In the realm of culinary delights, "My Version of Sweet and Sour Chicken" stands as a testament to the harmonious blend of sweet and tangy flavors, capturing the essence of a classic dish while infusing it with a personal touch. This exceptional recipe promises a tantalizing journey for your taste buds, offering a perfect balance between the sweet and sour elements, complemented by the tender chicken and colorful vegetables. As you embark on this culinary adventure, prepare to be captivated by the vibrant flavors and aromas that fill your kitchen, creating an unforgettable dining experience.
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SWEET-AND-SOUR CHICKEN
My husband and I moved to the country 10 years ago, and I love it! We keep busy with daily chores, so I appreciate quick and easy meals like this.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a shallow dish, combine the flour, garlic powder, salt and pepper; coat chicken. In a skillet, saute chicken in 2 tablespoons oil over medium-high heat for 8-10 minutes or until tender. Remove and set aside. , Saute the celery, green peppers and onion in remaining oil for 5 minutes or until crisp-tender. Return chicken pan. Combine the ketchup, lemon juice, pineapple and brown sugar; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until heated through. Serve over rice.
Nutrition Facts : Calories 309 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 513mg sodium, Carbohydrate 32g carbohydrate (22g sugars, Fiber 2g fiber), Protein 25g protein.
SWEET AND SOUR CHICKEN III
This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.
Provided by VINEYIS
Categories World Cuisine Recipes Asian
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
- In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.
Nutrition Facts : Calories 259.1 calories, Carbohydrate 19.9 g, Cholesterol 58.5 mg, Fat 9.4 g, Fiber 1.9 g, Protein 23.7 g, SaturatedFat 1.6 g, Sodium 603 mg, Sugar 13.9 g
CLASSIC SWEET-AND-SOUR CHICKEN
Purchased sweet-and-sour sauce takes the work out of preparing this traditional dish, which tastes very much like the takeout version. "Before we were married, my husband surprised me by cooking this after a long day at work," recalls Holly Tittel of Great Bend, Kansas.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the flour, water, egg, baking powder, sugar, salt and pepper. In an electric skillet, heat 1/4 in. of oil to 375°. Dip chicken into batter. Fry in oil, a few pieces at a time, for 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels., In a large microwave-safe bowl, combine the sweet-and-sour sauce, carrots, green pepper, onion and pineapple. Cover and microwave on high for 4-6 minutes or until vegetables are tender. Serve chicken and sauce with rice.
Nutrition Facts :
Tips:
- When velveting the chicken, make sure to use a large bowl and enough cornstarch to coat the chicken evenly. This will help to create a crispy coating on the chicken.
- To make the sauce, use a combination of ketchup, vinegar, brown sugar, and soy sauce. You can also add pineapple chunks, bell peppers, and onions to the sauce for extra flavor.
- When frying the chicken, be sure to use a hot wok or skillet. This will help to ensure that the chicken cooks evenly and doesn't become soggy.
- Serve the sweet and sour chicken over rice or noodles. You can also garnish the dish with green onions, sesame seeds, or crushed peanuts.
Conclusion:
Sweet and sour chicken is a classic Chinese dish that is easy to make at home. With a few simple ingredients, you can create a delicious and flavorful dish that your whole family will enjoy. So next time you're looking for a quick and easy weeknight meal, give this sweet and sour chicken recipe a try.
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