Getting the proper nutrition during the lactation period is vital for both the mother and baby's well-being. "No-bake peanut butter oatmeal lactation cookies" can be a welcome addition to a nursing mother's diet. These treats are packed with ingredients that support milk production, such as peanut butter, oats, and brewer's yeast. Plus, they can be prepared without turning on the oven, making them a quick and easy snack or meal supplement.
Check out the recipes below so you can choose the best recipe for yourself!
OATMEAL PEANUT BUTTER LACTATION COOKIES
I found myself eating Noel Trujillo's Chocolate Chip Lactation Cookies so much that I figured I'd better find a way to add a little protein to them. The recipe below was developed by combining aspects of many of my favorite cookies.
Provided by bungalowten
Categories Drop Cookies
Time 45m
Yield 100 cookies
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- In very large bowl, use mixer to combine first nine ingredients--eggs through peanut butter.
- Add oatmeal, candy, and chocolate chips and mix thoroughly.
- If dough is too sticky add another 1/2 to 1 cup oatmeal.
- Scoop large tablespoon-sized balls and place on cookie sheet.
- Bake at 350°F for 12-15 minutes. If using two racks, switch top to bottom and bottom to top about halfway through.
Nutrition Facts : Calories 153, Fat 7.9, SaturatedFat 2.9, Cholesterol 15.9, Sodium 108.3, Carbohydrate 18.5, Fiber 1.6, Sugar 12.4, Protein 3.6
PEANUT BUTTER OATMEAL NO BAKE COOKIES
(No Wheat / No Egg) Cookies in five minutes! No wheat or egg so these are great for wheat or egg free diets. A friend gave me the original recipe that called for white sugar and they were great that way. I tried it with brown sugar and that is the ONLY way I'll fix them now! Totally a new level. Only takes 10 minutes total to prepare these.
Provided by Carambola
Categories Drop Cookies
Time 11m
Yield 12 cookies
Number Of Ingredients 6
Steps:
- Mix together the first three ingredients. Set aside.
- Stir together sugar, milk, and butter in Medium saucepan. Cook over medium heat stirring occasionally - full boil for ONE minute.
- Immediately pour over oatmeal mixture and stir thoroughly but rapidly.
- Spoon cookie size scoops (a heaping tablespoon) onto waxed paper or plastic wrap and let set until firm.
Nutrition Facts : Calories 297.7, Fat 8.9, SaturatedFat 3.6, Cholesterol 11.6, Sodium 80.9, Carbohydrate 51.5, Fiber 2.5, Sugar 36.5, Protein 4.8
NO-BAKE PEANUT BUTTER OATMEAL BARS
I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified gluten-free oats. Everyone loves these bars when we go to picnics or potlucks, and I know there will be a dessert for my daughter! -Angela Lively, Conroe, Texas
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 9 servings.
Number Of Ingredients 3
Steps:
- In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.
Nutrition Facts : Calories 355 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 47g carbohydrate (27g sugars, Fiber 4g fiber), Protein 10g protein.
NO-BAKE PEANUT BUTTER OATMEAL COOKIES
These cookies are very easy to make and are loved by everyone.
Provided by Becky Moore
Categories Desserts Cookies No-Bake Cookie Recipes
Time 35m
Yield 24
Number Of Ingredients 6
Steps:
- Combine sugar, milk, and butter in a large saucepan; bring to a boil. Cook at a boil, stirring constantly, for 2 minutes. Remove saucepan from heat.
- Stir peanut butter and vanilla extract into sugar mixture until smooth; fold in oats until well blended. Drop mixture by spoonfuls onto aluminum foil or waxed paper. Cool until cookies are set.
Nutrition Facts : Calories 182 calories, Carbohydrate 25.2 g, Cholesterol 10.6 mg, Fat 8.2 g, Fiber 1.5 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 62.8 mg, Sugar 17.7 g
NO-BAKE PEANUT BUTTER COOKIES III
These cookies were always served for school lunch. I got the recipe after marrying from one of the cooks, and have made it many times since. This cookie generally is seen with cocoa, but I like this one better, it doesn't have any.
Provided by Cindy Carnes
Categories Desserts Cookies No-Bake Cookie Recipes
Time 10m
Yield 48
Number Of Ingredients 6
Steps:
- In a saucepan over medium heat, combine sugar, butter and milk. Bring to a rapid boil and boil for one full minute. Remove from heat and stir in the vanilla and peanut butter. Mix in the oats, stirring until the mixture begins to cool. Transfer to a large bowl if it does not fit into the pan well. Drop batter by teaspoonfuls onto waxed paper. Let cool until set.
Nutrition Facts : Calories 152 calories, Carbohydrate 19.4 g, Cholesterol 7.9 mg, Fat 7.5 g, Fiber 1.3 g, Protein 3.2 g, SaturatedFat 2.8 g, Sodium 59.5 mg, Sugar 13.5 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter the cookies will be.
- Mash the bananas well: This will help the cookies hold together better.
- Use a food processor or blender to grind the oats: This will create a finer flour that will result in a more tender cookie.
- Add a little bit of salt: This will help to balance out the sweetness of the cookies.
- Don't overmix the dough: Overmixing will make the cookies tough.
- Chill the dough for at least 30 minutes before baking: This will help the cookies hold their shape.
- Bake the cookies at a low temperature: This will help to prevent them from overbaking and becoming dry.
- Let the cookies cool completely before eating: This will allow the flavors to meld together.
Conclusion:
These no-bake peanut butter oatmeal lactation cookies are a delicious and nutritious snack that is perfect for nursing mothers. They are easy to make and can be stored in the refrigerator for up to a week. These cookies are also a great source of energy and protein, which can help to support milk production. If you are looking for a healthy and satisfying snack, these no-bake peanut butter oatmeal lactation cookies are a great option.
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