Napa cabbage salad is a refreshing and crunchy salad that can be enjoyed as a side dish or as a main course. It is a versatile salad that can be customized to your liking. Napa cabbage, mandarin oranges, and apple are the main ingredients of this salad, but you can also add other ingredients like carrots, cucumber, or bell pepper. The dressing is typically made with a combination of rice vinegar, soy sauce, sesame oil, and sugar. Napa cabbage salad is a healthy and delicious salad that is perfect for any occasion.
Here are our top 8 tried and tested recipes!
NAPA CABBAGE SALAD WITH MANDARIN ORANGES AND APPLE
Napa cabbage makes a fantastic salad with its mild flavor. It is paired with apple and mandarin oranges and a creamy yogurt-lemon dressing.
Provided by Nora
Categories Salad Vegetable Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Place napa cabbage, mandarin oranges, and apple in a bowl. Stir yogurt and lemon juice together in a small bowl and season with sugar, salt, and pepper. Pour dressing over salad and mix well. Set aside for 30 minutes to intensify the flavor.
Nutrition Facts : Calories 107.5 calories, Carbohydrate 22.9 g, Cholesterol 3.4 mg, Fat 1.4 g, Fiber 4.3 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 91 mg, Sugar 15.4 g
NAPA CABBAGE SALAD WITH APPLES AND CARAWAY SEEDS
This salad takes only 10 minutes to put together and is a refreshing change from lettuce-based salads.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 7
Steps:
- In a small skillet over medium heat, toast caraway seeds, swirling skillet, until seeds are fragrant and beginning to crackle, 2 to 3 minutes; remove from skillet and set aside.
- In a small bowl, whisk together vinegar, mustard, and oil until dressing is smooth. Season with salt and pepper.
- In a large bowl, combine cabbage, apples, and caraway seeds. Add dressing to taste, and toss to combine. Serve.
NAPA CABBAGE SALAD
This is a yummy, crunchy cabbage salad with toasted ramen noodles and almond slivers. The bowl is always licked clean at potlucks!
Provided by Carol
Categories Salad Coleslaw Recipes No Mayo
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Finely shred the head of cabbage; do not chop. Combine the green onions and cabbage in a large bowl, cover and refrigerate until ready to serve.
- Preheat oven to 350 degrees F (175 degrees C).
- Make the crunchies: Melt the butter in a pot. Mix the ramen noodles, sesame seeds and almonds into the pot with the melted butter. Spoon the mixture onto a baking sheet and bake the crunchies in the preheated 350 degrees F (175 degrees C) oven, turning often to make sure they do not burn. When they are browned remove them from the oven.
- Make the dressing: In a small saucepan, heat vinegar, oil, sugar, and soy sauce. Bring the mixture to a boil, let boil for 1 minute. Remove the pan from heat and let cool.
- Combine dressing, crunchies, and cabbage immediately before serving. Serve right away or the crunchies will get soggy.
Nutrition Facts : Calories 631.5 calories, Carbohydrate 39.8 g, Cholesterol 27.1 mg, Fat 51.3 g, Fiber 6.3 g, Protein 9.2 g, SaturatedFat 11.7 g, Sodium 652.5 mg, Sugar 21.9 g
NAPA SALAD (CHINESE CABBAGE) -- NO RAMEN NOODLES
Napa was on sale this week so I ended up with more than I could readily include in a stir-fry. I decided to search here to see if it could be used in a cole-slaw or salad but all I came with was a dozen variations of the same recipe that called for ramen noodle. I've had that at pot luck dinners and can't stand it. So here is what I came up with. DS#1 added the pecans -- he's got good taste for a 15yo, hasn't he?
Provided by 3KillerBs
Categories Apple
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Wash all produce as necessary.
- Divide your half-head of napa lengthwise into 3 or 4 sections and knife-shred crosswise to yield strips about 1.5 inches long by 1/4 inch wide.
- Divide your bok choy stalks lengthwise into 1in sections if necessary and slice thinly. Knife shred the green leaves to match the napa.
- Mix dressing ingredients and let rest for 5 minutes to blend the flavors.
- Toss together all salad ingredients with the dressing.
- Garnish with pecan halves and thin rings of apple if desired.
- Note -- Other artificial sweeteners, honey, sugar, etc. may be substituted for the Splenda if you prefer.
- Note -- Can add chunks of cooked ham or other cooked meat to make into a main-dish salad.
Nutrition Facts : Calories 150, Fat 14.9, SaturatedFat 1.1, Sodium 121.6, Carbohydrate 4.9, Fiber 1.3, Sugar 3.4, Protein 0.6
NAPA CABBAGE SALAD
Napa cabbage, with its long crinkled leaves, is more delicate in flavor than green or red cabbage.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 13
Steps:
- In a small bowl, whisk together the garlic, zest and juice of the lime, vinegar, soy sauce, and chili oil. Season with salt; set aside.
- In a medium bowl, toss together the cabbage, pepper slices, scallions, daikon, snow peas, and chives. Pour the dressing over the slaw, toss to combine, and serve.
CABBAGE FRUIT SALAD
This salad goes well with all meats-it's especially good at barbecues-and fish. I recently served it at the Prayer Brunch of our local women's club. After 55 years of marriage, I'm a wife, mother, grandmother and great-grandmother doing the things I like to do...and cooking's on top of that list!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, toss cabbage, oranges, apples, grapes and currants; cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt; cover and refrigerate. Just before serving, stir dressing and pecans into salad.
Nutrition Facts : Calories 228 calories, Fat 17g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein.
NAPA CABBAGE SLAW
Chow mein noodles and snow peas give a pleasant crunch to this colorful and fresh-tasting salad. It's sure to be popular at parties and potlucks.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients. Drizzle with dressing and toss to coat. Just before serving, sprinkle with chow mein noodles.
Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 171mg sodium, Carbohydrate 22g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
REFRESHING NAPA CABBAGE & JICAMA SALAD
Make and share this Refreshing Napa Cabbage & Jicama Salad recipe from Food.com.
Provided by Kona K
Categories Apple
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine the napa cabbage, jicama, shallot, dried cranberries and nuts.
- In a small bowl, combine the oil, vinegar and honey. Pour over the salad and toss lightly.
- Add salt and freshly ground black pepper.
- Chill for at least an hour before serving.
Nutrition Facts : Calories 157.6, Fat 7.4, SaturatedFat 0.8, Sodium 9.5, Carbohydrate 23.4, Fiber 5.7, Sugar 14.7, Protein 2
Tips:
- To save time, use pre-shredded cabbage or a food processor to shred the cabbage.
- Choose crisp and firm vegetables for the best texture.
- Use fresh herbs for the best flavor. If you don't have fresh herbs, you can use dried herbs, but use half the amount.
- Taste the dressing before adding it to the salad. You may need to adjust the seasonings to your liking.
- Serve the salad immediately or chill it for later.
Conclusion:
This Napa cabbage salad is a refreshing and healthy side dish or main course. It's packed with crunchy vegetables, sweet mandarin oranges, and a tangy dressing. The salad is also very customizable, so you can add or remove ingredients to suit your taste. Try adding grilled chicken or tofu for a protein-packed meal. Or, add some chopped nuts or seeds for a bit of crunch. No matter how you serve it, this Napa cabbage salad is sure to be a hit.
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