Steamed cabbage is a simple yet flavorful dish that can be enjoyed as a side dish or main course. It is a great way to use up leftover cabbage, and it is also a healthy and nutritious option. Steaming cabbage helps to preserve its nutrients, and it also results in a tender and flavorful dish. There are many different ways to steam cabbage, and each method produces a slightly different result. In this article, we will explore some of the best methods for steaming cabbage, and we will also provide some tips for making the most of this versatile vegetable.
Check out the recipes below so you can choose the best recipe for yourself!
BUTTERY STEAMED CABBAGE
It's surprising really, but simple buttered steamed cabbage is a delicacy. Steaming transforms this vegetable into a delectable dish.
Provided by Vered DeLeeuw
Categories Side Dish
Time 20m
Number Of Ingredients 7
Steps:
- Trim the cabbage, then shred it. To shred, cut the cabbage in half, then slice each half into thin slices and separate the slices with your hands into strips, as shown in the video below. Place the strips in a colander and rinse.
- Transfer the rinsed cabbage to a large, deep skillet, without drying it off - the water adhering to the cabbage will allow it to steam. You can a tablespoon of water to the bottom of the pan, but I usually don't find it necessary.
- Turn the heat to medium-high and cover the skillet. When the cabbage starts to steam, which should take about a minute, lower the heat to medium.
- Steam, covered, for about 5 minutes. Uncover, stir, and cook for 2 more minutes to allow any remaining water to evaporate. If you still have too much water in the pan, you can drain it into a colander.
- Add the butter, garlic, salt, and black pepper, stirring to combine. Cook for 2 more minutes, stirring, until the butter has melted. Garnish, if desired, with dried parsley and red pepper flakes. Serve warm.
Nutrition Facts : Calories 107 kcal, Carbohydrate 9 g, Protein 2 g, Fat 8 g, Sodium 215 mg, Fiber 3 g, ServingSize 1 serving
SIMPLE STEAMED CABBAGE, SIMPLY GOOD
This is another one of those simple recipes that takes minutes to make but are old fashioned good. The cabbage has beautiful color and it is still crisp. Brings out the flavor of the cabbage Use the other half of the cabbage for coldslaw etc.or invite more people over :-)
Provided by Bergy
Categories Vegetable
Time 14m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Cut the 1/2 head of cabbage into 4 wedges, core removed.
- they should be about 1 1/2"-2" on the wide side.
- Place in a steamer, side by side, one cut side down.
- Steam for 6 minutes, flip carefully& steam for a further 6-8 minutes.
- Butter lightly, salt& pepper.
- Do not over cook.
STEAMED CABBAGE RECIPE 2 WAYS
Steps:
- Gather the ingredients.
- Place the sliced cabbage in a small microwave-safe casserole dish.
- Add 1/4 inch of water.
- Cover and microwave on high for 8 minutes. (If your microwave doesn't have a turntable, rotate the dish 1/4 turn halfway through cooking.)
- Drain the water from the dish.
- Add the butter and salt. Serve and enjoy.
- Fill a large pot with water and set a steam basket or metal colander on top of the pot. The water in the pot should be just below the basket.
- Bring the water to a boil, then add the sliced cabbage to the basket.
- Cover the basket with a lid and steam until the cabbage is tender and crisp. Most cabbage takes about 5 to 8 minutes. Some varieties like napa, bok choy, and savoy cabbage may only take 3 to 5 minutes. (If using a colander, be sure that you leave a little space so the steam can escape. Tilting the lid works quite well.)
- Remove the cabbage from the basket and add butter and salt.
- Serve and enjoy.
Nutrition Facts : Calories 138 kcal, Carbohydrate 9 g, Cholesterol 31 mg, Fiber 3 g, Protein 2 g, SaturatedFat 7 g, Sodium 171 mg, Sugar 4 g, Fat 12 g, ServingSize 2 portions (2 servings), UnsaturatedFat 0 g
MOM'S POLISH STEWED CABBAGE
My mother often served a delicious Polish dish made with cabbage. We always topped ours with a dollop of sour cream and sometimes served this over mashed potatoes. You can make this just using the cabbage, but I add kielbasa or smoked turkey for additional flavour. Delicious.
Provided by pretzeld
Categories World Cuisine Recipes European Eastern European Polish
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a Dutch oven over medium heat. Cook and stir onions and garlic in hot oil until onion is translucent, 3 to 5 minutes.
- Stir cabbage, vinegar, caraway seeds, and sugar with the onion mixture; bring to a simmer and cook until the cabbage is softened, about 15 minutes.
- Stir sausage, tomatoes, and salsa with the cabbage mixture; season with salt and pepper. Place a cover on the Dutch oven and cook until cabbage is completely tender, 45 to 60 minutes.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 17.4 g, Cholesterol 37.5 mg, Fat 19.2 g, Fiber 4.5 g, Protein 9.7 g, SaturatedFat 5.8 g, Sodium 716 mg, Sugar 9 g
STEAMED CABBAGE
This is delicious! It's the only way my family will eat cabbage other than in coleslaw. Hehe. I like to serve it with sliced avocado.
Provided by hobbyzu
Categories Side Dish Vegetables Onion
Time 28m
Yield 6
Number Of Ingredients 9
Steps:
- Melt margarine in a skillet over medium-high heat. Cook and stir onion and bell pepper slices until slightly softened, 3 to 5 minutes. Add cabbage, water, garlic, and thyme; bring to a boil. Reduce heat to medium; cover and cook until cabbage is tender, 8 to 10 minutes.
- Place scotch bonnet chile in the skillet and stir. Add salt and pepper. Simmer 2 or 3 minutes more.
Nutrition Facts : Calories 95.8 calories, Carbohydrate 15 g, Fat 3.9 g, Fiber 5.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 97.4 mg, Sugar 6.6 g
Tips:
- Choose fresh, firm cabbage heads with tightly packed leaves.
- Wash the cabbage thoroughly to remove any dirt or debris.
- Cut the cabbage into wedges or quarters, depending on the size of the head.
- Steam the cabbage over boiling water for 5-10 minutes, or until tender but still slightly crunchy.
- Season the cabbage with salt, pepper, and other desired seasonings.
- Serve the cabbage immediately as a side dish or use it in other recipes.
Conclusion:
Steamed cabbage is a healthy and delicious side dish that can be enjoyed on its own or used in other recipes. It is a good source of vitamins A, C, and K, as well as fiber and antioxidants. Steaming cabbage is a quick and easy way to cook it, and it preserves the cabbage's nutrients and flavor.
There are many different ways to steam cabbage. You can use a steamer basket, a colander, or even a microwave. The key is to make sure that the cabbage is cooked evenly and that it retains its crunch. You can season the cabbage with salt, pepper, and other desired seasonings before or after steaming. Steamed cabbage can be served immediately as a side dish or used in other recipes, such as stir-fries, soups, and salads.
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