons butter or 2 tablespoons margarine

Steps:

  • In a large bowl, beat eggs one at a time, until light and fluffy.
  • Add salt, milk and pepper and mix well.
  • Add parsley.
  • Mix and keep aside.
  • Heat a tbsp.
  • of butter or margarine in a non-stick frying pan.
  • Fry onions and mushrooms in it until golden brown.
  • Remove on an absorbent paper to allow the excess fat to drain off.
  • Keep aside.
  • Heat a tbsp.
  • of butter or margarine in the frying pan.
  • Pour the beaten egg mixture into the pan.
  • Cook for a minute.
  • Place the cooked mushrooms on the omelette.
  • Cover and cook on low flame until done.
  • Serve hot.
  • Enjoy for breakfast!

Nutrition Facts : Calories 255.7, Fat 20, SaturatedFat 10.2, Cholesterol 351, Sodium 202.9, Carbohydrate 7.5, Fiber 1.1, Sugar 3.2, Protein 12.3

CRAB AND MUSHROOM OMELET



Crab and Mushroom Omelet image

Can't think of a simpler or better way to start your morning or a better addition to your weekend brunch.

Provided by Lauren Lupo

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 17m

Yield 2

Number Of Ingredients 6

cooking spray
½ cup chopped fresh tomatoes
½ cup chopped fresh mushrooms
6 eggs, beaten
1 (6 ounce) can crabmeat, drained
1 ½ teaspoons Creole seasoning (such as Tony Chachere's®)

Steps:

  • Heat a nonstick skillet over medium heat; coat with cooking spray. Add tomatoes and mushrooms; cook and stir for 2 minutes. Add eggs, crabmeat, and Creole seasoning; cook until eggs are firm, 5 to 7 minutes.

Nutrition Facts : Calories 317.1 calories, Carbohydrate 4.6 g, Cholesterol 632.8 mg, Fat 16.3 g, Fiber 1 g, Protein 37.4 g, SaturatedFat 4.9 g, Sodium 848.7 mg, Sugar 2.7 g

ROASTED-MUSHROOM-AND-BROCCOLI GRAIN BOWLS



Roasted-Mushroom-and-Broccoli Grain Bowls image

Full of chewy grains, caramelized broccoli and juicy mushrooms, this delicious blend of textures and flavors can feel like the best way to get your vitamins and fiber. The omelet ribbons come together almost like fettuccine on top, and the lemony, herbal buttermilk dressing lends the bowl some decadence. If you have the vegetables and grains already cooked and stashed in the fridge, this dish comes together in just a few minutes. Feel free to use any combination of roasted vegetables and grains you like - this recipe can be a template for all your leftovers.

Provided by Francis Lam

Time 45m

Yield 2 servings, plus leftovers

Number Of Ingredients 8

1 1/2 pounds broccoli
Salt
Olive oil, as needed
1 pound portobello or other mushrooms, in 3/4-inch pieces
2 eggs
2 cups cooked grains (wheat berries, brown rice, farro, quinoa, couscous, wild rice, etc.), warm
Lemon-herb buttermilk dressing, to taste (see recipe)
Toasted almonds or peanuts, for garnish (or toasted bread crumbs, or potato sticks, or wasabi peas, just anything you like for crunch)

Steps:

  • Preheat the oven to 425.
  • Make the vegetables: Cut the broccoli into bite-size florets. Peel the stems, and cut these into 3/4-inch pieces. In a large bowl, season the broccoli well with salt, and toss with 3 or 4 tablespoons of olive oil to coat. Spread it out in one layer on a sheet pan. Season and oil the mushrooms the same way, and spread them out on a separate sheet pan. Roast the vegetables until the mushrooms are browned but still juicy and the broccoli has charred edges, 25 to 30 minutes.
  • Make the omelet ribbons: In a small bowl, beat the eggs with a couple pinches of salt. Heat a large nonstick sauté pan over medium heat until hot. Add 1 to 2 teaspoons of oil. When the oil slips around the pan like water, add half the egg, and swirl to coat the pan. Cook until set, about 30 seconds. Use a spatula to roll the omelet up like a jellyroll toward the edge of the pan, then turn it out onto a cutting board. Repeat with the rest of the egg. Slice the omelets into 1/4-inch-thick ribbons.
  • In a mixing bowl, season and dress the warm grains with salt and the dressing to taste. Divide among bowls. Top the grains with some mushrooms and broccoli, drizzling on a little more dressing. Top with the omelet ribbons and your crunchy garnish, and eat. Use the leftovers to make this again.

Tips:

  • Use fresh, high-quality ingredients: The fresher the ingredients, the better your omelet will taste. Look for organic or locally sourced eggs, mushrooms, and broccoli.
  • Don't overcook the eggs: An overcooked omelet will be tough and rubbery. Cook the eggs over medium heat, and only flip them once.
  • Add your favorite fillings: In addition to mushrooms and broccoli, you can add other fillings to your omelet, such as cheese, ham, bacon, or vegetables.
  • Fold the omelet properly: To fold the omelet properly, first, use a spatula to loosen the edges of the omelet from the pan. Then, fold one side of the omelet over the other, and then fold the other side over the top.
  • Serve immediately: An omelet is best served immediately after it is cooked. You can garnish it with fresh herbs, such as parsley or chives.

Conclusion:

A mushroom-broccoli omelet is a quick, easy, and delicious breakfast or lunch option. It is packed with protein, vitamins, and minerals, and it can be customized to your liking. With a few simple tips, you can make a perfect omelet every time.

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