The perfect balance of sweet and savory, nectarine and blue cheese salad with plum vinaigrette is a refreshing and flavorful dish that is sure to impress your guests. The nectarines add a natural sweetness to the salad, while the blue cheese provides a sharp and tangy contrast. The plum vinaigrette ties all of the flavors together, adding a touch of acidity and sweetness. This salad is perfect for a light lunch or dinner, and it can also be served as a side dish.
Check out the recipes below so you can choose the best recipe for yourself!
NECTARINE AND BLUE CHEESE SALAD WITH PLUM VINAIGRETTE
Provided by Susan Spungen
Categories Salad Cheese Fruit Vegetarian High Fiber Lunch Blue Cheese Nectarine Plum Almond Summer Low Cholesterol Lettuce Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Bring plums and 3/4 cup water to a boil in a small saucepan. Reduce heat to medium-high and simmer, stirring occasionally and mashing plums with the back of a spoon, until plums have completely broken down, about 15 minutes.
- Pour plum mixture through a fine-mesh sieve set over a small bowl, pressing on solids to extract as much purée as possible; discard solids in sieve. Let purée cool.
- Add oil, vinegar, and 2 tablespoons water to purée; whisk to blend. Season dressing to taste with salt and pepper. DO AHEAD: Dressing can be made 1 week ahead. Cover and chill.
- Divide greens among plates. Scatter nectarines, cheese, and almonds over, dividing equally, and drizzle some of dressing over. Season with salt and pepper.
NECTARINE ARUGULA SALAD
Here's a summer salad that brightens any supper. The homemade dressing with a hint of berries is perfect with arugula, nectarines and blue cheese. -Christine Laba, Arlington, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 5 ingredients. In a small bowl, whisk vinegar, sugar, mustard, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 86mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose ripe and flavorful nectarines: The sweetness and juiciness of the nectarines will greatly impact the overall taste of the salad. Look for nectarines that are fragrant and have a slight give when gently pressed.
- Use a variety of lettuces: This will add texture and complexity to the salad. A mix of baby greens, arugula, and radicchio would work well.
- Don't be afraid to experiment with different cheeses: While blue cheese is a classic pairing for nectarines, you can also try goat cheese, feta, or even a sharp cheddar.
- Make sure the vinaigrette is well-balanced: The vinaigrette should be flavorful but not overpowering. Use a good-quality olive oil and vinegar, and add a touch of honey or maple syrup for sweetness.
- Serve the salad immediately: This dish is best enjoyed fresh, as the nectarines will start to brown after a while.
Conclusion:
This nectarine and blue cheese salad with plum vinaigrette is a refreshing and flavorful summer dish. The combination of sweet nectarines, tangy blue cheese, and tart plum vinaigrette is sure to please everyone at your table. So next time you're looking for a light and healthy salad, give this recipe a try. You won't be disappointed!
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